Havasu Saw Palmetto Review: Is It an Effective Prostate Support Supplement?

What is Havasu Saw Palmetto?

Havasu Saw Palmetto is an all-natural supplement which support prostate and urinary tract health. Available in both a morning and an evening formula, it promises to decrease urinary tract symptoms like frequency and urgency, improve flow, decrease nighttime wakeups, and enhance sleep quality.

The supplement includes a saw palmetto blend as the primary active ingredient, with melatonin and chamomile added to the night formula. How does Havasu Saw Palmetto compare to other prostate health supplements?

In this review we’ll look at Havasu Saw Palmetto in detail, answering all of your questions about the ingredients, pricing, guarantee, pros and cons, and more.

We’ll also give you the ratings and evaluation of our team of medical professionals, to help you decide if Havasu Saw Palmetto is the best prostate health supplement for you. Read on!

How Does Havasu Saw Palmetto Rate?

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Who Is The Manufacturer Of ?

The brand manufacturer is Havasu Nutrition, which is a health and wellness company located in Sunrise, Florida. Founded in 2017, they produce a selection of dietary supplements and other natural products to support health and wellbeing.

How Does Havasu Saw Palmetto Work?

The primary active ingredient in this supplement is saw palmetto, which is a plant with bioactive agents including phytosterols and fatty acids. As we said in our Flomentum review, they offer potent anti-inflammatory benefits and could decrease prostate swelling and ease urinary tract issues like urgency, frequency, and weak flow.

J. Curtis Nickel, MD, FRCSC, professor of urology at Queen’s University on Ontario, Canada supports the use of saw palmetto in treating BPH symptoms:
“There is enough evidence, I believe, to use this and recommend it to our patients who are looking [for] an alternative to surgery or other pharmaceutical products, such as alpha blockers or 5 alpha reductase inhibitors, for the treatment of lower urinary tract symptoms secondary to BPH (1).”

The research results for the impact of saw palmetto on BPH vary, but there are some positive results. A 12-week double blind study on men from 40-65 years of age published in BMC Urology by H. V. Sudeep, et al found that saw palmetto was superior to conventional oils in treating BPH and androgen deficiency (2).

An article by Mayumi Suzuki, et al in Acta Pharmacologia Sinica explained that saw palmetto also prevents the conversion of testosterone to DHT, which helps balance hormones and could play a role in improving prostate health (3). In addition, it could promote hair growth.

Flomentum PM also has ingredients which promote relaxation, decrease stress and anxiety, and improve sleep speed and quality, which may slow nighttime bathroom wakeups.

The AM and PM supplements are high in antioxidants which lower levels of oxidative stress in the prostate by killing free radicals. This can promote repair and healing, and strengthen overall immunity.

Havasu Saw Palmetto Ingredients – Are they Safe & Effective?

These are the primary active ingredients in Havasu Saw Palmetto AM and PM:

Saw Palmetto

– This is an extract from the American dwarf palm tree, and it’s high in phytosterols which, as we said in our review of Ultra Prosta Care, could support prostate health and decrease urinary tract symptoms like frequency and urgency.

A systematic review of the research in JAMA by Timothy J. Wilt, MD, MPH, et al found some support for the efficacy of saw palmetto supplementation in relieving men of lower urinary tract symptoms associated with benign prostatic hyperplasia (4).

It has potent anti-inflammatory properties that reduce swelling, and it also has powerful antioxidants which help repair damage and strengthen the immune system. Pros-T Support is a product that includes saw palmetto as a significant ingredient and is designed to be a prostate supplement. Its primary goal is to shield the body from external factors, especially in the pelvic region.

Melatonin

– This is a hormone which is released naturally by the pineal gland in our brain when it gets dark outside, to induce sleep. Added melatonin could improve sleep speed and quality, and could decrease nighttime wakeups.

A randomized controlled trial on 108 men over 50 published in Urology Journal by Amirreza Fotovat, et al concluded that adding melatonin to the typical BPH treatment tamsulosin significantly decreased nocturia in BPH patients (5).

Chamomile

– This plant has mild sedative properties which promote calm and relaxion, reduce stress and anxiety, and could improve sleep speed and quality. While there is research showing that it benefits sleep, there are no specific studies on its effect on nocturia.

A study published in the Journal of Education and Health Promotion by Mehrdad Abdullahzadeh, Pegah Matourypour and Sayed Ali Naji concluded that supplementation with chamomile improved the sleep quality of elderly patients (6).

Verdict: There is some research support for the efficacy of the ingredients in Havasu Saw Palmetto AM and PM in decreasing the urinary tract issues related to BPH and improving sleep quality.

Frequently Asked Questions

Q: How Do You Take It?

A: For Havasu Saw Palmetto AM, take one capsules daily with food. Take the PM supplement in the evening with your last meal of the day if possible. Do not exceed the maximum daily dosage for any reason.

Q: What is the Return Policy of ?

A: The manufacturer has a 60 day satisfaction guarantee on all of their products. If you’re not happy with the results, contact customer service at support@havasunutrition.com within 60 days of the order delivery date to begin the return process.

Q: Where to Buy It?

A: You can purchase Havasu Nutrition Saw Palmetto on the manufacturer’s official website, and it’s also widely available from a number of online retailers and stores like Target, Amazon, Walmart, and others.

Your best bet is the official site, as the manufacturer offers free shipping for U.S orders over $35, and an option to subscribe and save 10%. These are the prices on the official website:

Havasu Saw Palmetto AM

• One Time Purchase: $23.09
• Subscription: $20.78

Havasu Saw Palmetto PM

• One Time Purchase: $31.39
• Subscription: $28.25

Q: Does Havasu Saw Palmetto Work?

A: There is some evidence backing the benefits of saw palmetto in supporting prostate and urinary tract heath and decreasing the symptoms of benign prostatic hyperplasia, although studies show mixed results.

Havasu Nutrition Saw Palmetto may work for some men, but it would be more potent with added bioactive ingredients. In terms of the PM blend, the chamomile and melatonin should help improve sleep quality and promote relaxation. Whether they prevent nighttime bathroom breaks may vary depending on the individual.

Q: What Sets It Apart From the Competition?

A: Most prostate support supplements offer one blend, while Havasu Nutrition Saw Palmetto offers both a day and a night formula. The PM blend may provide added support for improving sleep quality and slowing nighttime bathroom wakeups.

What Do the Reviews Say?

Our team of medical professionals rates Havasu Saw Palmetto a very decent 4.1 out of 5 stars. We love the idea of the morning and nighttime support supplements, and there is research to show the efficacy of the ingredients in reducing BPH issues. However, there are other prostate supplements that offer a richer blend of bioactive ingredients.

The Havasu Saw Palmetto reviews are quite good overall. There are a number of positive comments on the official site, as 7124 users rate the AM supplement 5 stars and 405 customers give the PM blend the same rating.

On Amazon,18 users rate Havasu Saw Palmetto 4.2 stars, and 526 Google commenters give it 4.7 stars. One of the top 5 star Amazon reviews comes from Flash, who explains how effective it is at reducing his symptoms:

Great for your prostate health, sleep the whole night through! Absolutely works. I take both the morning and evening versions of Saw Palmetto. No more having to get up to pee 3 or 4 times a night. No more “flow” problems! Every man 40 over should take Saw Palmetto for prostate health!

One of the most critical reviews on Google is from an iHerb customer who says the product gave them very unpleasant side effects:

Terrible product – it caused me serious constipation. After 3 weeks of consumption I got serious constipation. And since then I still have troubles with digestion.

Verdict: Overall the customer reviews for Havasu Saw Palmetto are positive, although some users did not get the expected benefits, and a few had side effects.

Conclusion

In conclusion, our team of medical advisors gives Havasu Saw Palmetto a good rating of 4.1 out of 5 stars. We love the fact that they offer the PM formula for added support with sleep quality and decreasing nighttime urination. However, there are products for the same price that have a richer blend of ingredients.

On the whole, the Havasu Nutrition Saw Palmetto reviews are fairly positive, although they vary somewhat. There are a number of men who say the supplement helps lessen their symptoms, including slowing nighttime wakeups. Others say it provides little decrease in their urinary tract issues.

Havasu Nutrition Saw Palmetto includes an organically sourced blend of safe ingredients, and it is free of artificial or chemical additives. Some users may experience mild symptoms like indigestion. If you have serious side effects, stop using the product immediately. Prior to taking Havasu Nutrition Saw Palmetto, it’s important to see your physician for medical approval.