In This Review
Overview
The innovative powder form of mushrooms enables people to obtain their nutritious mushroom advantages during everyday life conveniently. Medicinal mushroom products exist as dried grinding packages that provide convenient consumption to users.
More are looking toward Reishi and Chaga, Lion’s Mane, and Cordyceps mushroom powders, which assist with stress management and enhance one’s Immunity; their availability in powdered forms does help in being quite convenient to take.
While most people know mushrooms as ingredients, some of the most important and potent mushrooms in existence go well beyond food, offering critical medicinal benefits.
The mushrooms have also been used in traditional medicine from several parts of the world, including many various cultures, for over a couple of millennia. Contemporary health and wellness incorporate these mighty fungi in their use in powders.
What Are Mushroom Powders?
The medicinal mushroom powders are the powder of the medicinal mushrooms from which many people take medicines for their medicinal benefits.
Drying medicinal mushrooms through dehydration and freeze-dried procedures is very important regarding their production process before turning them into ground powder forms.
The most commonly used medicinal mushrooms in these powders include:
- Reishi: Known as the “mushroom of immortality,” it is popular for its immune-boosting and anti-stress properties.
- Lion’s Mane: Often used for improving cognitive function and supporting brain health.
- Chaga: Rich in antioxidants, this mushroom supports Immunity and overall wellness.
- Cordyceps: Used primarily for boosting energy levels and athletic performance.
Key Things to Consider When Choosing a Mushroom Powder
Purchasing the optimal mushroom powder demands more than walking to the store and random selection. Several significant elements need evaluation when selecting mushroom powder.
Ensure the Ingredients are Naturally Sourced
A consumer should always check that their mushroom powder uses natural ingredients during their supplement selection process. Reputable mushroom producers maintain standards for perfect mushroom growth through organic methods while demonstrating excellent reputation.
Organic farming conditions help to protect all essential mushroom nutrients and maintain complete nutritional value while eliminating the use of toxic chemicals or pesticides.
Brand Reputation and Transparency
When purchasing mushroom powder consumers need to analyze the existing reputation status of the brand they consider selecting. Check that your selected brand produces superior-quality mushrooms alongside safe and effective products.
The selection of reputable brands requires manufacturers to share complete information about their supply chain practices as well as production techniques and composition facts.
Third-Party Testing
Any supplement requires third-party tests to confirm safety together with quality standards. An independent testing process verifies the product contains all advertised ingredients while confirming its absence of heavy metals, pesticides, and mold contaminants.
Products that undergo testing by independent laboratories create a trustworthy impression because this practice demonstrates both quality orientation and transparency policies of their brands.
Price
Mushroom powder price typically relates to product quality, although you should examine pricing in partnership with quality attributes.
Such high-quality mushroom powders demand a higher price since they require multiple stages, starting from mushroom cultivation and harvesting to testing procedures. Cheapest products should not become your default choice because they do not guarantee excellent quality.
The comparison process should focus on the quantity of products and ingredient quality while inspecting prices. Purchasing products in bulk is more cost-effective throughout the long term.
Why Trust Consumer Health Digest?
We at Consumers Health Digest strive to provide the relative factual information that you should know about the vitamins and supplements in the market. We conducted hours of research on the best mushroom powders. We also looked at what types of certifications each product has. Thus, you can trust us!
Expert’s Advice
According to Dr. Sangeeta A/P Kuganasan, a consultant ophthalmologist and medical Retina & Uveitis Specialist, you will experience the highest benefits from mushroom powder by using it for an extended period. The effectiveness of mushroom powders depends widely on maintaining consistent usage patterns. [1]
Starting with low doses is advised because your body may react differently to different mushrooms, according to the experts. These mushroom powders will affect others in one way or another in due course maybe having your immunity or keeping your attention after a period like weeks, weeks in coming into effect.


Our Top Picks
- WOWMD MyCovital Mushroom – Best Rated Mushroom Powder
- RYZE Mushroom Coffee – Best Reishi Mushroom Coffee
- Real Mushrooms Organic Lion’s Mane – Best Lion’s Mane Mushroom Powder
- Thrive 6 Mushroom Extract by FreshCap – Best Mushroom Extract Supplement
- Om Mushroom Master Blend – Best Mushroom Blend Supplement
5 Best Mushroom Powders Of 2025
Mushroom powders have surged in popularity as a convenient and versatile way to incorporate the health benefits of medicinal mushrooms into daily life. These powders offer a concentrated source of essential nutrients, antioxidants, and bioactive compounds found in various mushroom species, including Lion’s Mane, Reishi, Chaga, Cordyceps, and Shiitake. Known for their potential to support immune function, enhance cognitive health, and provide antioxidant protection, mushroom powders are being embraced by health enthusiasts worldwide.
In this article, we will explore the 5 top mushroom powder supplements of 2025 available on the market, highlighting their unique benefits, ingredients, and user reviews. Whether you’re seeking to boost your immune system, improve mental clarity, or add a nutritional boost to your diet, our guide will help you make an informed choice.

WOWMD MyCovital Mushroom Powder | Best Mushroom Powder
- Manufactured in a GMP & FDA Facility
- Made in USA
- Vegan-friendly
- Independently 3rd Party Tested
- 60 Days Money Back Guarantee
- Form: Powder
- Quantity: 117 Grams
- Dosage: Take 1 Scoop (2.2g) Daily Mixed With Water, Juice, or Your Favorite Beverage
- Ingredients: Reishi, Cordyceps, Chaga, Turkey Tail, Shiitake
- Usage: To Support Immune Function, Cognitive Health, and Overall Vitality
- Safety: No Artificial Colors, Flavors, or Preservatives, Vegan-friendly
- Refund Policy: 60 Days
- Company Info: 16192 Coastal Highway, Lewes, Delaware 19958, County of Sussex, USA, Mail:contact@wowmd.com, Tel: +1-(302)-261-5344

Mushroom supplement benefits you actually feel!![star-4.8]()
“I’ve tried various mushroom powders, but MycoVital is one of the most balanced. Unlike synthetic nootropics, this blend gives me natural energy and focus without overstimulation. The reishi mushroom in it makes a noticeable difference in how I handle stress, and the turkey tail mushrooms seem to support my gut health. I mix it with my morning smoothie, and within weeks, I’ve noticed improved mushroom nutrition benefits. It’s refreshing to find a supplement that doesn’t rely on caffeine but still enhances mushroom supplement benefits for mental clarity and immunity.” -Brian L. Scott
The key ingredient, lion’s mane extract, has gained attention in recent years for its potential neuroprotective properties.


Additionally, turkey tail mushroom benefits include immune system modulation, with research highlighting its role in gut health and inflammation reduction. Together, these ingredients form a powerhouse supplement that integrates the best of mushroom nutrition.
MycoVital Mushroom Powder works by delivering bioactive compounds that support brain function, gut microbiota, and immune defense. Unlike synthetic supplements, this natural formula offers mushroom supplement benefits without unwanted fillers. It is suitable for individuals seeking improved mental clarity, stress resilience, and overall vitality. Those with demanding lifestyles, students, professionals, and individuals recovering from illness can benefit from its adaptogenic properties. Since it contains medicinal mushrooms, it is generally safe, but those with underlying conditions should consult a healthcare provider before use.

RYZE Mushroom Coffee | Best Reishi Mushroom Coffee
- Natural Ingredients
- Made in USA
- Support Mental Clarity
- Affordable Price
- 40,000+ Reviews
- Form: Powder
- Quantity: 6 g
- Dosage: Take the Day Pack and Night Pack in the Morning and Night
- Ingredients: Cordyceps, Reishi, Lion’s Mane Mushrooms, Shiitake Mushrooms, Turkey Tail Mushrooms, King Trumpet Mushrooms
- Usage: Supports Cognitive Function
- Safety: Vegan, Non-gmo, Keto-friendly, and Gluten-free
- Refund Policy: 30 Days
- Company Info: 745 Atlantic Avenue, Boston MA 02111, alex@ryzesuperfoods.com

Organic mushroom coffee that actually works!!![star-4.8]()
“I switched to organic mushroom coffee after struggling with caffeine crashes, and RYZE has been a revelation. The lion’s mane mushroom gives me a sharper focus in the mornings, and the cordyceps mushroom keeps my energy steady throughout the day. What’s surprising is how smooth it tastes—earthy, but without the bitterness of regular coffee. Unlike other so-called best mushroom coffee brands, this one doesn’t feel like a placebo. It delivers the benefits of medicinal mushrooms without the caffeine overload. If you’re looking to break free from caffeine highs and lows, this is worth trying.” – Matthew R
One of the key ingredients, lion’s mane mushroom, has been widely researched for its neuroprotective properties.


Additionally, cordyceps benefits include enhanced oxygen utilization, making it an excellent choice for improving endurance and energy levels. Together with reishi benefits for stress relief and immune support, this blend provides a well-rounded boost for both body and mind.
RYZE Mushroom Coffee is designed to be a mushroom supplement for focus and overall wellness. It works by reducing caffeine dependency while enhancing mental clarity through natural compounds. Unlike highly acidic regular coffee, this blend is gentle on digestion and may support gut health. Those sensitive to caffeine can enjoy the balanced energy without jitters or crashes. With its mix of adaptogenic mushrooms, this best brand of mushroom coffee is the ultimate choice for professionals, students, and wellness enthusiasts seeking a smarter way to start their day.

Real Mushrooms Organic Lion’s Mane Powder | Best Lion’s Mane Mushroom Powder
- Form: Powder
- Quantity: 60 Grams
- Dosage: 1 Gram of Powder Extract Daily for the Average Person
- Ingredients: Hot Water Extracted Organic Lions Mane Mushrooms
- Usage: Support Cognitive Function and Overall Well-being
- Safety: Gluten-Free, Non-GMO, Vegan
- Return Policy: 30 Days
- Company Info: 330 – 5th Avenue SW Tower 1, Suite 1800 Calgary, AB, T2P 0L4, Canada, +1-800-263-4387, hello@realmushrooms.com

Best Mushroom for Sleep With Lion’s mane powder that delivers real results!!
“I was searching for mushroom powder for brain function, and Real Mushrooms delivered exactly what I needed. Unlike other brands, this lion’s mane powder dissolves well and has a clean, earthy taste. I mix it with my morning coffee, and within weeks, I noticed better mental clarity and less brain fog. The lion’s mane benefits are real—I feel more focused without any caffeine jitters. It’s refreshing to find a product that doesn’t hide behind mycelium fillers but instead delivers pure best mushroom powders for health.” – Benjamin R
Scientific studies have explored the neuroprotective effects of lion’s mane mushroom.


Additionally, mushroom supplements for mental health like this one have been linked to improvements in mood and memory retention. With its potential to enhance neuroplasticity and brain function, this supplement is widely used by students, professionals, and individuals looking to maintain cognitive sharpness.
This mushroom powder for energy works by naturally supporting brain cell regeneration and promoting a balanced nervous system. It can be easily added to coffee, smoothies, or tea, making it a convenient addition to any routine. Since it is made with organic medicinal mushrooms, it is safe for long-term use. Whether you’re experiencing brain fog, looking for mental clarity, or seeking an all-natural cognitive enhancer, this lion’s mane powder provides a simple and effective solution.

Thrive 6 Mushroom Extract Powder by FreshCap | Best Mushroom Extract Supplement
- Form: Powder
- Quantity: 60 Grams
- Dosage: Easily Add Thrive 6 Mushroom Powder to Smoothies, Coffee, Tea, or Food
- Ingredients: Organic Chaga Sclerotium Extract, Organic Cordyceps Fruiting Body Extract, Organic Lion’s Mane Fruiting Body Extract, Organic Maitake Fruiting Body Extract, Organic Turkey Tail Fruiting Body Extract, Organic Reishi Fruiting Body Extract
- Usage: Used to Support Immunity, Energy, Vitality, Cognitive Function
- Safety: No Grain or Fillers, Organic & Non-GMO, Thoroughly Tested
- Return Policy: NA
- Company Info: support@freshcap.com

Best Mushroom for Inflammation!!
“I’ve tried many, but these are the best mushroom extracts! They give me lasting energy and sharp focus. After experimenting with the best functional mushroom powders, Thrive 6 Mushroom Extract Powder by FreshCap stands out as the top choice! The combination of cordyceps mushroom and lion’s mane extract gives me sustained energy without the crash I’d get from coffee. I mix it with tea in the morning, and my focus stays sharp throughout the day. The reishi benefits are noticeable too—I feel more balanced and less stressed. If you want real mushroom supplement benefits without artificial additives, this is the one to try.” – Daniel K
One of the standout ingredients in this blend is cordyceps mushroom, which has been widely researched for its impact on energy and endurance.


Additionally, reishi benefits include stress reduction and immune system support, while turkey tail mushroom benefits contribute to gut health and immune modulation. By combining these adaptogenic mushrooms, FreshCap provides a well-rounded supplement for daily health.
This mushroom powder for energy is perfect for individuals with busy lifestyles, athletes seeking endurance support, or anyone looking to enhance their overall health. It can be mixed into coffee, tea, smoothies, or even soups for a simple way to integrate mushroom nutrition into a daily routine. Since it contains only pure medicinal mushrooms with no fillers or additives, it is safe for long-term use. Whether you want to boost focus, strengthen immunity, or manage stress, this blend provides a clean and effective solution.

Om Mushroom Master Blend | Best Mushroom Blend Supplement
- Form: Powder
- Quantity: 250 Grams
- Dosage: Take Four (4) Capsules Per Day With a Glass of Water
- Ingredients: Certified Organic Mushroom Powder Blend; Cultured on Organic Whole Oats (Avena Sativa) or Organic Sorghum (Sorghum Bicolor) Organic Lion’s Mane (Hericium Erinaceus) Mycelial Biomass & Fruit Body, Organic Cordyceps (Cordyceps Militaris) Mycelial Biomass & Fruit Body
- Usage: Helps Support Immune Health, Vitality & Stress Relief
- Safety: Grown by Expert Mycologists & Tested by a Third-party Laboratory
- Return Policy: 30 Days
- Company Info: +1-866?740?6874, hello@ommushrooms.com

Mushroom powder for energy and focus that actually works!!
“I started adding Om mushroom powder for energy to my morning coffee, and the difference is noticeable. The lion’s mane extract helps me stay mentally sharp, while the cordyceps mushroom gives me endurance without the jitters. I also appreciate the reishi benefits—I feel more balanced throughout the day. The earthy taste blends well with smoothies, and I love that it’s made with real medicinal mushrooms rather than mycelium fillers. If you’re looking for a best functional mushroom powders option, this is worth trying” – Kevin R
One of the key ingredients, lion’s mane extract, has been widely studied for its effects on brain health.


Additionally, cordyceps benefits include enhanced oxygen utilization, making it useful for endurance and energy. When combined with reishi benefits, which help manage stress and immunity, this blend offers well-rounded support for both mental and physical performance.
Om Mushroom Master Blend is designed for individuals looking to optimize cognitive function, support immune resilience, and maintain steady energy levels. As a mushroom powder for energy, it can be added to coffee, smoothies, or meals for easy integration into daily life. The formulation is organic, Vegan, and gluten-free, making it safe for long-term use. With a combination of adaptogenic mushrooms, this blend is an excellent choice for those managing stress, mental fatigue, or immune challenges.
How Do Mushroom Powders Work?
The body absorbs beneficial nutrients from medicinal mushrooms contained in powder form. The bioactive substances within mushroom nutrients include beta-glucans polysaccharides and triterpenoids to support diverse health aspects.
People take Reishi for enhanced immune function and reduced stress while getting better sleep but use Lion’s Mane due to its nervous system support and brain function improvement through NGF stimulation. People use Cordyceps powder to enhance their energy levels and athletic performance because it enhances oxygen uptake in the body.
These compounds in mushrooms enter the body to produce various health advantages that differ based on which mushroom was consumed.
What Benefits Do Mushroom Powders Offer?
People can gain different health advantages from mushroom powders because the selection of mushrooms determines which advantages they obtain. The following list shows the most significant benefits that mushroom powders provide.
Boosting Immunity
The immune system receives significant support from mushroom powders, which are specifically derived from Reishi and Chaga mushrooms. [2]
Mushroom species contain beta-glucans along with antioxidants, which strengthen your immune system’s defense capabilities.
Beta-glucans activate immune cells, including natural killer cells and macrophages, so they can perform disease resistance and fight pathogens.
Enhancing Brain Function
Lion’s Mane mushroom gains a very good reputation because of its scientifically proven capability to enhance cognitive functions. [3]
Due to exposure to the fungus, the body produces a protein that increases the nerve growth factor for the growth and maintenance of healthy brain cells. In effect, this will improve brain functions such as memory, focus, and concentration.
Continuous consumption of Lion’s Mane helps in the control of neurodegenerative diseases, as its action causes the regeneration of nerve cells responsible for tamed progressions of the disease in neurological conditions such as Alzheimer’s and Parkinson’s.
It has high mental benefits for achieving brain well-being and enhances cognitive functioning; hence suitable for any person aiming for such an improvement.
Relaxes and reduces stress
The adaptogenic property of Reishi mushrooms, combined with other fungi species, makes these mushrooms well-recognized for managing stress.
Reishi helps control the stress hormone cortisol while it assists the adrenal glands in their effort to handle stress. Relaxation receives improvement through better sleep performance and enhanced healing from mental fatigue.
These mushrooms will work for those suffering from chronic anxiety, which is usually comorbid with stress and insomnia since they bring in emotional balance and elevate mood to increase the quality of night rest. Due to this effect, the users become completely relaxed.
Improving Physical Performance
Most often, athletes and fitness-oriented people take mushrooms to gain increased athletic performance from Cordyceps, as Dr Kristin Nieman – Director, of Clinical and Discovery suggests. It improves energy storage by increasing oxygen metabolism as it promotes the production of ATP, commonly known as adenosine triphosphate.
The heightened levels of ATP, the main cellular energy transporter, give better endurance with quicker recovery after exercise. In fact, Cordyceps improves cardiovascular function, and athletes who engage in running, cycling, or even weightlifting exercises should try these fungi.
What Key Ingredients Should You Consider in Mushroom Powders?
The overall ability of mushroom powders differs based on which key ingredients you select during your purchase process. The following traits in mushroom powders stand out as your main considerations for selection:
Beta-Glucans
The fungus cell walls contain beta-glucans, which exist as polysaccharides. Beta-glucans function as primary agents that activate immune cells to combat infections through their activation of macrophages and neutrophils, which protect the body from diseases. [4]
Beta-glucans serve as a widely recognized ingredient for immune-boosting mechanisms while being classified as one of the main therapeutic components within medicinal mushrooms. The regular uptake of beta-glucans strengthens a person’s body to fight illnesses and promotes their health durability through immune system improvement.
Triterpenoids
The natural compounds known as triterpenoids occur in Reishi mushrooms where they function as anti-inflammatory components along with being effective against cancer development. Active compounds within these fungi work to decrease inflammation at their source, thereby preventing diseases that affect the musculoskeletal and cardiovascular systems.
Triterpenoids benefit health overall since they protect the liver through improved detoxification while also strengthening heart health. Reishi mushrooms contain powerful compounds that render them a beneficial natural solution to strengthen Immunity and cardiovascular health and fight oxidative stress.
Polysaccharides
Many mushrooms store their polysaccharide complex carbohydrates throughout their cell walls. The compound can help control blood sugar to provide value for people with diabetes and those who have risk factors for diabetes. [5]
Polysaccharides contribute to blood sugar regulation and simultaneously strengthen the immune effects of mushrooms. The constituents of polysaccharides in mushrooms serve numerous functions: they enhance immune function, make for good gut health, and also enhance overall energy performance, hence giving essential nutrients for health improvement.
Ergothioneine
The antioxidant compound Ergothioneine acts as a cell protector, which exists naturally within mushrooms, especially present in Chaga varieties. Old cells, along with various diseases, including cancer, experience damage from free radicals until ergothioneine neutralizes them to prevent cell destruction. [6]
The human body receives two key health benefits from ergothioneine because it enhances tissue repair mechanisms while controlling inflammation levels. Ergothioneine offers special advantages to people who want long-lasting effects and skin health support because it defends the body against environment-related damage.
Product Comparison
To help you decide, here is a brief comparison of our top picks:
WOWMD MyCovital Mushroom Powder | RYZE Mushroom Coffee | Real Mushrooms Organic Lion’s Mane Powder | Thrive 6 Mushroom Extract Powder by FreshCap | Om Mushroom Master Blend | |
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Rating | ![]() |
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Cost | $49.50 | $27.00 | $26.95 | $31.49 | $34.98 |
Dosage | Take 1 Scoop (2.2g) Daily Mixed With Water, Juice, or Your Favorite Beverage | Take the Day Pack and Night Pack in the Morning and Night | Take 1 Gram of Powder Extract Daily for the Average Person | Easily Add Thrive 6 Mushroom Powder to Smoothies, Coffee, Tea, or Food | Take Four (4) Capsules Per Day With a Glass of Water |
Usage | To Support Immune Function, Cognitive Health, and Overall Vitality | Supports Cognitive Function | Support Cognitive Function and Overall Well-being | Used to Support Immunity, Energy, Vitality, Cognitive Function | Helps Support Immune Health, Vitality & Stress Relief |
Return Policy | 60 Day | 30 Day | 30 Days | NA | 30 Days |
Pros | No Artificial Colors, Flavors, or Preservatives, Vegan-friendly | Vegan, Non-gmo, Keto-friendly, and Gluten-free | Gluten-Free, Non-GMO, Vegan | No Grain or Fillers, Organic & Non-GMO, Thoroughly Tested | Grown by Expert Mycologists & Tested by a Third-party Laboratory |
Review | Highly Recommended With This Best Mushroom Powder | Best Mushroom Coffee on the Market | Best Mushrooms for Health | Effective Results With This Best Medicinal Mushroom Powder | Best Mushroom With Adaptogens Powder, Reishi & Lions Mane |
Shop Now |
Frequently Asked Questions
Q. Mushroom Powder vs. Mushroom Capsules – Which is Best?
A: You can receive comparable health advantages from powder or capsule forms of mushrooms, though powders let you mix their content with different beverages. Personal mobility requires capsule delivery systems to be most appropriate.
Q. What are Medicinal Mushroom Powders?
A: Medicinal mushroom powders originate from mushroom plants that humans use as health supplements. These medicinal fungi contain bioactive compounds that strengthen immunity and brain function while supporting energy levels. They usually come from Reishi together with Lion’s Mane and Chaga and Cordyceps mushrooms.
Q. What Is the Most Preferred Mushroom Powder for Focus?
A: The most popular choice among mushroom powders that enhance cognitive performance and concentration is Lion’s Mane. Scientists consider this substance beneficial for brain well-being while it improves both memory operations and focus capabilities.
Q. Who Needs to Avoid Mushroom Powders?
A: People with mushroom allergies, together with those who have compromised immune systems, must get approval from their healthcare provider to use mushroom powders.
Q. Can I Expect Side Effects from Mushroom Powders?
A: People generally accept mushroom powders without problems, though they might cause digestive distress all, allergic responses, and headaches in some cases. A person should begin with a minimal dose when starting to understand their tolerance.
Q. How Long Does It Take to See Results?
A: The duration until results appear depends on both the mushroom species and the way individuals respond to them. The benefits of using mushroom powders become visible to most users after several weeks of regular consumption.
Conclusion
Customers can easily benefit from medicinal mushroom health benefits through the convenient and strong mushroom powder form.
The various health advantages mushrooms offer include immune system strengthening as well as clarity improvement for your mind. To get the best mushroom powder quality, ensure that you carefully evaluate the source of your powder along with the brand reputation, third-party testing, and product price.
People who use mushroom powders in their wellness plan may achieve better overall health outcomes and improved mental clarity as well as improved athletic performance.
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6 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[1] Revolutionizing Mushroom processing: Innovative techniques and technologies https://doi.org/10.1016/j.fochx.2024.101774[2] Fungal mushrooms: a natural compound with therapeutic applications https://doi.org/10.3389/fphar.2022.925387
[3] The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study https://doi.org/10.3390/nu15224842
[4] Medicinal Mushrooms: Their Bioactive Components, Nutritional Value and Application in Functional Food Production-A Review https://doi.org/10.3390/molecules28145393
[5] Structures, biological activities, and industrial applications of the polysaccharides from Hericium erinaceus (Lion's Mane) mushroom: A review https://doi.org/10.1016/j.ijbiomac.2017.01.040
[6] Metabolomics Profiling of White Button, Crimini, Portabella, Lion's Mane, Maitake, Oyster, and Shiitake Mushrooms Using Untargeted Metabolomics and Targeted Amino Acid Analysis https://doi.org/10.3390/foods12162985
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
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