Haylie Pomroy Metabolism Magnesium Review: Does It Work?

Haylie Pomroy Metabolism Magnesium is a supplement that may promote a feeling of relaxation and help with glucose metabolism.

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In This Review

Overview

These days, poor sleep quality, high blood glucose levels, and hormonal imbalance are at all-time highs. Stress, poor diet, lack of exercise and other factors can make these issues much worse.

So what can be done about it? Haylie Pomroy Metabolism Magnesium is one supplement that may offer a solution. The makers of Metabolism Magnesium claim that it can help you feel more relaxed and improve the way your body processes blood glucose.

While the manufacturers of this supplement aren’t exactly well-known, these claims make the product worth looking at. So in the following Haylie Pomroy Metabolism Magnesium review, we will tell you everything you need to know to make a sound consumer decision.

What is Haylie Pomroy Metabolism Magnesium?

As the name suggests, this is a simple magnesium supplement. It comes in powdered drink mix form. The powder may not have a strong flavor so it’s possible that it blends well with a lot of different types of drinks.

However, it should be noted that there are only 75 milligrams of magnesium in a single serving of Metabolism Magnesium which accounts for only about 19% of your recommended daily intake. Still, unlike many other magnesium supplements, this one contains additional active ingredients.

The makers of Metabolism Magnesium claim that it is a unique supplement because it combines the essential mineral magnesium with amino acids and other nutrients that make it more beneficial and effective. Most people take Metabolism Magnesium to improve sleep quality.

How Does Haylie Pomroy Metabolism Magnesium Rate?

Our panel of health and wellness experts awarded Haylie Pomroy Metabolism Magnesium the following ratings

Overall Rating: 3.8
Haylie Pomroy Metabolism MagnesiumHaylie Pomroy Metabolism Magnesium
ingredient

3.7/5Ingredients
Value for Cost

3.7/5Value for Cost
Manufacturer

3.3/5Manufacturer
Safety

3.5/5Safety

Brand Highlights

  • They offer health coaching services
  • They offer a subscription service
  • The company also provides educational materials
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Key Ingredients

  • Magnesium
  • GABA
  • Taurine
  • L-Theanine
  • Myo-Inositol

Pros

  • It contains more than one active ingredient
  • It may take effect quickly
  • This supplement may provide body and brain benefits

Cons

  • Haylie Pomroy Metabolism Magnesium customer reviews may have been filtered
  • The manufacturer isn’t well-established
  • You need to enroll in auto-ship to get the best price
  • It’s not available on major retail sites
  • The powder may not blend well into liquid
  • The consistency may be chalky

Who is the Manufacturer of Haylie Pomroy Metabolism Magnesium?

Haylie Pomroy is the name of the company that produces this supplement. The company appears to be attempting to become a complete lifestyle brand with lots of healthy recipes on their website and even health coaching opportunities.

The founder of the company even hosts a nationally syndicated podcast that deals with important health issues. The company was founded by an integrative healthcare specialist named Haylie Pomroy.

How Does Haylie Pomroy Metabolism Magnesium Work?

To understand how Metabolism Magnesium works, it would be helpful to focus on how magnesium affects metabolism. There have been a few studies on magnesium’s effect on blood glucose synthesis and some have observed that the mineral actually does improve plasma glucose levels and may improve glucose tolerance overall.

This means that this supplement may work to prevent dangerous blood sugar spikes and help reduce your risk of becoming prediabetic or diabetic by reducing your body’s reliance on insulin to help metabolize blood glucose.

The Pubmed staff concluded one of their studies on magnesium with the following statement:

In conclusion, Mg supplementation appears to have a beneficial role and improves glucose parameters in people with diabetes..

However, it remains to be seen how effective this supplement can be for healthy adults who do not have diabetes.

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Haylie Pomroy Metabolism Magnesium Ingredients: Are They Safe & Effective?

Now that you have an idea of how Haylie Pomroy Metabolism Magnesium is supposed to work, let’s take a look at the actual formula:

Magnesium

Magnesium is an important mineral for the human body as it is involved in a host of chemical reactions and bodily functions. For instance, some studies have suggested that magnesium supplementation can improve overall sleep quality by promoting a feeling of relaxation while at the same time, reducing sleep latency.

In the Apeiron Elements review, it is noted that magnesium may aid in protecting the brain’s structure and function by inhibiting oxidative stress and chronic inflammation two contributors to neuronal cell death and memory loss.

GABA

GABA stands for gamma-aminobutyric acid and is an important neurotransmitter in the brain. It has been linked with reduced anxiety, better cognitive function, and improved sleep. However, data to support these associations is limited as we read in the following quote taken from a National Institutes of Health study:

Although more studies are needed before any inferences can be made about the efficacy of oral GABA consumption on stress and sleep, results show that there is limited evidence for stress and very limited evidence for sleep benefits of oral GABA intake.

Taurine

Taurine is a type of amino acid that is often associated with glucose metabolism. This means that it may help prevent blood sugar spikes and enhance insulin sensitivity. Some studies have suggested that taurine can indeed “rectify hepatic glucose metabolism in an insulin-resistant state” but more studies are needed to confirm.

L-Theanine

L-theanine is another type of amino acid that has been included in this formula in order to help reduce stress. The National Institutes of Health has stated that:

Our findings suggest that L-theanine has the potential to promote mental health in the general population with stress-related ailments and cognitive impairments.

However, it should be noted that this study had a narrow scope in terms of test subjects and may not be indicative of how l-theanine will affect all users.

Myo-Inositol

Myo-Inositol is a type of naturally-occurring sugar alcohol that apparently, can help with blood sugar metabolism. Some studies have suggested that Myo-Inositol can help lower the user’s risk of developing metabolic syndrome.

Inositol may also help regulate blood sugar levels, potentially preventing harmful spikes. Furthermore, it shows promise in supporting liver health and enhancing liver function, as we noted in our review of Liverite Liver Aid.

How to Use Haylie Pomroy Metabolism Magnesium?

The instructions for this supplement state that the user should mix one scoop of the powder with about 6 ounces of water. You can take this dosage 1-4 times a day or as instructed by your trusted healthcare practitioner.

Benefits of Haylie Pomroy Metabolism Magnesium

  • Enhanced Focus and Mood – The makers of Haylie Pomroy Metabolism Magnesium claim that it will have varied cognitive benefits such as improved focus which may help you be more productive.
  • Hair, Skin, and Nail Strength – Magnesium has also been associated with stronger nails, more resilient hair follicles and better skin. However, the effects may not be noticeable to all users.
  • Blood Glucose Metabolism – If you are at risk of becoming diabetic or prediabetic, Haylie Pomroy Metabolism Magnesium may help by reducing your dependence on insulin to neutralize blood glucose.
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Side Effects of Haylie Pomroy Metabolism Magnesium

There have not been any customers who have complained about side effects but it should be noted that the only reviews come from the manufacturer’s official website so they may be biased. In general, the ingredients in this supplement can cause abdominal pain, fatigue, and dizziness.

Safety of Haylie Pomroy Metabolism Magnesium

Haylie Pomroy Metabolism Magnesium does not contain any inactive ingredients and there are no harsh substances in the formula. But you should still ask your physician if it’s right for you based on your personal medical history.

Product Price of Haylie Pomroy Metabolism Magnesium

The price for a one-time purchase of a single container of this supplement will be $59.99 on the official Haylie Pomroy website. If you subscribe to the auto-ship program, the price gets dropped to $50.99 per container.

Additionally, the product may be available on third-party platforms such as Amazon and Walmart, although pricing and availability may differ based on the seller.

Haylie Pomroy Metabolism Magnesium Review: FAQs

Q: What is the return policy for Haylie Pomroy Metabolism Magnesium?

A: Currently, Haylie Pomroy is only offering store credit for returned packages of their Metabolism Magnesium product. There will also be a 25% restocking fee.

Q: How should you take Haylie Pomroy Metabolism Magnesium?

A: Mix the powder with 6 ounces of water and drink up to 4 times a day. You can also ask your physician about dosage advice.

Q: Is Haylie Pomroy Metabolism Magnesium worth it?

A: This product may be worth it for people who are not allergic to any of the active ingredients.

Q: Where can I buy Haylie Pomroy Metabolism Magnesium?

A: Currently, you can only get Haylie Pomroy Metabolism Magnesium on the official company website.

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What Do the Haylie Pomroy Metabolism Magnesium Reviews Say?

All the reviews for Haylie Pomroy Metabolism Magnesium have been positive. But it should be noted that customer reviews are only available on the company website so they may be biased or have been filtered:

I feel so much calmer when I take this daily – Rachel

I take this at night before bed and have noticed longer restful sleep. I am very impressed – Lisa

Haylie Pomroy Metabolism Magnesium Review: Conclusion

Haylie Pomroy Metabolism Magnesium has some potential upside. For instance, it may help with blood glucose metabolism and reduce your risk of becoming diabetic. It may also reduce stress and anxiety.

While these benefits sound promising it should be noted that there is still some debate as to whether the ingredients included in this formula are effective for the purposes of sleep quality improvement. It may also cause side effects like stomach pain and dizziness.

So take a look at other magnesium supplements and ask your healthcare practitioner before making a decision on Haylie Pomroy Metabolism Magnesium.

Below you'll find some of the most effective magnesium powder on the market today, in our opinion.

Rating
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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned magnesium powder based on the available research:

MgBalance Magnesium Powder
Seal
Reduces Stress*Gold Star Evidence
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Improves Sleep and Recovery*Gold Star Evidence
Supports Overall Wellness*Strong Evidence
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Ingredient Safety:
Value for the Price:
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Overall Rating: 4.9
Force Factor Ultimate Magnesium Glycinate Powder
Supports Cardiovascular Health*Gold Star Evidence
Enhances Mood & Promotes Relaxation*Gold Star Evidence
Boosts Muscle Recovery & Reduces Fatigue*Gold Star Evidence
Improves Sleep Quality & Overall Well-BeingStrong Evidence
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Thorne Magnesium Bisglycinate
Promotes Relaxation*Gold Star Evidence
Supports Muscle Function*Gold Star Evidence
Convenient and Travel-Friendly*Gold Star Evidence
Supports Energy Production*Strong Evidence
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Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Haylie Pomroy Metabolism Magnesium

Haylie Pomroy Metabolism Magnesium Review: Does It Work?

Customer Reviews & Ratings

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PRODUCT NAME
Haylie Pomroy Metabolism Magnesium
PRODUCT BRAND
Haylie Pomroy
PRICE (in USD)
$59.99
ITEM FORM
Powder
VOLUME
6.35 oz (180 gm)
INGREDIENTS
Magnesium, GABA, Taurine, L-Theanine, Myo-Inositol

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    6 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Oral Magnesium Supplementation for Treating Glucose Metabolism Parameters in People with or at Risk of Diabetes: A Systematic Review and Meta-Analysis of Double-Blind Randomized Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/34836329/
    [2] Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review: https://pmc.ncbi.nlm.nih.gov/articles/PMC7527439/
    [3] The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature: https://pubmed.ncbi.nlm.nih.gov/35184264/
    [4] Beneficial Effects of Taurine on Metabolic Parameters in Animals and Humans: https://pmc.ncbi.nlm.nih.gov/articles/PMC9284575/
    [5] Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC6836118/
    [6] Inositol: https://my.clevelandclinic.org/health/drugs/25173-inositol
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