In This Review
Overview of Vega One
Getting your daily recommended allotment of vitamins, minerals, and nutrients can be very hard because it entails eating a lot of different natural foods. Many people simply don’t have that kind of time. Vega One is a supplement that may make it easier for you to get the nutrients you need.
The makers of Vega One state that it was formulated to provide you with all the probiotics, vitamins, amino acids, and minerals that you need. So Vega One may help boost the immune system, improve your digestive health, and benefit your cognitive health. In the following Vega One we will be providing you with all the product details you need.
What is Vega One?
Vega One is a dietary supplement that comes in the form of a powdered drink mix. The drink mix comes in a variety of flavors including plain (unsweetened), mocha, berry, French vanilla, chocolate, coconut almond, and chocolate mint.
This supplement is typically used as a substitute for the fruits, vegetables, and probiotic foods that you are normally recommended to eat every day. So it may make it easier to get the nutrients you need for sustained, long-term health.
There are also various sizes of Vega One available depending on your level of need. The formula for Vega One is natural and each serving is said to deliver 20 grams of plant-based protein.
How Does Vega One Rate According to Our Experts?
Brand Highlights
- They plant one tree for every order
- They carefully source their ingredients
- Their products are sold globally
Key Ingredients
- Kale Powder
- Flaxseed Powder
- Biotin
- Arginine
Pros
- It’s a convenient option for eating fruits/veggies
- It comes in a variety of flavors
- Suitable for both men and women
- It may provide 21% of your daily fiber
- Lots of good reviews
- Readily available online
Cons
- You may be allergic to some of the extracts
- Some users may not like the flavor
- Some users have said it tastes too sweet
- It may take a while to see the results
Who is the Manufacturer of Vega One?
The company that makes this product is called Vega. According to the official Vega website, the company was founded in 2001 by a triathlete named Brendan Brazier. He wanted more options when it came to plant-based health so he founded Vega.
The company places a high emphasis on giving back to the planet which is why they apparently plant a tree for every order they ship. They make a wide variety of supplements for functional, wellness, sports nutrition, daily nutrition, and more.
How Does Vega One Work?
Vega One is supposed to work by condensing all the nutrients you are supposed to be getting in your diet into every scoop of the powdered mix. The makers claim that it provides 2 million strains of active probiotics.
So Vega One may work to improve your digestive functions because probiotic strains are essential for forming healthy gut bacteria. Helping out even more with digestive function is a claimed 21% of your daily recommended fiber in every serving of Vega One[1].
The company also says that Vega One contains a complete blend of vitamins and minerals to support immune health. So taking this supplement may help prevent illnesses and infections.
Vega One Ingredients – Are they Safe & Effective?
Now it’s time to take a look at the active ingredients in this product:
Kale Powder
Kale is a type of leafy cruciferous vegetable that has been dubbed a superfood due to the fact that it’s very nutrient-dense. Studies have shown that kale is a rich source of vitamin A, Vitamin B6, Vitamin C, fiber, and folate. So it may improve immune response and promote bowel movement regularity[2].
Flaxseed Powder
Flaxseed powder has a low-calorie content and is a rich source of omega-3 fatty acids and fiber. According to the Mayo Clinic staff:
“Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease[3].”
So flaxseed supplementation may improve your digestive health as well as your cardiovascular health.
Biotin
Biotin is a type of B vitamin that is commonly linked to skin health, nail health, and even hair growth. However, these claims seem to be unfounded based on scientific research. The National Institutes of Health had this to say about biotin’s claimed benefits for hair and nails:
“Despite its popularity in the media and amongst consumers, biotin has no proven efficacy in hair and nail growth of healthy individuals[4].”
Arginine
Arginine is a type of amino acid that converts to nitric oxide in the bloodstream. It acts as a vasodilator – expanding the blood vessels and allowing them to carry more oxygen throughout the body. As such, it may improve cardiovascular health as we see in the following Mayo Clinic quote:
“Some research has shown that oral L-arginine can lower blood pressure in healthy people, people with mild blood pressure elevation and diabetes, and in people with a type of high blood pressure that affects the arteries in the lungs and the right side of the heart[5].”
However, the same Mayo Clinic report acknowledged that there may be some side effects associated with arginine supplementation including gout, headache, and airway inflammation.
Verdict:
Based on the clinical data, it seems that some of the ingredients may promote digestive health while some may be fillers.
Benefits of Vega One
Here are some of the benefits that some users may experience:
More Energy – Better blood flow may result in more physical energy for some Vega One users.
Bowel Movement Regularity – Many of the Vega One ingredients are rich in fiber so it may help with constipation or simply make you more regular.
Improved Immune Response – The formula for Vega One may improve your immune response and help you avoid getting sick or contracting viral illnesses.
Vega One Review – FAQs
Q: What is the return policy for Vega One?
A: When you buy Vega One from the official website, you will have 60 days to return it if you are unsatisfied.
Q: How should you take Vega One?
A: You can mix one scoop into a 12-ounce cup of ice water or non-dairy drink. You can also blend one scoop into a smoothie.
Q: Is Vega One worth it?
A: Vega One may only be worth it if you find it hard to eat your recommended daily dose of vegetables and fruits.
Q: Where can I buy Vega One?
A: You can get Vega One on the official Vega website where the prices are listed as follows:
- 17-20 serving tub – $75.99
- 9-10 serving tub – $42.99
- 10 serving pack – $42.99
- 42-43 serving tub – $42.99
Please note that you can save 20% on all the above options when you subscribe to the auto-ship program.
What Do the Vega One Reviews Say?
Vega One has received mostly positive reviews. Here are some of the positive reviews:
“About a year into using Vega One now; I have lost over 100lbs, gained muscle, and generally improved health. I’m staying with this stuff for life. Vanilla Chai is now my preferred flavor.” – Volare
“Vega One is the best protein/supplement shake I have ever used. I had no stomach/gut upset whatsoever. I mix it with unsweetened almond or cashew milk in a shaker cup and let it sit for a few minutes before drinking it – this greatly improves the texture.”
Then there were some people who were critical of the product and had things like this to say:
“I couldn’t even gag this down that’s how sweet it was. I love candy and sweets. My sugarholic 8 year old couldn’t even drink it, it was so sweet.
Plus has a VERY strong stevia after taste.” – Mouse
Vega One Reviews – Conclusion
Vega One is described as an all-in-one health supplement drink, which includes protein that may contribute to daily nutritional needs.. It may help boost your immunity and promote better gut bacteria balance.
Some have said that it was the best protein drink they have ever tried. But there have been complaints about how sweet it is and some have even said that it caused stomach cramps.
So it would be best to compare the Vega One information you got here with other health supplements before buying.
Below are some of the best Immune System Supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned Immune System Supplements based on the available research:

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