6 Ridiculously Healthy Seeds You Must Start Eating From Today!

Seeds deliver serious nutritional benefits and are easy to add in a variety of meals! From decreasing inflammation to boosting energy, seeds provide desirable and convenient nouris...

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Does Happiness Lie Within Us? Is Happiness A habit

Happiness is an elusive thing- we define it as an emotion, but it's also a feeling, and a quality. Most importantly, however, happiness is a habit. Aristotle said, “We are what w...

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How Lifestyle Can Affect Total And Cardiovascular Mortality?

Cardiovascular disease is the leading cause of death in Americans according to the Centers for Disease Control (CDC) and in 2014 contributed to over 600,000 deaths nationwide and 2...

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How To Sense Your Inborn Sensuality To stay Hale And Hearty

Sensing spontaneously guides choices that feel safe and smart. Sensual thinking is the organic way we refresh our mind to recognize progress and direction. Every time you choos...

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Which Foods Are Legitimate To Balance Your Hormones

Ready to deep dive into hormonal health and why YOU should care? Here is your quick guide about how hormones work, why they are necessary, what hormonal imbalance is and 2 horm...

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Things To Know Before Beginning With Whole30

The ideology behind the conceptual development of the Whole30 is to put an end to psychological, unhealthy, and also the act of getting emotional with foods. The Whole30 is als...

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7 Impressive Healing Health Benefits of Turmeric

Turmeric has been touted the miracle anti-inflammatory plant for years, and has regained popularity in recent years for the numerous new research studies that have shed light on it...

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Everything That You Need To Know About Cyber Monday 2017!

You notice the word “Monday” in the topic and you probably think for yourself I really do not want to know anything related to Monday! Well, think again because the unthinkable...

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