General Health: Your Guide to Trustworthy and Timely Health Info

Top 10 Foods Trends for 2017 – Best Natural Plant-Based Foods

Science forms an important part of human life and often discovers new ways to beat numerous diseases and health conditions. Science has saved millions of lives. It is also a field of practice that will never die out. Every year, many new scientific discoveries are made that further advances the way we treat disease and improve our health. This year is no different – scientist still continue to conduct research every day in order to...

Read More

Text Neck: What Is It & How to Get Rid of Text Neck Overuse Syndrome?

There’s a new epidemic taking place called “text neck” which is believed to be a direct result of too much time spent texting and smartphone use in general. Although the term is new, the phenomenon of text neck has been a problem for quite some time now. Text neck is a jargon term for forward head posture (FHP), an incorrect posture associated with a number of health problems. The posture is caused by our tendency to move...

Read More

Top 5 Reasons More People Are Going Gluten-Free

Twenty percent of Americans have either completely eliminated or cut back on their gluten intake according to a study published in JAMA in 2016. However, gluten-free products weren’t designed for dieters or health conscious people looking for the latest solution to their digestive issues. They were made for people with Celiac disease, a condition that affects just .01 percent of people worldwide. Gluten is a type of protein...

Read More

How Emotions Impact Our Health and Well-Being?

Emotions are an important part of what it means to be alive because, together with thinking and sensing, emotions tend to shape our perception of reality. But what exactly are emotions? According to Robert C. Solomon, emotion is a complex experience of consciousness, sensation, and behavior that shapes our experience and perception of a thing, event, or situation. Although it may be hard to grasp the complex nature of emotion, what we...

Read More

Allergies: Types, Symptoms, Causes, Risk Factor and Treatments

Table of Contents [Hide] Allergy Types Manner of allergen intake Allergy classification according to reaction Allergy Symptoms Pollen allergy (hay fever) Food allergies Medication / drug allergy Insect bite allergy Anaphylaxis Allergy causes A faulty immune system The hygiene hypothesis Other proposed causes Strategies to help prevent allergies in children Risk Factors Genetics Allergens Environmental pollution Urbanization and gut...

Read More

20 Surprising Health Benefits of Thyme Oil You May Not Know!

In today’s era we are becoming more familiar with the term ‘Essential Oils’. We are learning that these plant derivatives are ‘essential’ for a reason. They are medicinal on several levels and have been recommended by physicians around the globe for decades. Take Thyme (pronounced TIME) for example – by definition – this is a low growing aromatic plant of the mint family. The small leaves are used as a...

Read More

Diabetes and Sex – How Diabetes Affects Your Sex Life?

Diabetes can be defined as a serious, complex condition which leads to an increased blood sugar level. You suffer from diabetes when your body fails to produce adequate level of insulin, or if the cells of your body is unable to properly react to the insulin, or it might be due to the combination of both the reasons. It is a lifelong disease which affects various parts of your life. Diabetes affects various parts of your life like...

Read More

Post-Holiday Cleansing: 10 Foods to Include in Your January Detox

Our bodies are exposed to environmental toxins every day. Although the body can remove most of these harmful substances on its own, its ability to remove toxins is amplified when eating the right types of foods. The best time to do a whole-body detox is January, when holiday gluttony is finally over and when we make promises for a healthier start. So, make sure to include these 10 foods for your January detox. 1. Lemon Lemon juice...

Read More

30 Best Healthy and Portable High-Protein Snacks

Whether you want a quick protein fix after a bout of exercise at the gym or you simply need a portable protein meal to survive midday slumps, these healthy protein snacks will give you all the protein you need in a single meal. They’re also portable, making them highly convenient for when you’re on the go. These snacks are healthy because they’re packed with plenty of nutrients other than protein. Make sure to...

Read More

Sex and Obesity – How Does Obesity Affect My Sex Life?

Obesity and being overweight is now widely recognized as a major risk factor for chronic diseases such as diabetes and atherosclerosis. However, a less talked about issue people struggling with excess weight face is sexual dysfunction. Studies show that obesity is a risk factor for both male and female sexual problems. The negative impact of obesity on a person’s sex life contributes to depression and undermines well-being. But how...

Read More