PANDAS Syndrome: What You Really Need To Know

Children with PANDAS - Pediatric Autoimmune Neuropsychiatric Disorder Children are being diagnosed with neurological disorders at a much higher rate then they once were. Some expe...

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10 Healthy Ways to Reduce Water Retention

Who enjoys trying to button their favorite pair of jeans only to find fastening them roughly as easy as trying to fit a basketball through the eye of a needle? Everyone experience...

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The 10 Empowering Morning Habits that Will Change Your Day

How do you start your day? Hitting off the snooze button and hoping to catch a few more precious minutes of sleep? Wishing it was the weekend already? Grabbing your pho...

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Here’s Why Most Keto Diets Fail (I’ve Found the Missing Link!)

Ketogenic diets -- or "going keto" -- gets fantastic results. Celebrities and other A-list stars confirm this, and I see it all the time among my clients. When these women eat a...

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12 Hormone Balancing Foods That Are All-Natural and Healthy

Many people overlook hormonal issues when evaluating why they suffer from various health woes. Hormones serve as the human body's computer processor, telling organs and cells what ...

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An Interview with Dr. Joel Fuhrman (Nutrition Expert) on Health & Sustainability

Dr. Fuhrman, M.D. is a family physician, New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and n...

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The Best Foods to Eat to Prevent Heart Disease

The best way to treat heart problems is to be proactive and prevent them through lifestyle and nutrition behavior modifications. Some of us are certainly predisposed to have he...

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How to Keep Your Kidneys Healthy & Viable

Introduction Every drop of blood that flows through your body gets purified by the pair of hardworking and consistent kidneys that reside in your body. Therefore, pampering them i...

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Natural Home Remedies for Food Poisoning

Food poisoning is a common problem that most people have experienced at least one time in their life. Food poisoning is a result of contaminated food, it could be from a bacteria t...

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