7 Ways Men Can Look 10 Years Younger

While you could resort to cosmetic surgery to make you look 10 years younger, it's not your only option. A healthy lifestyle and a diet can go a long way in reversing aging and...

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5 Life-Enhancing Strategies For Teenagers & Adults On The Autism Spectrum

Autism is an often misunderstood medical condition that can have a great impact on every area of life. For the people who live with autism and those who care for them even simple e...

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Essential Oils: What You Need to Know?

Finding the best essential oil[1] is not an easy task. You might have heard of big brand names such as doTerra or Young Living or might know someone who sells these oils to family ...

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Got Digestive Issues? Learn How to Address the Root Cause with 5-R Protocol

There is an epidemic of digestive disorders in the United States. According to the National Institute of Diabetes and Digestive and Kidney Diseases, between 60 and 70 million Ameri...

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A Plant-Based Diet May Reverse Type 2 Diabetes in 30 Days – STUDY

What do the Statistics say about Diabetes? The 2017 National Diabetes Statistics Report states that diabetes affects over 30 million people in the USA or nearly 10% of the American...

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Walking Barefoot Can Make You Happier & Healthier

Did you know that walking barefoot not only can make us happier but healthier too? This might sound a little "new age" or "hippy" to you but hear me out! Since the beginning of t...

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Social Media & Medicine: How Access to Healthcare Is Changing with Social Revolution

Picture this: You’re patiently sitting in a medical office, scrolling through your Instagram feed when a story pops up with the doctor, you’re about to see is explaining a comp...

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The Science Behind Sugar Addiction (And How to Stop It)

Do you think you are hooked on sugar? Do you find yourself craving a sweet treat whenever you are stressed or right after a meal? You might be a sugar addict without realizing it...

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Does Your Family Need a Processed Food Intervention?

What if I said to you while making your child's lunch “don’t forget to pack the cigarettes!” Would you think I was crazy? According to the World Health Organization[1], unh...

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