Overview
Your body feels like it needs a little more care.
Maybe your nails keep breaking. Maybe your skin feels less firm than before. Or maybe your joints feel stiff after work, exercise, or just getting through the day. It is not that you are ignoring your health. You are trying. But sometimes your routine needs extra support.
Left Coast Performance Multi Collagen Peptides says it could help. This unflavored collagen powder provides 10 g of grass-fed hydrolyzed collagen, along with 4,500 mcg biotin, 60 mg Vitamin C, and 90 mg hyaluronic acid per serving. The brand claims it may support hair, skin, nails, and joint health.
So, how exactly does it work? Is it worth trying? Let’s find out.
Quick Verdict
Left Coast Performance’s Multi Collagen Peptides seems like a pretty balanced formula that combines a basic multi-source collagen with vitamin C, biotin, and hyaluronic acid – a mix that can make sense on paper. It’s also one of the more affordable options in its category. But the brand doesn’t claim to be tested or certified by third parties, unlike some of its competitors, and a few of the nutrient doses, most notably biotin, are quite high. Not necessarily a red flag in itself, but it’s good to be aware of before purchase.
What Is Left Coast Performance Multi Collagen Peptides?
Left Coast Performance Multi Collagen Peptides is an unflavored collagen powder designed for those who wish to take collagen support daily in a drink.
The formula contains 10 g of grass-fed hydrolyzed collagen, 4,500 mcg of biotin, 60 mg of vitamin C and 90 mg of hyaluronic acid. The ingredients list includes bovine collagen peptides, bovine bone broth collagen, chicken bone broth collagen, hyaluronic acid, ascorbic acid, eggshell membrane collagen and biotin.
It is sold in a 16 oz jar and is also shown in a 32 oz size. The brand says the jar may look like it’s only about 60 percent full, but the powder is measured by weight not volume.
How Does It Rate?
Left Coast Performance Multi Collagen PeptidesBrand Highlights
- Focuses on collagen, bone broth, keto, MCT oil, colostrum, and wellness supplements.
- Made in the USA with premium global ingredients.
- Produced in cGMP labs.
- Uses clean label ingredients.
- Nutritionist-backed, according to the brand.
Key Ingredients
- Grass-Fed Hydrolyzed Collagen
- Bovine Collagen Peptides
- Vitamin C
- Hyaluronic Acid
- Biotin
Pros
- Provides 10g grass-fed hydrolyzed collagen per serving.
- Includes collagen types I, II, III, V, and X.
- Contains Vitamin C, biotin, and hyaluronic acid.
- Unflavored and easy to add to drinks or soups.
Cons
- Results may vary among users.
- Not vegan or vegetarian.
- Contains animal-derived collagen sources.
- May not suit egg-sensitive users.
- Biotin may interfere with certain lab tests.
- Benefits are not guaranteed.
About the Manufacturer
Left Coast Performance is a collagen, bone broth, MCT oil, colostrum, beef organs, and keto and wellness supplement line.
The brand claims to use good-for-you ingredients and to be produced for family and friends. It also says its products are made in the USA with premium global ingredients.
Left Coast Performance emphasizes clean label ingredients, no fillers, cGMP labs and nutritionist-formulated formulas. The company claims to be a direct-to-consumer brand, thereby cutting costs.
The brand feels practical and value-focused. However, consumers should read the entire label, particularly if they have allergies or other health concerns.
Product Specifications
| Specification | Detail |
|---|---|
| Product Name | Left Coast Performance Multi Collagen Peptides |
| Brand | Left Coast Performance |
| Product Type | Multi-collagen powder |
| Flavor | Unflavored |
| Added ingredients | Biotin (4,500 mcg), Vitamin C (60 mg), Hyaluronic acid (90 mg) |
| Size | 16 oz / 1 lb |
| Serving Size | 1 scoop, 10.1 g |
| Price | $39.59 |
| Suggested Use | Add one scoop to coffee, smoothies, beverages, soups, stews, or other liquids |
Key Ingredients In Left Coast Performance Multi Collagen Peptides
Here’s the science behind the key ingredients;
Grass-Fed Hydrolyzed Collagen
Hydrolyzed collagen has been broken down into smaller peptides, making it easier to mix and digest. The brand claims it contains collagen types I, II, III, V, and X.
Research on oral collagen is promising but not conclusive. In the 2023 systematic review and meta-analysis published in Cureus, hydrolyzed collagen supplements were seen to have a positive effect on skin hydration and elasticity in some randomized controlled trials. The studies were, however, of different quality, dosage, and duration, and the results do not necessarily translate to every collagen product working the same way.
These collagen types are typically seen in skin, connective tissue, cartilage and structural support. The product is not meant to regenerate skin or joints, however.
Bovine Collagen Peptides
Bovine collagen peptides typically contain types I and III collagen. These are commonly found in beauty and skin collagen powders.
In a randomized, double-blind, placebo-controlled study published in the journal Annals of Medicine, it was determined that after a few weeks, individuals who supplemented with hydrolyzed collagen experienced an increase in skin elasticity versus the placebo group. The results of the study apply to a particular collagen preparation; they may not be valid for all bovine collagen products.
While bovine collagen peptides could help maintain normal connective tissue well-being, they’re not a treatment for wrinkles, joint pain or hair loss.
Vitamin C
Vitamin C supports normal collagen formation, making it a useful addition to a collagen powder. The National Institutes of Health notes that vitamin C is required for collagen biosynthesis and normal connective tissue function.
But this doesn’t always mean it will yield greater results than a collagen product that contains no Vitamin C. The overall effect will be based on the entire formula, diet, dosage and individual response.
Hyaluronic Acid
Hyaluronic acid helps hold moisture. It’s frequently applied to help maintain comfort in joints and hydrated-looking skin.
In a randomized, double-blind, placebo-controlled study published in Nutrients in 2021, oral hyaluronic acid was shown to enhance some aspects of the skin’s hydration and elasticity in adults with dry skin. There is some other research investigating the use of oral HA for joint comfort, but it is limited and product-specific.
The results indicate a potential benefit for skin hydration but it does not prove that HA is effective as a treatment for arthritis, joint injury or chronic pain.
Biotin
Biotin is commonly used in hair, skin, and nail supplements. However, evidence for biotin improving hair or nail strength in people without a deficiency is limited. A review in Skin Appendage Disorders concluded that biotin may help certain individuals with specific hair or nail disorders, but there is not strong evidence that high-dose biotin benefits everyone.
Biotin may interfere with some lab tests, including certain thyroid and cardiac tests. Users should tell their healthcare provider before bloodwork and may need to stop supplementation temporarily under medical guidance.
How do Left Coast Performance Multi Collagen Peptides work
The idea is similar to that of any collagen supplement: hydrolyzed collagen peptides are small enough to be absorbed and, in theory, utilized to support the health of skin, joints, and connective tissue.
This particular formula also includes the peptide mixture with vitamin C, which is actually used by the body to produce collagen, as well as biotin and hyaluronic acid, which are known for their hydrating and strengthening properties of the skin and hair rather than for their direct role in collagen production.
In theory, it makes sense to pair. It is a different question whether they are adequate doses to make a meaningful difference, and that will not be answered by the label.
Potential Benefits of Left Coast Performance Multi Collagen Peptides
- Supports skin-focused routines: The formula provides collagen peptides, Vitamin C, hyaluronic acid, and biotin, which may support smoother and more hydrated-looking skin over time.
- Supports hair and nails: Biotin and collagen are commonly used for hair and nails, though results vary.
- Supports joint wellness: Multiple collagen sources may support connective tissue routines, but this is not a treatment for joint pain or injury.
- Supports collagen formation: Vitamin C helps support normal collagen synthesis.
How to Use Left Coast Performance Multi Collagen Peptides
The suggested use is to add one scoop, or 10.1 g, to your morning coffee, smoothie, or preferred beverage. The brand says it can also be added to soups, stews, or any other liquid.
Use it as directed on the label. Do not take more than suggested unless a healthcare provider tells you to.
How Much Do Left Coast Performance Multi Collagen Peptides Cost?
The 16-ounce container runs $39.59 at the current sale price, with a 32-ounce option also available for those who want a longer supply. There’s also a “pay in 2” installment option at checkout, splitting the cost into two payments of $19.80. Compared to some of the bigger legacy collagen brands, this pricing sits on the more accessible end, which lines up with the company’s stated direct-to-consumer positioning. The brand also backs purchases with a stated satisfaction guarantee and a refund if you’re not happy with the product.
Is Left Coast Performance Multi Collagen Peptides a Scam?
There’s nothing here that suggests the product is hollow or misleading; the ingredient panel is disclosed clearly, the dosages are listed down to the microgram, and the company backs its claims with a refund policy rather than vague promises.
That said, the brand’s visibility on TikTok and its “we skip the middleman” pricing pitch are marketing angles, not proof of efficacy, and the absence of any stated third-party testing means you’re relying more on the brand’s own word than an outside body’s verification. None of that makes it a bad product; it just means a slightly more measured read is fair here than for brands that lean harder on independent certification.
Customer Reviews
Customers often mention quality, results, taste, texture, mixing, and customer service. Some say it mixes well into coffee and has no bad taste. Others mention stronger nails, joint support, and long-term use.
I opened this powder, only to find that they do not include a scoop. I have only been using it for about a week, so have no seen any results. You should really include a measuring scoop with this powder. – Loree B
The hyaluronic acid encouraged me to try this. It is a really big tub so great value. It isn’t the best smelling or tatsing collagen out there. – Naeem K
Safety and Side Effects
The ingredient list here is fairly short and free of obvious fillers, which is a point in its favor. That said, anyone with a known sensitivity to eggs should be cautious, since eggshell membrane collagen is one of the four sources.
The notably high biotin dose is generally well tolerated, but if you’re already taking a separate biotin supplement or a multivitamin with biotin in it, it’s worth adding up your total daily intake rather than assuming more is automatically better. As with any supplement, pregnant or nursing individuals, and anyone managing a medical condition, should check with a physician before adding it to their routine.
And because the brand doesn’t publicize independent lab testing, there’s a bit less external verification here than with some competitors, not necessarily a dealbreaker, but a fair thing to factor in.
FAQs
Q:Is this collagen powder vegan?
A: No. All of its collagen sources, bovine and chicken bone broth, bovine collagen peptides, and eggshell membrane, are animal-derived.
Q:Why is the biotin dose so high?
A: At 4,500 mcg, it’s well above the standard daily recommendation, which is a common approach in hair- and skin-focused formulas. It’s generally considered low-risk, but worth mentioning to your doctor before bloodwork.
Q:Why isn’t the jar full?
A: The brand notes the jar is only about 60% full by volume, which is a standard practice in powder packaging to prevent spillage during filling; it’s measured by weight, not fill level.
Q:Does it contain fish collagen?
A: No. Unlike some multi-source formulas, this one doesn’t include a marine collagen source.
Q:Is it third-party tested?
A: The brand doesn’t publicize any independent lab testing or NSF certification.
Conclusion
Left Coast Performance Multi Collagen Peptides was made for hair, skin, nails, and joint support. Its 10g collagen serving, five collagen types, Vitamin C, hyaluronic acid, and biotin are good selling points.
But the product may not suit everyone. It is not vegan or vegetarian. It contains animal-derived collagen and eggshell membrane collagen. The biotin dose may also matter if you get lab tests.
We don’t think Left Coast Performance Multi Collagen Peptides is a scam. It looks like a real, well-reviewed collagen powder with repeat buyers. Still, we would not call it a guaranteed fix for hair, skin, nails, or joints. It may be worth trying if the ingredients fit your needs and your expectations stay realistic.
Below you'll find some of the most effective collagen supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned collagen supplements based on the available research:






This article changed my life!
This article was informative.
I have a medical question.
This article contains incorrect information.
This article doesn’t have the information I’m looking for.
Customer Reviews & Ratings
1 out of 5Review this Product
Leave a review and share your experience with others.
Write a Review
How to Upload your Proof of Purchase:
Please follow the instructions listed below to upload your electronic proof of purchase.
If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).