The Ultimate List of 10 Most Effective Cellulite Treatments

Written by - Reviewed by Consumer Health Digest Team

Published: Jul 26, 2013 | Last Updated: Aug 11, 2018

Cellulite Treatment

Cellulite is a term for the appearance of dimpled skin and cottage cheese-like texture on the hips, bottom, legs and abdomen. It happens to up to 90 percent of women and some men as well. For the most part, it takes place in fat deposits and is caused by uneven fatty tissue in the skin. Although it does not cause serious problems, it may make individuals more self-conscious about the clothes they wear.

Understanding Cellulite

Many individuals develop cellulite due to genetics or lifestyle factors. It can be treated using massage, cellulite creams or medical procedures. Changing lifestyle factors can also help to reduce the appearance of cellulite.

What are the Cellulite Treatments that Work?

People choose to treat cellulite in a variety of ways. Most individuals resort to using anti-cellulite or body wraps. Surgically, the treatment options include liposuction, lipodissolve and mesotherapy. Some of the most effective treatment options available involve laser and radio frequency systems. Although most cellulite treatments only last temporarily, these last two options have the real potential to dissolve fat cells and end cellulite completely.Below are few of the Commonly used Cellulite Treatments

1. Massage Therapy:

There are many machines that can be used to massage parts of the body that are affected by cellulite. The machines are basically rolling cylinders. The skin is gathered up and then massaged within the chamber. These varied massage treatment can work to redistribute fat, but do not tend to permanently change the configuration under the skin. For it to be effective, the cellulite must be continuously retreated with massage.

2. Endermologie:

One of the most popular massage treatments available is Endermologie Treatment. It was started in France and has been used since the middle of the 1990s. The treatment process uses a kind of electrically-powered device. Through this device, a doctor can suction, squeeze and pull the cellulite. Most of these treatments last for 30 to 45 minutes and deliver results after ten sessions. The process has been approved by the FDA as a temporary reduction method for cellulite. Since it tends to just redistribute cellulite, the results tend to not provide permanent results.


3. MesoTherapy:

Mesotherapy is a broad term that covers any type of therapy that injects something into the middle layer of the skin. The process was first used in the 1950s and has been used to treat a broad range of conditions. It can help reduce unwanted fat, cellulite and joint pain. Patients must receive 10 to 25 sessions. Over time, mesotherapy reduces the bumpy appearance of cellulite and creates a smooth contour along the body.

4. LipoDissolve:

LipoDissolve is a similar treatment that uses injections in the skin. The active ingredient is typically phosphatidylcholine or PCC. Found in soya beans, PCC is chemically similar to natural substances in the body. Needles inject PCC and vitamin complexes with these tiny needles into the fat in the body. This helps fat cells to dissolve and increase the contraction of the skin.

5. Liposuction:

As a treatment for cellulite, liposuction is fraught with problems. Through this process, fat is surgically extracted from under the skin. Once the fatty layer is gone, the skin is looser. Unfortunately, liposuction can actually cause the appearance of cellulite to worsen.

6. Anti-Cellulite Creams:

For most cellulite sufferers, people use anti-cellulite creams. These are applied topically to the skin. Typically, they must be applied once or twice a day. Studies have shown that a cream with a concentration of 0.3 percent retinol can improve the appearance of cellulite over six months. Although it is healthier than surgical treatments, it must have one major drawback. For it to remain effective, the individual must continue to use the cream each day.

Can Tanning Hide Cellulite

7. Can Tanning Hide Cellulite?:

When the skin takes on a darker complexion, it can make the signs of cellulite less obvious. It does not cure cellulite, but it will make it less apparent to the naked eye. Once the tan is gone, the cellulite reappears. Tanning sessions can make cellulite worse by aging the skin prematurely and causing it to become looser. For long term results, tanning makes the problem worse.

8. Methylxanthine Creams:

Methylxanthines are basically a group of chemicals. Caffeine, aminophylline and theophylline are all a part of this group. In cellulite creams, methylxanthines are extremely popular because they are known to break down fat cells. These chemicals can work to reduce thigh measurements, but they are not concentrated enough to make significant changes. The other major problem with them is that they require longer time periods to be effective.

9. Laser Therapy:

There are basically two light-therapy devices that are approved by the FDA for reduction of cellulite. VelaSmooth uses laser and massage therapy while TriActive uses low-level laser treatments. Both of these options use suction and massage to reduce cellulite. Typically, these treatments are more expensive than massage programs and can easily cost thousands of dollars.

10. Body Wraps:

Individuals can receive body wraps from many different salons. These wraps use herbs, nutrients and chemicals to treat cellulite. Although these body wraps have not been supported by medical studies, anecdotal reports show that they can improve the appearance of the skin and lower fluid retention.

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