Bone Health Center: Information, News, Tips, Expert Advice

Calcium and Bone Density in The Aging Process

Many older adults are in negative calcium balance and steadily losing bone mass. You can stop bone mass loss in three simple steps. Why Should You...

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11 Tips to Prevent Calcium Deficiency

Calcium is a vital mineral that your body uses for numerous processes including bone and joint health, stabilizing blood pressure and many others....

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Calcium Supplements: Do We Need To Take Calcium Supplements?

To stay healthy, our body needs a variety of nutrients on a daily basis and calcium is one of them. This mineral plays an important role in our...

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Bone Building Supplements – Why You Really Need Them?

With age comes a gradual decline in bone mineral density. Although this is completely normal, studies show that our dietary and lifestyle choices may...

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Top Rated Bone Supplements of 2017

Everyone knows that aging increases one’s risk of bone loss and fractures. This is especially true for menopausal women who account for two out...

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10 Tips to Maintain Bone Health for Healthy Aging

Healthy aging can be a difficult process. There are so many things to remember! And make no mistake about it, it’s never too early to be...

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Extra Calcium May Not Protect Aging Bones, Researchers Say

Calcium is an essential chemical element found in many foods which is known for building and maintaining strong bones and a healthy communication...

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Is Black Tea Good For Bone Health?

Both black and green tea is prepared from a shrub called Camellia Sinensis, though with different processing methods. Besides withering of leaves,...

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10 Best Home Remedies to Boost Your Bone Fitness

Bones are responsible for support in the body, and it is therefore by no surprise that you need to be concerned with their general health status. It...

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Multiple Myeloma: Take A Closer Look At Multiple Myeloma

Multiple myeloma is the most common type of cancer that forms in plasma cell, a type of white blood cell. Plasma cells aid the body to fight...

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