In This Review
Overview
Weight management is very essential if you desire to stay fit or have the perfect body. Excess weight and poor digestion can cause you to look obese, and that can affect your confidence.
If you want to get the perfect body and confidence back, you may have to turn to supplements that can help you lose weight and boost your metabolism. And this is what ACV supplements promise.
Keto Bites ACV Gummies is a weight loss supplement that claims to help support weight loss and provide an energy boost.
But the real question is, “Does Keto Bites ACV Gummies really work, or is it just another overhyped product on the market?
In this review, we’ll take a look at its ingredients, benefits, customer feedback, and pricing. By the end, you’ll know whether Keto Bites ACV Gummies is the best fit for you.
Let’s get started.
What Is Keto Bites ACV Gummies?
Keto Bites ACV Gummies is a dietary supplement made to support weight management, improve digestion, and boost energy levels. Its formula contains apple cider vinegar (ACV), which may help reduce body weight and body mass index.
This supplement which also contains essential vitamins like B6 and B12 and beet juice powder, comes in an easy-to-consume gummy form. These gummies aim to make weight management easier by curbing cravings that lead to excess eating and promoting fat burning.
Unlike traditional liquid ACV, which can be harsh on the stomach, these gummies claim to be a healthier alternative. But are there results to back the claims made by Keto Bites ACV Gummies? Let’s take a closer look to find out.
How Does Keto Bites ACV Gummies Rate According to Our Experts?

Brand Highlights
- Specializes in natural supplements.
- Manufactured in the USA.
- Made in a GMP-certified for quality assurance.
Key Ingredients
- Apple Cider Vinegar (ACV)
- Beet Juice Powder
- Vitamin B12 (Cyanocobalamin)
- Vitamin B6 (Pyridoxine HCL)
- Vitamin B9 (Folic Acid)
Pros
- Convenient gummy form for easy consumption.
- 30-day money-back guarantee.
- Made with natural ingredients.
Cons
- Results may vary, with some users reporting no noticeable effects.
- Mixed reviews regarding taste and effectiveness.
- Limited availability, primarily sold online.
- Not recommended for individuals with medical conditions.
- Strict return policy (items must remain unused and in their original packaging).
- Lacks a clearly advertised third-party testing certification.
About the Brand
Keto Bites ACV Gummies is made by Rize Labs, a company that focuses on producing health supplements. Rize Labs claims to use natural and science-based ingredients first in their products.
Rize Labs manufactures its products in the USA and claims to comply with standard production practices. However, the limited public information about the company’s certifications or third-party testing raises serious questions for buyers.
Rize Labs says that its supplements are user-friendly and designed to fit modern dietary needs. They also have a 30-day money-back guarantee for their products. However, their products are only sold online, and this limits accessibility for intending users.
How Do Keto Bites ACV Gummies Work?
Keto Bites ACV Gummies claims to support weight management, digestion, and energy levels by combining natural ingredients and keto-friendly principles.
The gummies may aid weight loss, suppress appetite, and encourage fat metabolism. Apple cider vinegar, one of the key ingredients, is believed to support digestion by promoting healthy gut bacteria and aiding the breakdown of food. Studies published in BMJ Nutrition, Prevention, and Health Journal suggest that ACV can reduce body weight and body mass index (BMI).
For energy support, the product includes vitamins that are essential for metabolism, potentially helping users stay active while on a calorie-controlled or keto diet.
While these gummies aim to offer multiple benefits, their effectiveness may depend on consistent use, healthy eating habits, and regular exercise. Individual results can vary, making it important to see them as a supplement, not a standalone solution.
Keto Bites ACV Gummies Ingredients – Are they Safe and Effective?
Apple Cider Vinegar (ACV)
ACV is the main ingredient in Keto Fusion ACV Gummies. As documented in our WOWMD ACV Power Gummies Review (another supplement containing this ingredient), apple cider vinegar may help the body process food better and possibly even help to burn fat. According to research in Current Developments in Nutrition, the active ingredient in vinegar, acetic acid, may reduce appetite, thereby reducing energy consumption.
Beet Juice Powder
Beet juice powder is included for its potential to improve energy levels and support digestion. In our Shrink X Gummies Review (another supplement containing this ingredient), we mention that this ingredient boosts stamina and can improve digestive health. In addition, a study by Food Science & Nutrition shows that beetroot contains nitrate, which is the main component for lowering blood lipids, glucose, and pressure.
Vitamin B12 (Cyanocobalamin)
Vitamin B12 plays a critical role in energy production and supporting the nervous system. It may help combat fatigue, especially in individuals following a restricted diet like keto. Studies in Biochemistry Research International suggest that Vitamin B12 is important for normal nerve functioning and protects the heart and blood vessels.
Vitamin B6 (Pyridoxine HCL)
Vitamin B6 is important for brain health and energy metabolism. It may help improve mood, reduce fatigue, and support a healthy immune system. Information on Mount Sinai says that B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. It may also assist in maintaining a healthy nervous system and reducing fatigue.
Vitamin B9 (Folic Acid)
Folic acid, also known as folate, is included to support metabolic health. It helps with cell production and may contribute to reducing fatigue, which is important when adjusting to a keto diet. Research in the Journal of the American Heart Association showed that folate lowers homocysteine levels in the blood, which helps your heart stay healthy.
Dr. Joshua Miller, PhD, a folate researcher, mentions, Folate helps regulate homocysteine levels, which supports cardiovascular health and cell function.
How to Use Keto Bites ACV Gummies?
To get the best results from Keto Bites ACV Gummies:
- Take 2 gummies daily
- Take between meals with a glass of water.
For best results, maintain consistency and pair the supplement with a balanced diet and healthy lifestyle habits.
Benefits of Keto Bites ACV Gummies
According to the Rize Labs, Keto Bites ACV Gummies offer the following benefits:
- Supports Weight Management
- Improves Digestion
- Boosts Energy Levels
- Reduces Appetite
Keto Bites ACV Gummies claim to help reduce cravings and promote fat metabolism. This makes it easier to manage weight, especially for those on a keto diet.
The supplement claims to support healthy digestion by promoting gut health, which can enhance nutrient absorption and overall digestive comfort.
Rize Labs claims that the combination of keto-friendly ingredients and essential vitamins may help provide sustained energy throughout the day.
According to claims made by Rize Labs, the gummies are designed to help suppress hunger, which makes it easier to stick to a calorie-controlled eating plan.
Side Effects of Keto Bites ACV Gummies
Keto Bites ACV Gummies are generally safe for most adults. However, side effects may occur in some individuals, such as:
- Stomach discomfort.
- Nausea.
- Bloating or gas as the body adjusts.
- Sour aftertaste, which may be due to the apple cider vinegar.
- Changes in bowel habits.
If these symptoms persist or worsen, stop using and consult a healthcare provider immediately.
Safety of Keto Bites ACV Gummies
Keto Bites ACV Gummies are made with natural ingredients and are generally safe for most adults. However, there are some safety considerations to keep in mind:
Apple cider vinegar may cause stomach discomfort or nausea in individuals sensitive to acidic foods. Using the product beyond six months is not recommended without consulting a healthcare provider because excessive exposure may affect digestive health.
Pregnant or nursing women and individuals with medical conditions or on medications should consult a healthcare provider before using this product. While the gummies are manufactured in the USA, there is no information available about third-party testing, which may raise concerns for those who prioritize verified quality assurance.
Keto Bites ACV Gummies Price
Keto Bites ACV Gummies are available in several pricing options:
- Single Bottle: One bottle (60 gummies) is priced at $14.95 for a one-time purchase.
- Subscribe and Save: A single bottle costs $13.45.
- Pack of Two: Priced at $29.95, making it $14.98 per bottle.
- Pack of Three: Available for $27.95, lowering the cost to $9.32 per bottle, making it the most affordable option.
While the product has a money-back guarantee, the high price point, when compared to other well-known and effective solutions, is a concern for some buyers. For those looking to compare prices or shop conveniently, check out availability on platforms like Amazon or Walmart, where competitive pricing and shipping options may add further value.
Keto Bites ACV Gummies Review – FAQs
Q: Are Keto Bites ACV Gummies suitable for vegetarians?
A: Yes, these gummies are made with plant-based ingredients and are free from gelatin, making them suitable for vegetarians.
Q: Do these gummies contain artificial sweeteners or flavors?
A: The gummies do contain sugar for flavor, so they are not sugar-free. However, they are still marketed as keto-friendly due to their low carbohydrate content.
Q: Can children take Keto Bites ACV Gummies?
A: These gummies are designed for adults. They are not recommended for children under 18 without consulting a healthcare provider.
Q: Do these gummies come with a money-back guarantee?
A: No, Keto Bites ACV Gummies do not come with a money-back guarantee. This may be a concern for buyers who want to try the product risk-free.
Q: How long does it take to see results?
A: Results depend on individual factors such as lifestyle, diet, and body type. Some users notice changes within a few weeks, while others may require longer for significant effects. There’s no guarantee that you’ll see results.
Q: Are these gummies FDA-approved?
A: No, dietary supplements like Keto Bites ACV Gummies are not directly approved by the FDA. However, they are manufactured in facilities that follow FDA guidelines for safety and quality.
Keto Bites ACV Gummies Customer Reviews
Customer feedback on Keto Bites ACV Gummies has been mixed, with some users reporting positive outcomes while others were disappointed.
One customer mentioned, Good alternative to apple cider vinegar like the convenience of a gummie. The taste takes some getting used to
However, others expressed dissatisfaction. Marv Kunz shared, Tried for 10 days as directed, but I didn’t lose any weight. In fact, I gained a pound!
Another user added, I did not see any changes when I started taking these. I did not lose weight and did not have my appetite suppressed.
These reviews suggest that while some individuals find the product beneficial, its effectiveness may vary, and not everyone may get the desired results.
Keto Bites ACV Gummies Review – Conclusion
Keto Bites ACV Gummies claim to support weight loss, improve digestion, and boost energy. Some users say they’re easy to take and a more convenient option than liquid apple cider vinegar.
However, reviews are mixed. Some users said they noticed small improvements, but many others said they didn’t see any changes or felt disappointed.
One big downside is the high price point, which makes it a risky purchase if you’re unsure about the product. The 30-day money-back guarantee may be a relief, but the process is not as easy as you’d think.
While it could work for some, the mixed reviews show it’s not a fit for everyone. It might be worth looking at other budget friendly options that can give the results you want.
Below you'll find some of the most effective acv gummies on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned acv gummies and acv supplements based on the available research:

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