WOWMD Products

Good Keto ACV Gummies Review: Safe & Effective or Not?

Good Keto ACV Gummies support weight loss with ACV, pomegranate, and B12, helping to burn fat, curb appetite, and boost metabolism naturally.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review

Overview

We all want to be active and fit. We all want to have the perfect body shape. We all want to be strong and full of energy every time of the day. But with excess weight dragging us back, we cannot be all these things.

Losing weight and keeping it off is a serious challenge for many people. They’ve tried exercise, controlled their portion sizes, limited processed foods, and done many things we cannot mention here. But in the end, most see no results.

The good thing is that many people have seen results with supplements, especially the apple cider vinegar kinds. But again, there’s a problem of too many ACV gummies on the market and you not knowing which to choose. This is the problem we are here to solve.

Not sure if you should buy Good Keto ACV Gummies? Our review will walk you through everything you need to know about Good Keto ACV Gummies and whether it can burn fat, reduce appetite, support digestion, and give you more energy.

Let’s get started.

What is Good Keto ACV Gummies?

Good Keto ACV Gummies is a keto-friendly dietary supplement designed to support weight management. It comes in gummy form, which makes it a safer and more enjoyable alternative to traditional liquid ACV.

This product contains key ingredients like apple cider vinegar (ACV), pomegranate juice, beet juice, and vitamin B12, which they claim can help weight loss, support digestion, and improve metabolism.

Good Keto ACV Gummies claims to be vegan-friendly and says it helps suppress appetite, boosts energy, and supports the body’s natural fat-burning processes. This way, they claim they’ll be able to help adults who are looking for a simple way to support their keto diet or weight loss goals.

While it sounds promising, does this supplement really work? And is there real evidence to back up its claims?

Let’s find out.

How Does Good Keto ACV Gummies Rate According to Our Experts?

Good Keto ACV Gummies receives a 3.5-star rating. The product’s price is reasonable, and it comes with a 30-day money-back guarantee (limited to unused products). However, safety seems to be a major concern, as many users report side effects and see no results.

Overall Rating: 3.5
Good Keto ACV GummiesGood Keto ACV Gummies
ingredient

3.8/5Ingredients
Value for Cost

3.6/5Value for Cost
Return Policy

3.2/5Return Policy
Safety

3.4/5Safety

Brand Highlights

  • Made in the USA.
  • Claim to offer 100% satisfaction-guaranteed products.
  • Manufactured in Good Manufacturing Practice (GMP) certified facilities.
  • 30-day money-back guarantee.

Key Ingredients

  • Apple Cider Vinegar (ACV)
  • Pomegranate Juice
  • Beet Juice Powder
  • Iodine
  • Vitamin B6, B9 and B12

Pros

  • Made with natural ingredients.
  • Convenient gummy form with a pleasant taste.
  • Vegan Friendly

Cons

  • Effects may vary significantly between users and might take time to show.
  • Lacks third-party testing.
  • Limited availability (only sold online).
  • Limited return policy (only applicable to unused products).
  • Poor customer reviews.
  • ACV may cause mild digestive discomfort.

About the Brand

Rize Labs is the company behind Good Keto ACV Gummies. This company claims to produce supplements made with natural ingredients. Rize Labs manufactures its supplements in the USA, and the company states that its products follow strict production standards.

While Rize Labs’ claims may be reassuring, limited public information about the company’s certifications or third-party testing raises serious questions for buyers.
Also, their products are only sold online, which limits accessibility for intending users. This makes it inconvenient for those who prefer to buy supplements in physical stores.

How Does Good Keto ACV Gummies Work?

Good Keto ACV Gummies claims to combine the benefits of apple cider vinegar (ACV) with ingredients that may support a ketogenic diet. ACV is known for its potential to help with digestion, reduce appetite, and promote weight loss by increasing feelings of fullness.

ACV contains acetic acid, which, according to a study, may help regulate fat storage, increase fat burning, and improve metabolism. The formula also contains other ingredients that play a role in energy production, digestion, and metabolism.

While the ingredients are promising, individual responses may vary, and some users might not experience significant changes.

Good Keto ACV Gummies Ingredients – Are they Safe and Effective?

Here are the key ingredients in Good Keto ACV Gummies:

Apple Cider Vinegar (ACV)

Apple cider vinegar is a primary ingredient in Vita Keto Fuel ACV Gummies. It contains acetic acid, which may help with fat metabolism, appetite suppression, and blood sugar regulation.

As highlighted in our WOWMD ACV Power Gummies Review (another supplement containing this ingredient), ACV may help the body process food better and possibly even help to burn fat. In addition, a BMJ Nutrition, Prevention & Health study found that daily consumption of ACV may help reduce body weight and fat mass in individuals who struggle with obesity.

Also, Rony Abou-Khalil, an assistant professor of biochemistry in the Department of Chemistry and Biochemistry, University of Kaslik, Beirut, says that ACV might have potential benefits in improving metabolic parameters related to obesity and metabolic disorders in obese individuals.

Pomegranate Juice

Pomegranate juice is rich in antioxidants like polyphenols that may help protect the body against oxidative stress and inflammation. A study in the Journal of Advanced Biomedical Research shows the ability of pomegranate to reduce oxidative stress. This is important for weight loss.

In our article Pomegranate: Benefits, Side Effects, Dosage, and Interactions Review, we show that pomegranates include antioxidants that may help lower blood pressure. This can help keep the arteries, heart, and brain in good order.

Beet Juice Powder

Beet juice powder is packed with antioxidants and nitrates. These compounds are known to improve blood flow and support cardiovascular health. A research study with its findings published in the Nutrients journal shows that beetroot supplementation has been reported to reduce blood pressure.

This ingredient helps to increase energy levels, which in turn allows you to stay active during the day. Its natural sweetness also contributes a pleasant flavor to the gummies.

Iodine

Iodine is essential for a healthy thyroid, which helps control how the body uses proteins, fats, and carbohydrates. According to a review in StatPearls, iodine is crucial for thyroid hormone synthesis in order to regulate energy and metabolism.

Dr. Aamir Naem, an endocrinology specialist with over 20 years of experience, explains, Iodine is fundamental for thyroid health; it impacts everything from energy levels to cognitive function.

Vitamin B6, B9 and B12

Vitamin B6 improves cognitive function. It also boosts the immune system and the transportation of oxygen around the body. Vitamin B9 helps to maintain memory and thinking skills, and Vitamin B12 helps keep your body’s blood and nerve cells healthy, as said in the ProTKFU Keto ACV Gummies review.

An article on Mount Sinai says that B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy.

How to Use Good Keto ACV Gummies?

For best results:

  • Take two gummies per day, preferably between meals, or as directed by your healthcare provider.
  • You can drink some water after chewing the gummies to enhance absorption.

Do not exceed the recommended dosage, as too much apple cider vinegar may cause digestive discomfort. If you are pregnant, nursing, or have any medical conditions, consult a healthcare provider before use. Store the bottle in a cool, dry place with the lid tightly sealed to preserve freshness.

Benefits of Good Keto ACV Gummies

Good Keto ACV Gummies are advertised to offer several potential benefits:

Supports Weight Management: Rize Labs claims that combining apple cider vinegar and a keto-friendly formula may help control weight by reducing appetite and promoting fat metabolism.

Helps Reduce Appetite: According to claims by Rize Labs, apple cider vinegar helps users feel full for longer. This could reduce calorie intake throughout the day. This effect may also support portion control and overall weight loss efforts.

Encourages Fat Burning: Rize Labs claims these gummies are designed for those following a keto diet. It also says that the gummies may help the body use fat for energy more efficiently when combined with a low-carb lifestyle.

Supports Digestion: ACV has been linked to improved digestion by promoting healthy gut bacteria and also aids in food breakdown. Rize Labs claims that this may help with bloating and digestive discomfort.

Provides Essential Nutrients: According to Rize Labs, the added vitamins (B6, B9, and B12) are included to support energy levels, metabolism, and overall well-being. This makes it easier to maintain an active lifestyle.

Side Effects of Good Keto ACV Gummies

Good Keto ACV Gummies are generally considered safe, but some users may experience mild side effects, including:

  • Stomach discomfort, especially if taken on an empty stomach.
  • Mild bloating or gas due to apple cider vinegar.
  • Diarrhea
  • Changes in bowel habits, such as increased frequency.

To limit these effects, take the gummies with food and avoid exceeding the recommended dosage. If you have a sensitive stomach or pre-existing health conditions, consult a healthcare provider before use.

Safety of Good Keto ACV Gummies

Good Keto ACV Gummies are formulated to be safe for most individuals when used as directed. ACV can cause stomach discomfort or nausea for those sensitive to acidic foods.

Also, using the product for a period of more than 6 months may not be safe. So, it is advised to take breaks between use unless otherwise recommended by a medical practitioner.

Those who are pregnant, nursing, have underlying health conditions, or are on medication should consult a healthcare provider before use. It is also not to be taken for children under 18 years.

Good Keto ACV Gummies Price

Good Keto ACV Gummies are available for purchase directly from the official website and Amazon. There are also multiple bundle options available to suit different budgets and needs.

Pricing on the Official Website

  • Single Bottle: $19.95
  • Pack of 2 Bottles: $39.95 ($19.98 per bottle)
  • Pack of 3 Bottles: $49.95 ($16.65 per bottle)
  • Pack of 5 Bottles: $59.95 ($11.99 per bottle)

A 30-day return policy applies to unused products.

Pricing on Amazon

  • Single Bottle: Priced at $29.95, this option provides a one-month supply.
  • Pack of 2 (120 Gummies): Available for $44.95, offers a discounted rate per bottle.
  • Pack of 3 (180 Gummies): Priced at $53.95, this package offers further savings.

Amazon offers slightly higher pricing; the lack of a money-back guarantee may also be a drawback for those looking for a risk-free purchase. Buyers who prioritize returns and refunds may prefer to order directly from the Rize Labs website.

Availability at Walmart

For shoppers who enjoy in-store options or same-day pickup, Walmart may also carry these products. Pricing and availability can vary, so it’s worth checking your local store or online for details.

Good Keto ACV Gummies Review – FAQs

Q: Can I take Good Keto ACV Gummies every day?

A: Yes, the gummies are safe for daily use when taken as directed. For best results, combine them with a keto diet and regular physical activity.

Q: Will Good Keto ACV Gummies cause digestive discomfort?

A: Some users may experience mild bloating or stomach upset, especially if the gummies are taken on an empty stomach. It’s advised to take them with food to minimize discomfort.

Q: Are Good Keto ACV Gummies safe for children?

A: No, these gummies are intended for adults only. Children should not take them without consulting a healthcare provider.

Q: Can I take Good Keto ACV Gummies if I’m pregnant or nursing?

A: If you’re pregnant, nursing, or have a medical condition, consult your doctor before you take these gummies to ensure safety.

Q: Are Good Keto ACV Gummies suitable for vegans?

A: Yes, the gummies are advertised as vegan-friendly.

Good Keto ACV Gummies Customer Review

Customer feedback on Good Keto ACV Gummies is mixed. Some users report positive results, while others are dissatisfied with the result.

Amazonfan, who rated it 4.0 out of 5 stars, said,

These work for me! I’ve lost 15 lbs in 5 weeks, and they really help suppress my appetite.

Mike Guevremont, who gave it 3.0 out of 5 stars, mentioned,

Not sure if they work. I’ve seen no change in weight or appearance after one bottle. Time will tell.

Sherron Reynolds, who gave it 1.0 out of 5 stars, said,

Taste was great, but I gained weight and didn’t feel any change in appetite.

While some customers have experienced success with weight loss and appetite control, others report little to no effect.

Good Keto ACV Gummies Review – Conclusion

Good Keto ACV Gummies claims to support weight loss, improve digestion, and boost energy through the use of apple cider vinegar and other ingredients.

However, customer reviews suggest mixed results. Many users report little to no noticeable benefits, while some experience mild stomach discomfort.

The gummies’ taste and easy-to-take format are appreciated, but the effectiveness of the product seems inconsistent. And despite being sold at a reasonable price and containing promising ingredients, it might not be the best choice if you’re looking for significant health improvements.

So, other products with better customer feedback and effectiveness may be the best option for you.

Below you'll find some of the most effective acv gummies on the market today, in our opinion.

Rating
Our Top Rated ACV Gummies

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned acv gummies and acv supplements based on the available research:

WOWMD ACV Power Gummies
Seal
Helps Balance Blood Sugar Levels*Gold Star Evidence
Boost Metabolism*Gold Star Evidence
Supports Healthy Digestion*Gold Star Evidence
Promotes Heart Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Trubody ACV Keto Gummies
Promotes Digestive Health*Gold Star Evidence
Weight Loss Control*Strong Evidence
Boosts Energy Levels*Gold Star Evidence
Improve Energy Levels*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Shrink X Gummies
Improve Metabolism*Gold Star Evidence
Aids in Weight Management*Gold Star Evidence
Promotes Healthy Blood Sugar*Strong Evidence
Appetite Control*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

0
Customer Reviews for Good Keto ACV Gummies

Good Keto ACV Gummies Review: Safe & Effective or Not?

Customer Reviews & Ratings

1 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

X

How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).

proofimg

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
PRODUCT NAME
Good Keto ACV Gummies
PRODUCT BRAND
Rize Labs
PRICE (in USD)
$29.95
ITEM FORM
Gummy
UNIT COUNT
60 Gummies
INGREDIENTS
Apple Cider Vinegar (ACV), Pomegranate Juice, Beet Juice Powder, Iodine, and Vitamin B6, B9 and B12

Upload Your Video Review

    Privacy Policy

    Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

    How to record video?

    • Prepare your device, ensuring it's charged and has enough storage.
    • Find a quiet, well-lit space with natural or good indoor lighting.
    • Position your device and frame yourself in the center with head and shoulders visible.
    • Introduce yourself, the product, and why you chose it.
    • Share your experience, including positives, negatives, and recommendations.
    • Test audio and video to ensure they're working properly.
    • Keep the video concise, aiming for 1-3 minutes.
    • Review your recording for quality and clarity.
    • Upload your video.
    Note: Video should be recorded in single take only (without any cuts)

    Video recording details:

    • Video duration: 1 - 3 minutes
    • Video Quality: Full HD (1080p and above)
    • Video format: MP4
    • Audio Quality: Clear without background noise

    6 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects: https://pubmed.ncbi.nlm.nih.gov/19661687/
    [2] Apple cider vinegar for weight management in Lebanese adolescents and young adults with overweight and obesity: a randomised, double-blind, placebo-controlled study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11221284/
    [3] Potent health effects of pomegranate: https://pmc.ncbi.nlm.nih.gov/articles/PMC4007340/?utm_campaign=CHD_Apple+Cider+Vinegar+%28ACV%29+for+weight+loss
    [4] The Potential Benefits of Red Beetroot Supplementation in Health and Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC4425174/
    [5] Physiology, Thyroid Hormone: https://www.ncbi.nlm.nih.gov/books/NBK500006/?utm_campaign=CHD_iodine
    [6] Vitamin B6 (Pyridoxine): https://www.mountsinai.org/health-library/supplement/vitamin-b6-pyridoxine?utm_campaign=CHD_Vitamin+B6+for+weight+loss
    email img
    1. About Us
    2. Editorial Policy
    3. DMCA Policy

    Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

    3 E Evergreen Road #1193, New City, NY 10956
    staff@consumerhealthdigest.com
    Phone: +91-712-2543006

    Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

    Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

    Do Not Sell My Personal Information

    Helping the Cause

    Make a Donation

    Follow Us

    X

    Advertising Disclosure

    The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

    The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.
    X