In This Review
Overview
We all want to be active and fit. We all want to have the perfect body shape. We all want to be strong and full of energy every time of the day. But with excess weight dragging us back, we cannot be all these things.
Losing weight and keeping it off is a serious challenge for many people. They’ve tried exercise, controlled their portion sizes, limited processed foods, and done many things we cannot mention here. But in the end, most see no results.
The good thing is that many people have seen results with supplements, especially the apple cider vinegar kinds. But again, there’s a problem of too many ACV gummies on the market and you not knowing which to choose. This is the problem we are here to solve.
Not sure if you should buy Good Keto ACV Gummies? Our review will walk you through everything you need to know about Good Keto ACV Gummies and whether it can burn fat, reduce appetite, support digestion, and give you more energy.
Let’s get started.
What is Good Keto ACV Gummies?
Good Keto ACV Gummies is a keto-friendly dietary supplement designed to support weight management. It comes in gummy form, which makes it a safer and more enjoyable alternative to traditional liquid ACV.
This product contains key ingredients like apple cider vinegar (ACV), pomegranate juice, beet juice, and vitamin B12, which they claim can help weight loss, support digestion, and improve metabolism.
Good Keto ACV Gummies claims to be vegan-friendly and says it helps suppress appetite, boosts energy, and supports the body’s natural fat-burning processes. This way, they claim they’ll be able to help adults who are looking for a simple way to support their keto diet or weight loss goals.
While it sounds promising, does this supplement really work? And is there real evidence to back up its claims?
Let’s find out.
How Does Good Keto ACV Gummies Rate According to Our Experts?
Good Keto ACV Gummies receives a 3.5-star rating. The product’s price is reasonable, and it comes with a 30-day money-back guarantee (limited to unused products). However, safety seems to be a major concern, as many users report side effects and see no results.

Brand Highlights
- Made in the USA.
- Claim to offer 100% satisfaction-guaranteed products.
- Manufactured in Good Manufacturing Practice (GMP) certified facilities.
- 30-day money-back guarantee.
Key Ingredients
- Apple Cider Vinegar (ACV)
- Pomegranate Juice
- Beet Juice Powder
- Iodine
- Vitamin B6, B9 and B12
Pros
- Made with natural ingredients.
- Convenient gummy form with a pleasant taste.
- Vegan Friendly
Cons
- Effects may vary significantly between users and might take time to show.
- Lacks third-party testing.
- Limited availability (only sold online).
- Limited return policy (only applicable to unused products).
- Poor customer reviews.
- ACV may cause mild digestive discomfort.
About the Brand
Rize Labs is the company behind Good Keto ACV Gummies. This company claims to produce supplements made with natural ingredients. Rize Labs manufactures its supplements in the USA, and the company states that its products follow strict production standards.
While Rize Labs’ claims may be reassuring, limited public information about the company’s certifications or third-party testing raises serious questions for buyers.
Also, their products are only sold online, which limits accessibility for intending users. This makes it inconvenient for those who prefer to buy supplements in physical stores.
How Does Good Keto ACV Gummies Work?
Good Keto ACV Gummies claims to combine the benefits of apple cider vinegar (ACV) with ingredients that may support a ketogenic diet. ACV is known for its potential to help with digestion, reduce appetite, and promote weight loss by increasing feelings of fullness.
ACV contains acetic acid, which, according to a study, may help regulate fat storage, increase fat burning, and improve metabolism. The formula also contains other ingredients that play a role in energy production, digestion, and metabolism.
While the ingredients are promising, individual responses may vary, and some users might not experience significant changes.
Good Keto ACV Gummies Ingredients – Are they Safe and Effective?
Here are the key ingredients in Good Keto ACV Gummies:
Apple Cider Vinegar (ACV)
Apple cider vinegar is a primary ingredient in Vita Keto Fuel ACV Gummies. It contains acetic acid, which may help with fat metabolism, appetite suppression, and blood sugar regulation.
As highlighted in our WOWMD ACV Power Gummies Review (another supplement containing this ingredient), ACV may help the body process food better and possibly even help to burn fat. In addition, a BMJ Nutrition, Prevention & Health study found that daily consumption of ACV may help reduce body weight and fat mass in individuals who struggle with obesity.
Also, Rony Abou-Khalil, an assistant professor of biochemistry in the Department of Chemistry and Biochemistry, University of Kaslik, Beirut, says that ACV might have potential benefits in improving metabolic parameters related to obesity and metabolic disorders in obese individuals.
Pomegranate Juice
Pomegranate juice is rich in antioxidants like polyphenols that may help protect the body against oxidative stress and inflammation. A study in the Journal of Advanced Biomedical Research shows the ability of pomegranate to reduce oxidative stress. This is important for weight loss.
In our article Pomegranate: Benefits, Side Effects, Dosage, and Interactions Review, we show that pomegranates include antioxidants that may help lower blood pressure. This can help keep the arteries, heart, and brain in good order.
Beet Juice Powder
Beet juice powder is packed with antioxidants and nitrates. These compounds are known to improve blood flow and support cardiovascular health. A research study with its findings published in the Nutrients journal shows that beetroot supplementation has been reported to reduce blood pressure.
This ingredient helps to increase energy levels, which in turn allows you to stay active during the day. Its natural sweetness also contributes a pleasant flavor to the gummies.
Iodine
Iodine is essential for a healthy thyroid, which helps control how the body uses proteins, fats, and carbohydrates. According to a review in StatPearls, iodine is crucial for thyroid hormone synthesis in order to regulate energy and metabolism.
Vitamin B6, B9 and B12
Vitamin B6 improves cognitive function. It also boosts the immune system and the transportation of oxygen around the body. Vitamin B9 helps to maintain memory and thinking skills, and Vitamin B12 helps keep your body’s blood and nerve cells healthy, as said in the ProTKFU Keto ACV Gummies review.
An article on Mount Sinai says that B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy.
How to Use Good Keto ACV Gummies?
For best results:
- Take two gummies per day, preferably between meals, or as directed by your healthcare provider.
- You can drink some water after chewing the gummies to enhance absorption.
Do not exceed the recommended dosage, as too much apple cider vinegar may cause digestive discomfort. If you are pregnant, nursing, or have any medical conditions, consult a healthcare provider before use. Store the bottle in a cool, dry place with the lid tightly sealed to preserve freshness.
Benefits of Good Keto ACV Gummies
Good Keto ACV Gummies are advertised to offer several potential benefits:
Supports Weight Management: Rize Labs claims that combining apple cider vinegar and a keto-friendly formula may help control weight by reducing appetite and promoting fat metabolism.
Helps Reduce Appetite: According to claims by Rize Labs, apple cider vinegar helps users feel full for longer. This could reduce calorie intake throughout the day. This effect may also support portion control and overall weight loss efforts.
Encourages Fat Burning: Rize Labs claims these gummies are designed for those following a keto diet. It also says that the gummies may help the body use fat for energy more efficiently when combined with a low-carb lifestyle.
Supports Digestion: ACV has been linked to improved digestion by promoting healthy gut bacteria and also aids in food breakdown. Rize Labs claims that this may help with bloating and digestive discomfort.
Provides Essential Nutrients: According to Rize Labs, the added vitamins (B6, B9, and B12) are included to support energy levels, metabolism, and overall well-being. This makes it easier to maintain an active lifestyle.
Side Effects of Good Keto ACV Gummies
Good Keto ACV Gummies are generally considered safe, but some users may experience mild side effects, including:
- Stomach discomfort, especially if taken on an empty stomach.
- Mild bloating or gas due to apple cider vinegar.
- Diarrhea
- Changes in bowel habits, such as increased frequency.
To limit these effects, take the gummies with food and avoid exceeding the recommended dosage. If you have a sensitive stomach or pre-existing health conditions, consult a healthcare provider before use.
Safety of Good Keto ACV Gummies
Good Keto ACV Gummies are formulated to be safe for most individuals when used as directed. ACV can cause stomach discomfort or nausea for those sensitive to acidic foods.
Also, using the product for a period of more than 6 months may not be safe. So, it is advised to take breaks between use unless otherwise recommended by a medical practitioner.
Those who are pregnant, nursing, have underlying health conditions, or are on medication should consult a healthcare provider before use. It is also not to be taken for children under 18 years.
Good Keto ACV Gummies Price
Good Keto ACV Gummies are available for purchase directly from the official website and Amazon. There are also multiple bundle options available to suit different budgets and needs.
Pricing on the Official Website
- Single Bottle: $19.95
- Pack of 2 Bottles: $39.95 ($19.98 per bottle)
- Pack of 3 Bottles: $49.95 ($16.65 per bottle)
- Pack of 5 Bottles: $59.95 ($11.99 per bottle)
A 30-day return policy applies to unused products.
Pricing on Amazon
- Single Bottle: Priced at $29.95, this option provides a one-month supply.
- Pack of 2 (120 Gummies): Available for $44.95, offers a discounted rate per bottle.
- Pack of 3 (180 Gummies): Priced at $53.95, this package offers further savings.
Amazon offers slightly higher pricing; the lack of a money-back guarantee may also be a drawback for those looking for a risk-free purchase. Buyers who prioritize returns and refunds may prefer to order directly from the Rize Labs website.
Availability at Walmart
For shoppers who enjoy in-store options or same-day pickup, Walmart may also carry these products. Pricing and availability can vary, so it’s worth checking your local store or online for details.
Good Keto ACV Gummies Review – FAQs
Q: Can I take Good Keto ACV Gummies every day?
A: Yes, the gummies are safe for daily use when taken as directed. For best results, combine them with a keto diet and regular physical activity.
Q: Will Good Keto ACV Gummies cause digestive discomfort?
A: Some users may experience mild bloating or stomach upset, especially if the gummies are taken on an empty stomach. It’s advised to take them with food to minimize discomfort.
Q: Are Good Keto ACV Gummies safe for children?
A: No, these gummies are intended for adults only. Children should not take them without consulting a healthcare provider.
Q: Can I take Good Keto ACV Gummies if I’m pregnant or nursing?
A: If you’re pregnant, nursing, or have a medical condition, consult your doctor before you take these gummies to ensure safety.
Q: Are Good Keto ACV Gummies suitable for vegans?
A: Yes, the gummies are advertised as vegan-friendly.
Good Keto ACV Gummies Customer Review
Customer feedback on Good Keto ACV Gummies is mixed. Some users report positive results, while others are dissatisfied with the result.
Amazonfan, who rated it 4.0 out of 5 stars, said,
These work for me! I’ve lost 15 lbs in 5 weeks, and they really help suppress my appetite.
Mike Guevremont, who gave it 3.0 out of 5 stars, mentioned,
Not sure if they work. I’ve seen no change in weight or appearance after one bottle. Time will tell.
Sherron Reynolds, who gave it 1.0 out of 5 stars, said,
Taste was great, but I gained weight and didn’t feel any change in appetite.
While some customers have experienced success with weight loss and appetite control, others report little to no effect.
Good Keto ACV Gummies Review – Conclusion
Good Keto ACV Gummies claims to support weight loss, improve digestion, and boost energy through the use of apple cider vinegar and other ingredients.
However, customer reviews suggest mixed results. Many users report little to no noticeable benefits, while some experience mild stomach discomfort.
The gummies’ taste and easy-to-take format are appreciated, but the effectiveness of the product seems inconsistent. And despite being sold at a reasonable price and containing promising ingredients, it might not be the best choice if you’re looking for significant health improvements.
So, other products with better customer feedback and effectiveness may be the best option for you.
Below you'll find some of the most effective acv gummies on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned acv gummies and acv supplements based on the available research:

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