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Bliss Keto ACV Gummies Review: Effective for Weight Loss?

Are Bliss Keto ACV Gummies the key to effective weight loss? Learn about their benefits, ingredients, and how they can support your keto journey.

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In This Review

Overview

Many people today struggle with managing weight and keeping their energy levels up. This is mostly caused by poor diet, stress, and our increasingly sedentary lifestyles.

When people want to lose weight, they often turn to supplements. This is why weight loss supplements have become increasingly popular.

Now, there are many weight loss products on the market, but only a few actually work. Is Bliss Keto ACV Gummies one of them? This review will shed more light on this.

Bliss Keto ACV Gummies claims to assist with weight management, stress, and fat burning. But here comes the big question: Does Bliss Keto ACV Gummies really live up to its claims?

In this review article, we’ll take a closer look at Bliss Keto ACV Gummies, its ingredients, and customer reviews to help you determine whether they truly deliver the benefits they advertise.

What is Bliss Keto ACV Gummies?

Bliss Keto ACV Gummies is a dietary supplement made to support weight management and improve energy levels. Unlike traditional pills or liquids, these gummies are chewable.

Bliss Keto ACV Gummies combines apple cider vinegar (ACV), beta-hydroxybutyrate (BHB), and other ingredients to create a product that claims to help people with weight loss. It says it can put your body in a state of ketosis and promote fat burning.

However, its effectiveness remains a topic of debate and you may wonder, “Is Bliss Keto ACV Gummies really effective?” Let’s find out.

How Does It Rate

Overall Rating: 3.5
Bliss Keto ACV GummiesBliss Keto ACV Gummies
ingredient

3.5/5Ingredients
Value for Cost

3.4/5Value for Cost
Return Policy

3.2/5Return Policy
Safety

3.3/5Safety

Brand Highlights

  • Vive MD focuses on innovative health and wellness supplements.
  • Manufactured in GMP-certified facilities.
  • 3rd Party Tested.
  • In business for over a decade.
  • Manufactured in the USA

Key Ingredients

  • Apple Cider Vinegar
  • Beta-Hydroxybutyrate
  • Beet Root
  • Pomegranate
  • Vitamins B6 and B12

Pros

  • Convenient gummy form.
  • Organic and Vegan.
  • Natural ingredients included.

Cons

  • No money-back guarantee.
  • Mixed customer reviews
  • Deteriorating taste quality
  • Limited evidence on long-term effectiveness.
  • Relatively high price compared to similar products.
  • Limited accessibility (only available online)

About the Brand

Bliss Keto ACV Gummies is made by Vive MD, a company focused on dietary supplements. Vive MD aims to create products that blend natural ingredients with scientific principles to support health and renew energy levels.

The brand manufactures its supplements in facilities that meet GMP (Good Manufacturing Practices) standards. However, they do not offer a money-back guarantee, which is a concern for new buyers.

Vive MD’s products are primarily sold online, which might limit accessibility for some users. While the brand has gained attention for its innovative formulations, mixed customer reviews and seemingly deteriorating standards have impacted its reputation in the market.

How Does Bliss Keto ACV Gummies Work?

Bliss Keto ACV Gummies aims to support weight loss by combining the effects of ketosis and apple cider vinegar (ACV). Ketosis is a metabolic state where the body burns fat for energy instead of carbohydrates.

Bliss Keto ACV Gummies also include beta-hydroxybutyrate (BHB), a ketone that may help trigger and maintain ketosis and help the body use stored fat as fuel.

Apple cider vinegar in the gummies is believed to help regulate metabolism and curb appetite. ACV contains acetic acid, which may assist in controlling blood sugar levels and improving digestion. However, this acid is not safe for long-term consumption.

Studies published in BMJ Nutrition, Prevention, and Health Journal suggest ACV can reduce body weight and body mass index (BMI).

Bliss Keto ACV Gummies Ingredients

Apple Cider Vinegar (ACV)

Acetic acid may help control appetite, regulate blood sugar levels, and improve metabolism. Our WOWMD ACV Power Gummies Review (another supplement containing this ingredient) mentions using apple cider vinegar to help the body process food better and help burn fat. A BMJ Nutrition Prevention & Health study also found that consuming ACV daily may help reduce body weight and fat in obese individuals.

In addition, Dr. Carol Johnston, PhD, a nutrition expert, mentions, The acetic acid in apple cider vinegar can help control blood sugar levels and reduce appetite.

Beta-Hydroxybutyrate (BHB)

BHB is a ketone body that may help initiate and maintain ketosis. Ketosis is a process where the body burns fat instead of carbohydrates for energy. Research published by Frontiers in Nutrition suggests that BHB promotes weight and fat loss. BHB supplementation can also provide energy and mental clarity while reducing the fatigue often experienced during the transition into ketosis.

Beet Root (Juice)

Beetroot is rich in antioxidants and nutrients like nitrates, which help improve blood flow and energy levels. In our Shrink X Gummies Review (another supplement containing this ingredient), we mention that this ingredient boosts stamina and can improve digestive health. In addition, a study by Food Science & Nutrition shows that beetroot contains nitrate, which is the main component for lowering blood lipids, glucose, and pressure.

Pomegranate (Juice)

Pomegranate juice is a natural source of fiber and antioxidants. Findings in the Journal of Advanced Biomedical Research show pomegranate’s ability to reduce oxidative stress which is very important for weight loss. It also helps support digestion and can promote a feeling of fullness, which may assist with appetite control.

Dr. Aida Zarfeshany and other researchers say that Pomegranate juice can reduce macrophage oxidative stress, free radicals, and lipid peroxidation

Vitamins B6 and B12

These vitamins play a role in energy production and metabolism. Vitamin B6 helps the body break down proteins and carbohydrates, aiding in weight management. Vitamin B12 is essential for maintaining energy levels and supporting red blood cell production. A report on Mount Sinai says that B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy.

How to Use Bliss Keto ACV Gummies

To use Bliss Keto ACV Gummies effectively, do the following:

  • Take two gummies daily
  • Take with a meal for better absorption.
  • Chew the gummies thoroughly before swallowing.
  • Drink a glass of water after consumption to aid digestion.

First-time users are advised to start with one gummy per day to assess their body’s tolerance before moving to the full dosage. For best results, pair the gummies with a balanced diet and regular physical activity.

Store the bottle in a cool, dry place to maintain freshness. If you’re pregnant, nursing, or taking medications, consult a healthcare provider before using this supplement.

Benefits of Bliss Keto ACV Gummies

According to claims made by the company, Bliss Keto ACV Gummies claim to offer several benefits. They include:

  • Supports Weight Management
  • Vive MD claims that the combination of BHB and apple cider vinegar may help promote fat burning by encouraging ketosis and regulating metabolism.

  • Reduces Cravings
  • According to claims made by Vive MD, the formula aims to curb sugar and snack cravings, making it easier to maintain a healthy diet.

  • Boosts Energy Levels
  • Vive MD says that BHB ketones provide a source of energy, which can help users feel more active and focused.

  • Improves Digestion
  • With ingredients like Apple cider vinegar and pomegranate juice, Vive MD claims that this formula aids digestion, reduces bloating, and promotes gut health.

Bliss Keto ACV Gummies Side Effects

Bliss Keto ACV Gummies are generally safe for most people, but some users may experience mild side effects. These can include:

  • Digestive discomfort.
  • Bloating or gas, as the body adjusts to the ingredients.
  • Nausea.
  • Increased cravings for sweets.
  • The unpleasant vinegary aftertaste lingers for a long.

Individuals with underlying health conditions or those taking medications should consult their healthcare provider before use. Stop using Bliss Keto ACV Gummies if discomfort persists or worsens.

Safety

Bliss Keto ACV Gummies are made with natural ingredients and are generally considered safe when taken as directed. However, there are some precautions to consider.

Apple cider vinegar can cause digestive issues, bloating, or nausea, especially for sensitive individuals. So, do not use Bliss Keto ACV Gummies for a prolonged period.

The gummies contain BHB, which is not suitable for everyone. Pregnant or nursing mothers and individuals taking medications should consult a healthcare provider before use.

To avoid any potential side effects, it is important to stick to the recommended dosage and avoid overdose.

Bliss Keto ACV Gummies Product Price

Bliss Keto ACV Gummies are available exclusively through a subscription plan at a price of $44.95 per bottle. Each bottle contains a month’s supply of gummies which makes it convenient for regular use. It is also available on Amazon and Walmart.

However, the “Subscribe and Save” option does not offer the flexibility of one-time purchases, which might be inconvenient for some customers who prefer to try the product before committing.

Additionally, no bundle deals or bulk purchase discounts are available. This limits the affordability for those looking to save on multiple bottles. While the price may seem reasonable for a month’s supply, the lack of purchasing flexibility and the absence of a money-back guarantee is a major drawback for many buyers.

Bliss Keto ACV Gummies Review – FAQs

Q: Can Bliss Keto ACV Gummies replace a healthy diet?

A: No. The gummies are meant to support weight management and general health but should be paired with a balanced diet and regular exercise for optimal results.

Q: Are the gummies safe for people with medical conditions?

A: People with medical conditions, such as diabetes or kidney issues, should consult their healthcare provider before using the product.

Q: How long before I see results?

A: Results vary based on individual factors like diet, activity level, and metabolism. Some users may notice changes within a few weeks, while others might take longer.

Q: Can children or teenagers use this product?

A: Bliss Keto ACV Gummies are formulated for adults. It is not recommended for children or teenagers without consulting a healthcare provider.

Q: Do these gummies help with energy levels?

A: Yes. The BHB ketones in the gummies may provide an energy boost, especially for those following a low-carb or keto diet.

Q: Are there any artificial sweeteners in the gummies?

A: The product does not specify the use of artificial sweeteners, but customers should check the ingredient label for detailed information.

Customer Reviews

Customer feedback on Bliss Keto ACV Gummies has been largely mixed, with a rating of 3.5 out of 5 stars.

Some users report improvement after prolonged use and claim that it helped them lose weight. However, many customers expressed their dissatisfaction with the supplement and noted that they didn’t see results. Here are some comments made by a few customers:

Don’t waste your money

If you are taking these for weight loss, save your money. They do not work. In fact they made me gain weight. You cannot get your money back. If you have seen the ads about Kelly Clarkson losing weight with these vinegar gummies, they are not true and the pictures have been photoshopped. If I could give a negative rating, I would. –JAM

Doesn’t work

I’ve been on it for about a week and it has caused me to gain weight. I don’t eat junk food and normally I only eat 3 small meals and fruit or veggies for snacking but since I started these gummies I am craving sweets. My co-worker bought the 2nd bottle from me and she gained 5 lbs in 1 week. Unfortunately I didn’t read to see if it was money back guaranteed which it isn’t, so I’m out $50. This product sucks. –Pam Sanchez

Save your money!

This product doesn’t work, if it’s intended for weight loss. I eat same portions as before (which isn’t much) and have gained weight. I am a veggie and protein eater so it shouldn’t take much for it to be keto. This is not worth the money. I can take acv by itself and it will be less expensive. –Doug T

Bliss Keto ACV Gummies Review – Conclusion

Bliss Keto ACV Gummies aims to support weight management by combining BHB and apple cider vinegar in an easy-to-use gummy form. The product’s natural ingredients claim to possess potential benefits like fat burning, reduced cravings, and better digestion.

However, customer reviews paint a different picture. Many users report weight gain and increased cravings, which contradicts the product’s claims. Using it for a prolonged period may also expose you to some of the side effects like nausea, bloating, or digestive discomfort.

The lack of a money-back guarantee makes it difficult to claim your money back if you don’t like the product and the limited purchasing flexibility is also another major concern.

While the gummies might work for some individuals, the mixed feedback and many drawbacks suggest you need to check out other alternatives for more reliable results.

Below you'll find some of the most effective acv gummies on the market today, in our opinion.

Rating
Our Top Rated ACV Gummies

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned acv gummies and acv supplements based on the available research:

WOWMD ACV Power Gummies
Seal
Helps Balance Blood Sugar Levels*Gold Star Evidence
Boost Metabolism*Gold Star Evidence
Supports Healthy Digestion*Gold Star Evidence
Promotes Heart Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Trubody ACV Keto Gummies
Promotes Digestive Health*Gold Star Evidence
Weight Loss Control*Strong Evidence
Boosts Energy Levels*Gold Star Evidence
Improve Energy Levels*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Shrink X Gummies
Improve Metabolism*Gold Star Evidence
Aids in Weight Management*Gold Star Evidence
Promotes Healthy Blood Sugar*Strong Evidence
Appetite Control*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Bliss Keto ACV Gummies

Bliss Keto ACV Gummies Review: Effective for Weight Loss?

Customer Reviews & Ratings

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PRODUCT NAME
Bliss Keto ACV Gummies
PRODUCT BRAND
Vive MD
PRICE (in USD)
$44.95
ITEM FORM
Supplement
UNIT COUNT
60 Gummies
INGREDIENTS
Apple Cider Vinegar, Beta-Hydroxybutyrate, Beet Root, Pomegranate and Vitamins B6 & B12

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    6 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Apple cider vinegar for weight management in Lebanese adolescents and young adults with overweight and obesity: a randomised, double-blind, placebo-controlled study https://pmc.ncbi.nlm.nih.gov/articles/PMC11221284/#:~:text=Effects%20of%20ACV%20intake%20on
    [2] Apple cider vinegar for weight management in Lebanese adolescents and young adults with overweight and obesity: a randomised, double-blind, placebo-controlled study https://pmc.ncbi.nlm.nih.gov/articles/PMC11221284/?utm_campaign=CHD_Apple+Cider+Vinegar+%28ACV%29+for+weight+loss
    [3] The Effects of a 6-Week Controlled, Hypocaloric Ketogenic Diet, With and Without Exogenous Ketone Salts, on Body Composition Responses https://pmc.ncbi.nlm.nih.gov/articles/PMC8044842/?utm_campaign=CHD_Beta-Hydroxybutyrate+%28BHB%29
    [4] Beetroot as a functional food with huge health benefits: Antioxidant, antitumor, physical function, and chronic metabolomics activity https://pmc.ncbi.nlm.nih.gov/articles/PMC8565237/?utm_campaign=CHD_Beetroot+for+weight+loss
    [5] Potent health effects of pomegranate https://pmc.ncbi.nlm.nih.gov/articles/PMC4007340/?utm_campaign=CHD_Apple+Cider+Vinegar+%28ACV%29+for+weight+loss
    [6] Vitamin B6 (Pyridoxine) https://www.mountsinai.org/health-library/supplement/vitamin-b6-pyridoxine?utm_campaign=CHD_Vitamin+B6+for+weight+loss
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