Sleep Disorder – Get the latest medical research, news, tips, expert advice and other valuable information on sleep problems at Consumer Health Digest.
If you’re cutting the amount of sleep you get each night in favor of other activities, it’s time to stop now. Sleep is essential for your overall health; making sure you get an...Read More
It is no secret that our culture has become more and more sleep deprived in recent years. Sleep deprivation is not limited to adults who are new parents, or over loaded with stres...Read More
Did you know that approximately seventy million US adults suffer from a sleep disorder? Poor sleep quality can lead to a plethora of unfavorable health effects, including increa...Read More
Sleep can be your best friend or your worst enemy. Getting the rest your body requires is very important on so many different levels. It's not just about sleep; it is also about t...Read More
If you tend to drool while you sleep, don't be ashamed. It's more common than you think and is usually harmless but can also be an indication that there is a deeper issue at hand. ...Read More
Cognitive Behavioral Therapy is an immediate, goal and outcome based psychotherapy treatment that requires active participation and is a practical approach to solving problems. Its...Read More