Vitauthority Melt PM Review: Does This Sleep Aid Work?

Vitauthority Melt PM introduces a dual-action sleep aid for women, fostering relaxation and metabolism support to ensure restful nights and energized mornings.

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In This Review

Overview of Vitauthority Melt PM – Metabolism Supporting Sleep Aid

Are you tired of tossing and turning at night, struggling to find that sweet spot of deep, restful sleep? Perhaps you’re on the lookout for a little nudge in your weight loss journey without taking on harsh chemicals. Melt PM might just be what you need.

This sleep aid is designed to help you drift off faster and also supports your weight management goals. With a unique blend of ingredients, Melt PM promotes relaxation and deep sleep without grogginess. Additionally, it includes metabolism boosters aiming to enhance calorie burning even as you rest.

But you may want to ask how effective Melt PM is. This review dives into the Melt PM world, exploring its claims, ingredients, and what real users have to say. Let’s unravel the story behind this metabolism-supporting sleep aid together.

What Is Melt PM – Metabolism Supporting Sleep Aid?

Melt PM is a unique sleep aid for women, designed to help you get a good night’s sleep and give your metabolism a gentle nudge. This innovative supplement combines natural ingredients known to promote relaxation and reduce stress, making it easier to fall asleep and enjoy deeper, more restful nights.

Melt PM is for anyone looking to improve their sleep quality while supporting their weight management efforts. It’s a two-in-one solution designed to enhance your nighttime routine and help you wake up feeling refreshed and ready to tackle the day.

How Does It Rate?

Overall Rating: 4.6
Melt PM - Metabolism Supporting Sleep AidMelt PM – Metabolism Supporting Sleep Aid


Value for Cost

4.5/5Value for Cost
Return Policy

4.9/5Return Policy


Brand Highlights

  • Natural Ingredients
  • Non-GMO
  • Manufactured in the USA
  • Free US Shipping
  • Third-Party Lab Verified
  • cGMP Quality
  • 60-Day Money-Back Guarantee
  • Zero dyes

Key Ingredients

  • L-Theanine
  • Sensoril® Ashwagandha
  • Valerian Root
  • Grains of Paradise
  • L-Carnitine
  • Melatonin


  • Caffeine Free
  • Keto Friendly
  • Designed For Women
  • Gluten Free
  • Dairy & Lactose Free
  • Soy-Free
  • No Artificial Colors
  • Flexible Dosing
  • Natural Ingredients
  • Non-Habit Forming
  • Money-Back Guarantee


  • Not a Standalone Weight Loss Solution
  • Individual Response May Vary
  • Melatonin Sensitivity
  • Easily Runs Out Of Stock

You can BUY it directly from the Official Website

About the Brand

Vitauthority Melt PM Supplement Review
    Vitauthority stands out in the health and wellness space, particularly with its innovative product, Melt PM – Metabolism Supporting Sleep Aid. This brand is renowned for its commitment to enhancing the health and wellness journey of its customers through high-quality, natural products. With a strong emphasis on purity and effectiveness, Vitauthority ensures that each supplement is crafted to meet the highest standards.

    In addition to Melt PM, Vitauthority offers a diverse range of health supplements. Their lineup includes the Multi Collagen Protein, designed to support overall health, and the Svelte Plant-Based Weight Management, perfect for those looking to manage their weight naturally. They also offer Setria Glutathione, known for its antioxidant benefits, which contribute to overall vitality and wellness.

    Vitauthority’s dedication to combining nature’s best with scientific innovation is evident in every product it offers, making it a trusted brand for those seeking to improve their health and well-being.

How Does Melt PM – Metabolism Supporting Sleep Aid Work?

Melt PM – Metabolism Supporting Sleep Aid works by combining elements that address both sleep quality and metabolic rate enhancement.

Initially, it targets the nervous system to alleviate stress and anxiety[1], common culprits that hinder the transition to sleep. Ingredients such as L-Theanine and Ashwagandha are key players in this phase, promoting relaxation and reducing the time it takes to fall asleep by calming the mind and preparing the body for rest.

The second phase of Melt PM’s action kicks in during sleep. This phase is centered around metabolic support, where ingredients like Grains of Paradise and L-Carnitine[2] come into play. These components are known for their roles in enhancing metabolic efficiency, helping the body to burn calories more effectively even while at rest. This doesn’t disrupt sleep, instead, it ensures that the body’s energy expenditure is optimized during the restorative phases of sleep.

Moreover, Melt PM includes a modest amount of Melatonin, tailored to assist in the sleep initiation process without leaving residual grogginess. The supplement’s design allows for adjustable dosing, enabling users to find a balance that best supports their individual sleep needs while simultaneously aiding metabolic activity.

Vitauthority Melt PM Ingredients – Are they Safe & Effective?

Melt PM combines key natural ingredients aimed at enhancing sleep quality and supporting metabolism.

Let’s explore the benefits of its major components:


L-Theanine, an amino acid found primarily in tea leaves, is renowned for its ability to promote relaxation without sedation. It’s instrumental in reducing stress and improving the quality of sleep, as documented in our Rejuvia Review 2024.

According to a study published in the Asia Pacific Journal of Clinical Nutrition (APJCN)[3], L-Theanine significantly increases alpha brain wave activity, leading to a relaxed yet alert state of mind, which is conducive to falling asleep more easily.

Dr. Jane Wilson, a sleep specialist with over a decade of experience, says,

L-Theanine is exceptional for its dual capacity to soothe stress and enhance sleep.

Vitauthority Melt PM Supplement Facts

Vitauthority Melt PM Supplement Facts

Sensoril® Ashwagandha

This is a patented extract of Ashwagandha, an adaptogen that has been used in Ayurvedic medicine for centuries to combat stress and improve sleep.

A study by the National Institutes of Health[4] found that Ashwagandha significantly reduces stress levels and improves sleep quality.

Dr. Raj Chopra, an expert in herbal medicine, states,

Sensoril® Ashwagandha stands out for its clinically proven ability to lower cortisol levels, thereby promoting a more restful sleep and supporting the body’s stress response system.

Valerian Root

Valerian Root is a herb that has been used since ancient times to promote relaxation and improve sleep. Valerian root is often used as a natural sleep aid. Better sleep quality can indirectly help with weight loss by reducing the risk of weight gain and obesity associated with poor sleep habits as we described in our of Sumatra Slim Belly Tonic Reviews.

Research published in the American Journal of Medicine[5] shows that Valerian Root can significantly improve sleep quality without causing side effects. Our Mita Man Sleep Review (another sleep supplement containing this ingredient) also gives more insight into its sleep-boosting properties.

Dr. Linda Carter, a naturopathic physician with a focus on holistic sleep remedies, mentions,

Valerian Root is highly valued in the field of natural sleep aids for its effectiveness in enhancing sleep.

Grains of Paradise

Grains of Paradise, a spice from the ginger family, is gaining attention for its potential to boost metabolism.

A study in the Journal of Nutritional Science and Vitaminology[6] found that this ingredient can increase energy expenditure and promote fat loss.

Dr. Karen Hughes, a metabolic health expert, comments,

Grains of Paradise offers a natural way to enhance metabolic rate, making it an exciting addition to sleep aids.


L-Carnitine, an amino acid derivative found in nearly all cells of the body, plays a crucial role in energy production by transporting fatty acids into the mitochondria[7].

According to research published in the ournal of Functional Morphology and Kinesiology[8], L-Carnitine supplementation can enhance physical performance and aid in weight management.

Dr. Marco Nunez, a specialist in sports medicine and nutrition, states,

L-Carnitine is pivotal for optimizing fat metabolism and energy production, contributing to support metabolic health during sleep.


Melatonin, often referred to as the sleep hormone, is essential for regulating the body’s sleep-wake cycle. A meta-analysis in PLOS One[9] highlighted melatonin’s effectiveness in reducing sleep onset latency and improving overall sleep quality.

Dr. Sophia Martin, a renowned sleep researcher, advises,

Melatonin is a key component in sleep aids for its reliable impact on sleep regulation.

Verdict: We approve of the ingredients in Melt PM. The blend is capable of delivering enhanced sleep and also aids in metabolism.

You can BUY it directly from the Official Website

Benefits of Melt PM – Metabolism Supporting Sleep Aid

Melt PM offers a unique blend of benefits designed to improve women’s nighttime routines and support their wellness goals.

Here are the key advantages of incorporating Melt PM into your evening regimen:

  • Enhances Sleep Quality: Melt PM helps you fall asleep faster and enjoy deeper, more restorative sleep, ensuring you wake up feeling refreshed and revitalized.
  • Supports Metabolic Health: By including ingredients that boost metabolism, Melt PM works to enhance your body’s natural calorie-burning processes even while you sleep.
  • Reduces Stress and Anxiety: The carefully selected components in Melt PM aid in reducing stress and anxiety levels, making it easier to unwind and relax at bedtime.
  • Promotes Relaxation: Melt PM creates an ideal state of relaxation, preparing your body for a good night’s sleep.

How to Use Melt PM – Metabolism Supporting Sleep Aid?

Vitauthority Melt PM Review

Incorporating Melt PM into your evening routine is simple and can greatly enhance your sleep quality and metabolic health.

Here’s how you can get started for optimal results:

  • Start with a Single Capsule: Begin your Melt PM regimen by taking one capsule 30 minutes before bedtime. This helps your body adjust to the supplement.
  • Assess Your Tolerance: After you’re comfortable with the effects of one capsule, you may increase the dose to two capsules, taken 30 minutes before sleep, for full effectiveness.
  • Maintain a Schedule: For best results, use Melt PM consistently 5 nights a week, with 2 nights off. This schedule helps prevent tolerance build-up.
  • Stay Hydrated: Drink a glass of water with your Melt PM capsules to aid in absorption and digestion.

Vitauthority Melt PM Review – FAQs

Q: Where can I buy Melt PM – Metabolism Supporting Sleep Aid?

A: Melt PM – Metabolism Supporting Sleep Aid is available for purchase on the Vitauthority official website, ensuring you receive authentic products directly from the manufacturer. Buying from the official site also grants access to special promotions, bundle discounts, and free shipping offers.

Q: Who should consider taking Melt PM – Metabolism Supporting Sleep Aid?

A: This supplement is ideal for women seeking to enhance their sleep quality and support their weight management goals. It is suitable for adult women of all ages who experience difficulty falling asleep, maintaining restful sleep, or managing stress-related cravings.

Q: How should I take Melt PM – Metabolism Supporting Sleep Aid?

A: Take one capsule 30 minutes before bed initially to assess tolerance, then increase to two capsules if needed. It’s recommended to use Melt PM on five nights per week, with two nights off, to prevent tolerance buildup.

Vitauthority Melt PM Customer Review

Vitauthority Melt PM Customer Review

Q: Is Melt PM – Metabolism Supporting Sleep Aid suitable for all diets?

A: Melt PM – Metabolism Supporting Sleep Aid is soy-free, GMO-free, and does not contain any artificial dyes. However, it contains animal-derived ingredients and is not suitable for vegans.

Q: What are the key ingredients in Melt PM – Metabolism Supporting Sleep Aid?

A: The supplement includes ingredients like L-Theanine, Sensoril® Ashwagandha, Valerian Root, Grains of Paradise, L-Carnitine, and Melatonin, each chosen for their potential to support relaxation, metabolism, and sleep quality.

Q: Can people with allergies use Melt PM – Metabolism Supporting Sleep Aid?

A: Absolutely! While Melt PM is designed to be free from many common allergens, it’s important to check the label for specific allergen information.

Q: How long does it take to experience results from Melt PM – Metabolism Supporting Sleep Aid?

A: Results may vary, but many users report experiencing improved sleep quality and reduced stress-related cravings within a few weeks of consistent use.

Q: Does Melt PM – Metabolism Supporting Sleep Aid Offer a Return Policy?

A: Yes, Melt PM – Metabolism Supporting Sleep Aid offers a 60-day Money-Back guarantee. If you’re not completely satisfied with your purchase, you can return it within 60 days for a refund.

Q: What sets Melt PM – Metabolism Supporting Sleep Aid apart from other sleep supplements?

A: Melt PM – Metabolism Supporting Sleep Aid stands out due to its unique blend of ingredients designed to support both sleep quality and metabolism, offering a comprehensive approach to wellness.

Q: Is Melt PM – Metabolism Supporting Sleep Aid Safe?

A: Yes, Melt PM – Metabolism Supporting Sleep Aid is generally considered safe when used as directed and has no known side effects.

What Do the Melt PM Reviews Say?

Melt PM has received positive user feedback on the official website, highlighting its effectiveness in improving sleep quality and supporting a healthier lifestyle.

Here’s what customers are saying:

Love Melt PM

Melt PM has definitely been a good addition to my healthy regimen. I sleep better at night and longer, wake up feeling rested, have more energy to exercise and get through my work days and don’t tend to snack on sweets as much to try and get a energy burst because I’ve definitely got a lot more energy since taking Melt PM. Definitely recommend this product! –Megan F

Vitauthority Melt PM User Review

Megan F – Vitauthority Melt PM User Review

Melt Pm

I’m only on my second week of using the melt pm and I am sleeping better and I am not as hungry in the morning when I wake up . And finally the scale is starting to move I will be reordering –Sharon S

Melt PM Helps Support My Healthy Sleep Habits!

I love Melt PM – I can’t say I have lost any weight because of it but it certainly helps support healthy sleep habits. Within 30 mins of taking it I drift off to sleep and have a very restful nights sleep. I don’t want to go back to those restless nights! –Denise B

Verdict: We approve of Melt PM based on these reviews. Customers appreciate its impact on their nightly rest and the positive changes in their daily routines.

You can BUY it directly from the Official Website

How Much Does Melt PM – Metabolism Supporting Sleep Aid Cost?

Here’s a clear outline of the pricing options for Melt PM – Metabolism Supporting Sleep Aid as found on the official website, making it easy for you to choose the best deal:

  • Single Bottle: $39.99 for a one-time purchase.
  • Two Bottles: Get 2 for $79.98, offering a convenient option for stocking up.
  • Three Bottles: Opt for 3 bottles at $119.97, providing the best value for regular users.
  • Additionally, Melt PM comes with a 60-day money-back guarantee. This means if you’re not satisfied with the product for any reason, you can get a full refund within 60 days of purchase.

    Unlock Exclusive Savings with the Subscribe & Save Program

    Joining the Subscribe & Save program offers a host of benefits, including:

  • A 20% discount on each order, ensuring significant savings.
  • Flexibility to adjust or cancel subscriptions at any time for convenience and peace of mind.
  • A 15% discount on every subsequent order, maximizing savings with each purchase.
  • Explore VIP Membership for Even Greater Benefits:

    For those looking for even greater discounts and benefits, joining the VIP Membership program ensures access to exclusive offers and promotions. With Melt PM, customers can enjoy improved sleep quality and metabolic support while saving money on their purchases.

    Vitauthority Melt PM Review – Conclusion

    Melt PM – Metabolism Supporting Sleep Aid offers a promising solution for women seeking improved sleep quality and metabolic support. With a carefully crafted blend of natural ingredients, this supplement aims to enhance relaxation, promote deep sleep, and support metabolic health.

    Customer reviews attest to its efficacy, with users reporting better sleep, reduced cravings, and increased energy levels. Melt PM’s commitment to quality, natural ingredients, and customer satisfaction makes it a standout choice for anyone looking to prioritize their sleep and overall well-being.

    Consider incorporating Melt PM into your nightly routine and experience a night of restful sleep and renewed energy each day.

    Where To Find It?

    You can BUY it directly from the Official Website

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

    Customer Reviews for Melt PM

    Vitauthority Melt PM Review: Does This Sleep Aid Work?

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    Melt PM
    PRICE (in USD)
    60 Capsules
    L-Theanine, Sensoril® Ashwagandha, Valerian Root, Grains of Paradise, L-Carnitine and Melatonin

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      9 Sources

      We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

      [1] The impact of stress on sleep: Pathogenic sleep reactivity as a vulnerability to insomnia and circadian disorders:
      [2] Carnitine Health Information:
      [3] L-theanine, a natural constituent in tea, and its effect on mental state:
      [4] Ashwagandha: Is it helpful for stress, anxiety, or sleep?
      [5] Valerian for Sleep: A Systematic Review and Meta-Analysis:
      [6] Daily ingestion of grains of paradise (Aframomum melegueta) extract increases whole-body energy expenditure and decreases visceral fat in humans:
      [7] Mitochondria:
      [8] Clinical Effects of L-Carnitine Supplementation on Physical Performance in Healthy Subjects, the Key to Success in Rehabilitation: A Systematic Review and Meta-Analysis from the Rehabilitation Point of View:
      [9] Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders:

      **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

      *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

      Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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