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Hormones play a very important role in the overall health and well-being of women.

Their mood can change considerably during that time of the month, pregnancy or menopause primarily because of hormonal fluctuations.

Hormonal balance is very important but it involves a complicated interaction of tissues, organs and natural chemicals in the body.

There are several supplements being sold today which claim to provide women with the nutritional needs necessary for optimum hormonal balance.

When you’re in the market for this kind of supplement, you need to be very careful to ensure that you end up with a product that is not just highly effective but also free from adverse effects.

In this article, we will be taking a close look at a supplement that claims to promote hormonal balance in women and offer different health benefits.

What is E Fem?

Nature's Plus E Fem

The product to be examined closely is from a company called Nature’s Plus which is known for offering natural vitamins and nutritional supplements.

They offer a wide range of products and the company has been around for more than 40 years.

The company has yet to establish a reputation for high quality and effective products although their line-up of products is mostly affordable.

The product is called E Fem which is a natural, patent-pending formula that contains essential nutrients which stimulate and balance the chemistry of the body for a healthier, more youthful and vibrant woman.

E Fem Ingredients – Are they Safe & Effective?

The active ingredients of E Fem include Maca which is a well-known energizer, libido booster and anti-aging natural ingredient.

It has been shown through research to promote hormonal balance in women. The formula also contains Alanzeebium botanical blend which includes the ayurvedic herb Alanzeebium which offers female sexual health benefits by increasing levels of female hormones and promoting hormonal balance.

The blend also contains Alangiumsalvifolium fruit extract, citrus bioflavonoids, and Ziziphusmauritiana fruit extract.

E Fem also contains what is called Passion Factors proprietary botanical blend which contains the popular Chinese herb for improving women’s health called Dong quai.

Another ingredient is ginger which is a natural remedy for menstrual cramps. Damiana is another ingredient of the blend which is known to help balance female hormone levels. The amino acids L-arginine and L-histidine are also included in the blend.

These amino acids play an important role in the production of female hormones and overall hormonal balance.

Another active ingredient of the supplement is Flax lignans which promote healthy hormone function in women. It is known to improve reproductive health and help regulate the menstrual cycle.

Read Also – Kamni Capsules Reviews

How E Fem Works?

Because of the importance of hormonal balance in the overall health and well-being of women, this product is essentially designed to promote hormonal balance.

It contains herbal ingredients that increase the body’s production of certain hormones to attain hormonal balance.

It also contains natural energy boosters and vital amino acids for improving the vitality of women and normalizing hormone levels in the body.

Some ingredients address unique female discomforts like menstrual cramps and other PMS symptoms.

What are the Advantages of E Fem?

  • The formulation of E Fem is all-natural which decreases the risk of serious side effects
  • It contains proven ingredients that promote hormonal balance in women
  • It is from a known natural supplement company
  • There are some positive customer reviews on the product saying it works
  • It is being sold by several websites but is also available in some retail supplement or health stores all over the United States

What are the Disadvantages of E Fem?

  • The formula is not clinically proven to be effective
  • It has not undergone thorough safety testing
  • Some ingredients are known to cause side effects
  • It isn’t offered with a money back guarantee
  • There are many negative reviews form people who have tried it saying it isn’t very effective


Is E Fem Safe?

The product is not clinically proven to be 100% safe and some of the ingredients are known to causes side effects especially with high dosages. Follow recommended dosage to prevent side effects.

Check the ingredients carefully and make sure you’re not allergic to any of them before intake. If you’re not sure, consult your healthcare professional.

How Should You Take E Fem?

As a dietary supplement, take 2E Fem capsules daily immediately followed by a glass of water.

It can be taken with food or on an empty stomach. Some users experienced an upset stomach when taking the supplement on an empty stomach.

You May Also Want To Read – Sports Research Evening Primrose Reviews

E Fem Review – Final Verdict

All in all, E Fem is just a regular supplement for females. It is designed to promote hormonal balance in the body which is said to offer a variety of health benefits to women. However, the biggest flaw of the product is that it is not clinically proven to be effective or safe.

Although some ingredients are proven to help promote hormonal balance, the formula itself has not been tested so there is no evidence that it is really effective. The formulation of E Fem is good but the fact that there are mixed reviews from people who have tried it makes it difficult to determine if it is really effective. In the end, it is still worth trying but there are better supplements for women on the market.

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Improves Female Libido*
Product Effectiveness*
Improves Sexual Stamina & Energy*
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Improves Female Libido*

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

Customer Reviews for Nature's Plus E Fem

E Fem Reviews

Average Customer Rating

out of 5

Customer Reviews

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  1. Loni Hutton

    Very good product that really works
    I think this is a very good product it helps me with my low energy and menopause symptoms. Very good product, I don’t have any side effects and that is awesome because my system is very sensitive to a lot of medications and this product works wonders. Thank you!

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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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