E Fem Reviews: Does E Fem Have Any Possible Side Effects?

E Fem For Women is a pill that treats hypoactive sexual desire disorder & also corrects the imbalance of hormones that are responsible for sexual excitement.

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In This Review

What is E Fem?

Hormones play a very important role in the overall health and well-being of women.

Their mood can change considerably during that time of the month, pregnancy or menopause primarily because of hormonal fluctuations.

Hormonal balance is very important but it involves a complicated interaction of tissues, organs, and natural chemicals in the body.

There are several supplements being sold today which claim to provide women with the nutritional needs necessary for optimum hormonal balance.

When you’re in the market for this kind of supplement, you need to be very careful to ensure that you end up with a product that is not just highly effective but also free from adverse effects.

In this article, we will be taking a close look at a supplement that claims to promote hormonal balance in women and offer different health benefits.

The product to be examined closely is from a company called Nature’s Plus which is known for offering natural vitamins and nutritional supplements.

They offer a wide range of products and the company has been around for more than 40 years.

The company has yet to establish a reputation for high-quality and effective products although its line-up of products is the most affordable.

The product is called E Fem which is a natural, patent-pending formula that contains essential nutrients which stimulate and balance the chemistry of the body for a healthier, more youthful, and vibrant woman.

How Does E Fem Rate?

Overall Rating: 3.8

Value for Cost

3.8/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • The brand has an imposing line of sports nutrition products.
  • E Fem uses clinically proven ingredients in its formulations.
  • They are committed to providing top-notch, original goods.
  • It is known for developing and releasing the most cutting-edge products.



*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Alanzeebium
  • Dong Quai
  • Ginger
  • Damiana


  • The formulation of E Fem is all-natural which decreases the risk of serious side effects.
  • It contains proven ingredients that promote hormonal balance in women.
  • It is from a known natural supplement company.
  • There are some positive customer reviews on the product saying it works.
  • It is being sold by several websites but is also available in some retail supplement or health stores all over the United States.


  • The formula is not clinically proven to be effective.
  • It has not undergone thorough safety testing.
  • Some ingredients are known to cause side effects.
  • It isn’t offered with a money-back guarantee.
  • There are many negative reviews from people who have tried it saying it isn’t very effective.

How Does E Fem Work?

Because of the importance of hormonal balance in the overall health and well-being of women, this product is essentially designed to promote hormonal balance.

It contains herbal ingredients that increase the body’s production of certain hormones to attain hormonal balance.

It also contains natural energy boosters and vital amino acids for improving the vitality of women and normalizing hormone levels in the body.

Some ingredients address unique female discomforts like menstrual cramps and other PMS symptoms.

E Fem Ingredients – Are they Safe and Effective?

The active ingredients of E Fem include Maca which is a well-known energizer, libido booster, and anti-aging natural ingredient.


It has been shown through research to promote hormonal balance in women. The formula also contains an Alanzeebium botanical blend which includes the ayurvedic herb Alanzeebium which offers female sexual health benefits by increasing levels of female hormones and promoting hormonal balance.

The blend also contains Alangiumsalvifolium fruit extract, citrus bioflavonoids, and Ziziphusmauritiana fruit extract.

Dong Quai

E Fem also contains what is called Passion Factors proprietary botanical blend[1] which contains the popular Chinese herb for improving women’s health called Dong Quai.


Another ingredient[2] is ginger which is a natural remedy for menstrual cramps.


Damiana is another ingredient of the blend which is known to help balance female hormone levels. The amino acids L-arginine and L-histidine are also included in the blend.

These amino acids play an important role in the production of female hormones and overall hormonal balance.

Another active ingredient of the supplement is Flax lignans which promote healthy hormone function in women. It is known to improve reproductive health and help regulate the menstrual cycle.



*All individuals are unique. Your results can and will vary.


Q: Is E Fem Safe?

A: The product is not clinically proven to be 100% safe and some of the ingredients are known to cause side effects, especially with high dosages. Follow the recommended dosage to prevent side effects.

Check the ingredients carefully and make sure you’re not allergic to any of them before intake. If you’re not sure, consult your healthcare professional.

Q: How Should You Take E Fem?

A: As a dietary supplement, take 2E Fem capsules daily immediately followed by a glass of water.

It can be taken with food or on an empty stomach. Some users experienced an upset stomach when taking the supplement on an empty stomach.

What Do the Reviews Say?

Works, but not as well as advertised. The first few doses were promising, but the effects do not last long, and you feel burned out after its effect comes down.
~ Liza



*All individuals are unique. Your results can and will vary.


All in all, E Fem is just a regular supplement for females. It is designed to promote hormonal balance in the body which is said to offer a variety of health benefits to women. However, the biggest flaw of this female libido enhancement product is that it is not clinically proven to be effective or safe.

Although some ingredients are proven to help promote hormonal balance, the formula itself has not been tested so there is no evidence that it is really effective. The formulation of E Fem is good but the fact that there are mixed reviews from people who have tried it makes it difficult to determine if it is really effective. In the end, it is still worth trying but there are better supplements for women on the market.

Many women experience sexual dysfunction, lack of sex drive and/or poor sexual performance, but are too embarrassed to openly talk about it. Sexual dysfunction among women is prevalent, can occur at any age and can be caused by numerous factors. Sexual performance problems can strain your relationship with a partner. Thankfully, female enhancement products may alleviate these problems promoting a healthy, active sex life. Female enhancement products should be based on potency of ingredients, ability to increase sexual sensation and pleasure, ability to heighten arousal and sexual satisfaction and ability to restore sexual desire.

Below you’ll find some of the most effective female enhancement supplements on the market today, in our opinion.

Our Top Female Enhancement Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned female libido boosters and sexual enhancement pills for women based on the available research:

HerSolution | Doctor-Endorsed Daily Supplement
Increased Sex Appetite*Gold Star Evidence
Improves Vaginal Dryness*Gold Star Evidence
Quicker Full Body Arousal*Strong Evidence
Increased Sexual Sensation*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Provestra | Best Female Libido Enhancement Pills
Boost Sex Drive*Gold Star Evidence
Increase Vaginal Lubrication*Gold Star Evidence
Heighten Sexual Sensitivity*Strong Evidence
Relieve Menopause Symptoms*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Vigorelle | Natural Female Sexual Enhancement Cream
Increased Lubrication Properties*Gold Star Evidence
Increased Moisture Retention*Strong Evidence
Longer Lasting Sensation*Gold Star Evidence
Smoother Consistency*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Nature's Plus E Fem

E Fem Reviews: Does E Fem Have Any Possible Side Effects?

Customer Reviews & Ratings

4.0 out of 5

Review this Product

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Write a Review

  1. Loni Hutton

    Very good product that really works
    I think this is a very good product it helps me with my low energy and menopause symptoms. Very good product, I don’t have any side effects and that is awesome because my system is very sensitive to a lot of medications and this product works wonders. Thank you!

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Nature's Plus E Fem
Nature’s Plus
60 Capsules
Alanzeebium, Dong Quai, Ginger, and Damiana.

2 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Dong Quai: https://pubmed.ncbi.nlm.nih.gov/30000896/
[2] Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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