Resurge Review – What Are the Ingredients In John Barban Resurge Weight Loss Pills?

Resurge is a weight loss supplement that helps users to manage their body size and burn excess fats from the inside by boosting the rate of metabolism.

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In This Review

What is Resurge?

Resurge is an all-around weight loss supplement that may help users manage their body size. It is supposedly designed to help your body burn excess fats from the inside. As such, it purports to boost and optimize the rate of metabolism.

The other notable effects of taking this product include improved sleep, in that it contains ingredients that can help keep you asleep. Ideally, according to this product, poor sleeping habits increase hunger levels[1], which might lead to harmful snacking and weight gain.

For this, Resurge Pills improve the body’s nighttime functions, which goes well to help decrease food cravings and help your body achieve maximum rest.

How Does It Rate?

Overall Rating: 3.8


Customer Reviews

3.3/5Customer Reviews


Brand Highlights

  • Uses Natural Ingredients
  • 60-day money back guarantee

Key Ingredients

  • Magnesium
  • Zinc
  • L-Arginine
  • Ashwagandha Root Extract
  • L-Theanine


  • The product purports to help boost your body’s metabolism rate
  • It claims to help you shed body fats from the inside
  • It may make you feel energetic and lively
  • The supplement may improve the quality of your sleep
  • The product purports to help you experience enough rest


  • For effective results, you will need to combine the supplement with regular exercises.
  • The supplement is only available on the brand’s official website
  • The information about ingredients and their quantity is lacking

About The Brand

Resurge supplement was manufactured under the combined effort of a brother and sister (John Barban and Lisa Etwell). John Barban is supposedly a renowned health professional with extensive experience in exercise physiology, sports medicine, and personal training. He also has broad experience and association with different dietary supplement brands such as nutraceuticals, BlueStar, and NxLabs among others all from the United States.

How Does Resurge Work?

Some of the key changes that come with aging include a gradual slow-down in the rate of metabolism. This means a decrease in the body’s ability to burn fat as required.

With this in mind, Resurge as a dietary supplement is said to come in and help accelerate the body’s metabolic function. This, as a result, helps prevent your body from storing the calories you eat as fats. Instead, it burns and converts it into energy. Most users point out they noticed a notable difference in their eating habits after some time with this particular supplement.


*All individuals are unique. Your results can and will vary.

Resurge Ingredients – Are they Safe & Effective?

Resurge is manufactured using well-researched natural ingredients to guarantee you safety and efficiency with no or little side effects. The Resurge Supplement Ingredients include:

Resurge Supplements Facts

Resurge Supplements Facts


– It is a potent mineral with plenty of benefits to the human body. It claims to help your body tolerate heavy exercises the reason why it is used in the manufacturing of weight loss supplements. According to the study[2], Magnesium is a potent element with many vital physiological functions. Oral intake of supplements with magnesium has been found to be beneficial to general body health outcomes.


– The ingredient is a rich source of minerals crucial for normal human body functioning. It claims to help boost the body’s metabolism function and immune system. According to a study[3], Zinc is a potent micronutrient for human metabolism and, therefore, plays an essential role in human physiology


– The ingredient is in the form of Amino Acid and claims to help your body cut out excess fats and build bulk muscles. It also plays the role of carrying more oxygen to your muscles hence enabling you to endure tough workout sessions. According to a recent study[4], a supplement containing L-Arginine help reduce white fat grain in the body and also enhances skeletal muscles.

Ashwagandha Root Extract

– It is a popular ingredient with plenty of health benefits. It claims to provide your body with more energy so that you can carry out energetic weight loss workouts. According to a journal[5], Ashwagandha root extract is crucial when it comes to bodyweight management in adults who are under chronic stress.


– This ingredient has the ability to manage anxiety among users. It claims to contain properties that can relieve you from anxiety and improve the quality of sleep. According to PubMed[6], the administration of L-Theanine reduces problems related to sleep quality such as sleep disturbance. It is, therefore, a potent ingredient for those who want to improve their mental condition.

Alternatives to Resurge


Q: How Should You Take Resurge?

A: One Resurge bottle comes with 120 capsules inside enough to take you for one month. For optimal results, it is recommended that you take four capsules per day 30-60 minutes before bedtime. Avoid taking the supplement in the morning or during the day. Also, you should not exceed the stated dose because it can cause drowsiness.

Q: How Much Does Resurge Cost?

A: Resurge is only available on the brand’s website. The price of the product differs depending on the package. The product is priced as follows:

  • One bottle pack-one month supply costs $49
  • Three bottles pack- three months’ supply costs $39
  • Six bottles pack- six months’ supply costs $34

The above price options show that if you order in bulk, you will be able to get more of this supplement at a reduced price.


*All individuals are unique. Your results can and will vary.

Q: What is Resurge Return Policy?

A: Resurge supplement has a 60-day money-back guarantee. So, if you are among the customers who feel that the product is not giving them the results they want, you are free to return the product within 60 days from the date of placing your order. The company accepts both used and unused items and they will refund you the purchase price without hassle.

Q: Does Resurge Offer a Free Trial?

A: No, the product does not have a free trial offer. It means that for you to use the supplement, you will have to purchase it.

What Do Total Keto 365 Reviews Say?

Must Try Product

The dietary supplement is simple to use and produces noticeable effects. You can stay focused at work thanks to it, and I have all-day vitality and renewal. Even if your objective is to lose weight, you should try this fantastic product.

Resurge Reviews – Final Verdict

Losing weight may not be an easy task for most people, especially when age starts becoming a factor. In such a case, even if you stick to a diet and commit to workouts at the gym, you may need a supplement to boost your efforts and this is supposedly where supplements like Resurge come in.

Ideally, the supplement may work effectively, but still, the manufacturer appreciates that people may have different experiences with the product. The Resurge Reviews By Users claim that Users who have tried the supplement report that it is effective and Worth it. The majority of Resurge reviews were good.

That is, for most weight loss supplements for women to work effectively including this, one needs to combine it with regular exercise[7]. The two will work together to naturally burn body fats and you will be able to achieve your bodyweight loss goals fast enough.

So, if you want to live a healthier life, you need to find other best ways of achieving your weight loss goals faster. You can do this by adding a weight loss supplement to your daily regimen.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Our Top Rated Weight Loss Supplement

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
Revitalizes Energy & Mood*Gold Star Evidence
Assists in Fat Block & Burn*Gold Star Evidence
Aids in Appetite Control*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
Boost Energy and Vitality*Strong Evidence
Support Brain Health*Gold Star Evidence
Help Reducing Gas, Bloating*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
Boosts Metabolism*Strong Evidence
Supports Smoother Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
Boost Natural Energy*Strong Evidence
Promote Clearer Thinking*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
Suppresses Appetite*Strong Evidence
Promote Healthy Sleep*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
Increases Metabolism*Strong Evidence
Boost Energy Levels*Strong Evidence
Helps Support Weight Loss*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Resurge

Resurge Review – What Are the Ingredients In John Barban Resurge Weight Loss Pills?

Customer Reviews & Ratings

3.0 out of 5

Review this Product

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  1. Joshua Craigman

    Don't waste your money!!
    This product is useless, I have brought and used this product for 2 weeks. The claims they made are false, I didn’t lose an inch by using this product. It is not worth your money, there are great alternatives in the market.

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120 Capsules
Magnesium, Zinc, L-Arginine, Ashwagandha Root Extract, and L-Theanine.
Resurge Review – What Are the Ingredients In John Barban Resurge Weight Loss Pills?

7 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Sleep and obesity
[2] Magnesium and Human Health: Perspectives and Research Directions
[3] Zinc: An Essential Micronutrient
[4] Dietary l-Arginine Supplementation Reduces White Fat Gain and Enhances Skeletal Muscle and Brown Fat Masses in Diet-Induced Obese Rats1–3
[5] Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract
[6] Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
[7] Is regular exercise an effective strategy for weight loss maintenance?

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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