Red Wine and Sex – How Red Wine Can Boost Your Sex Drive?

Written by - Reviewed by Consumer Health Digest Team

Published: Mar 23, 2018 | Last Updated: Aug 2, 2019

Red Wine and Sex

Whereas a little wine can boost your sex drive, excessive consumption of alcohol can lead to impotence in most men. If you must drink, do it in moderation. Physicians have shown that a glass of red wine can offer adequate oxidants to fight free radicals and improve sexual desires and performance.

Although it is usually not talked about, wine can be considered as a social lubricant which get couples hanging out and give confidence in expressing their feelings.

What is Red Wine?

Red wine is a beverage or an alcoholic drink made from several grape fruits. It can either be intense violet, brick red or brown if older. Juice from black grapes that contains flavor components from the skin of the fruit is extracted to make red wine. The juice from grapes is then fermented, mostly in a stainless still tank to prepare the wine.

The most commonly used preservative for red wine is sulfur dioxide which prevents oxidation to delay the onset of fermentation. Macerating enzymes are sometimes added to help in the extraction of the red color from the fruits. Some wine makers use yeast to aid in the fermentation process.

Red Wine and Sex – Treat Your Partner With Red Wine

Partner With Red Wine

In reference to a study conducted involving 800 women aged between 18 and 50, it was found out that compounds available in red wine improved sexual desire than other chemicals found in other beverages. These findings were published in the Journal of Sexual Medicine.

However, researchers were shunned from drawing conclusions about regular use of wine for sexuality, but the data could be used as evidence. There were speculation that some compounds in red wine improve the flow of blood to specific areas, which can trigger sexual desire in both men and women.

Advantages of Red Wine

Other than being beneficial when it comes to bed matters, red wine has helpful ingredients to enhance your health. It sets safe blood pressure levels while improving the health of your heart and arteries.

Red wine also contain compound which helps reduce cholesterol in your body. Additionally, it strengthens your immunity and boosts your brain power over time. All these are beneficial to sexual desires and experiences. Sipping a glass of wine before heading for the sheet can really improve your sex drive.

Major Active Ingredient in Red Wine

The key ingredient in red wine is referred to as Resveratrol. It is a super antioxidant ingredient which studies suggest that it could be one of the greatest breakthroughs of our history.

Studies have shown that, when extracted the right way, Resveratrol could be 20 times or more than vitamin C and 50 times or more than vitamin E. Other than being having anti-aging properties, Resveratrol has been proven to improve the overall sexual health in both men and women.

How Red wine Improve Sex?

According to researcher from Harvard, Johns Hopkins and U.C Davis Medical School, Resveratrol helps a man to get a firm erection consistently to facilitate sexual engagement.

Additionally, it promotes healthy blood sugar levels necessary for optimal sexual responses. It also increases the flow of blood to all muscles for sexual stamina and performance. According to the study, Resveratrol can supercharge the effects of all the drugs and pills meant to stimulating an erection.

Negative Effects of Red Wine

If consumed in moderation, red wine is not likely to have any negative effects in sex other than boost in its performance. However, anything consumed without control including red wine can have a number of adverse effects. Too much alcohol can make you find it hard to attain and maintain an erection for sexual engagement.

It may also rob your ability and energy to engage sexually with your partner. Most health experts recommend a maximum of two glasses for every couple with plans to roll in the bed.


Whereas most studies on the effect of wine in sex have been carried out in women, it has now become evident consumption of red wine in moderation can also be beneficial to men. This is due to its strong antioxidant properties which enhance several functions in the body, especially in the brain and blood system. Resveratrol is the main ingredient which makes the red wine ideal in boosting sex drive and enhance performance.

Take a glass of red wine and smile your way to bed with your partner for a great experience with a difference.

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