Andrea Metcalf, CPT
Andrea Metcalf is a leading health expert with more than 30 years leading fitness and health classes. As seen on the NBC Today Show, Steve Harvey and local Chicago news, Andrea has contributed to over 500 articles on Huffington Post, Oprah.com, More.com, Womensforum.com and many other trusted media outlets. She is a best-selling author, certified personal trainer and nutritionist. Visit her website Andreametcalf.com or connect with her socially on Facebook, Twitter and LinkedIn.
Everyone will want to cut body fat at some point in their life. Whether that's your main aim right now, or you're current...Read More
The science of genetics has come a long way in recent years. From the discovery of the double helix to sequencing and struc...Read More
Overview In reference to recent studies, there are some Powerhouse vegetable fruits and vegetables that aid in weight lo...Read More