Why Coconut Water is Best for Anti-Wrinkle Care?

Written by - Reviewed by Consumer Health Digest Team

Published: May 23, 2018 | Last Updated: Aug 2, 2019

Coconut Water


In case you have been looking for a wonder food to amply meet your needs in treating wrinkles with other multiple health benefits, coconut should be at the top of your list.

Very few people including health experts don’t understand how coconut water stabilizes blood sugar, lowers cholesterol, heals and hydrated your body and even replaces blood plasma in emergency cases. Coconut palm is now recognized as a top immune booster credit to its antibiotic, antifungal, antibacterial and antiviral properties for centuries across the globe.

What Is Coconut Water?

Coconut Water

Coconut water refers to the liquid found inside immature coconut fruit. It has been used as a medicinal tonic in the tropics and in sports recovery drinks. This is due to the fact that it contains antioxidants and crucial electrolytes, such as potassium.

In reference to a naturopathic doctor, Bruce Fife, N.D., it is a useful in treating diseases such as diabetes, hypertension, heart disease and wrinkles because it is an effective vasodilator which improves circulation and reduce formation of plague in the arteries or the skin.

In treating wrinkles, coconut oil is used due to its ingredients which also help in dealing with other skin conditions like sagging and premature aging.



In reference to Fife, coconut water contains plenty of hormones referred to as cytokininis. These hormones have anti-aging effect on human cells by keeping them smooth, full and young-looking.

These are effective in the treatment of wrinkles and sagging skin. When used topically on your skin, cytokinins found in coconut water works on the connective tissues to restore its elasticity and diminish the appearance of dryness, wrinkles and fine lines that occur with age. Even consuming coconut water can still have anti-aging effects on your body, including your skin from within.


Since it is a great source of antioxidants, coconut water supplies your body with essential nutrients required in the elimination of free radicals which have the potential to damage your skin and cause wrinkles. This is according to researchers from the Vanderbilt University.

Free radicals in your body can also be triggered by stress. The most common cause wrinkle is emotional stress, which can cause a reduction of blood flow to your skin, resulting to premature aging. Though consumption of products rich in antioxidants, like coconut water, is widely known to help in the elimination of free radicals, there exists conflicting evidence to support their ability to improve the health of your skin


According to the University of Maryland Medical Center, dehydration happens when your body loses more water and electrolytes. If this happens, you may start noticing dryness and sagging of the skin, which amplifies the appearance of wrinkles. The elasticity of the skin also becomes poor and slowly rebound when pinched.

You are more likely to get dehydrated if you regularly use the restroom, sweats a lot, or produce more tears. Consumption of coconut water can keep you hydrated as it comes with plenty of essential electrolytes, such as potassium, which your body requires to keep the proper fluid balance in all organs including the skin.

More Health Benefits

It’s just recently that researchers started discovering the many health benefits that come with coconut water. As an example, coconut water was used to safe lives in the Pacific during the Second World War.

This is because blood plasma at the moment was scarce and medics could siphon pure coconut water from young coconuts and use it in emergency plasma transfusions for soldiers who suffered injuries. The stunning thing about coconut water is that it is identical to human plasma and could suit all blood groups.


Coconut water sounds like one of the best treatments for wrinkles. Its ingredients are in deed the requirements in the tightening of the skin and ensuring that the cells are full and smooth. The best thing about coconut water is that it can either be applied topically to reduce the appearance of wrinkles or taken in orally to bring the same results.

Since the formation of wrinkles is a gradual process that takes time, meaning they can be difficult to treat in an instance, prevention in their formation should be taken as the top priority. Thanks to coconut water, you can start as early as today and reap from a host of other benefits as well.

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