Living The Holidays Moments Without Exceeding Unfavorable Delicacies

Being that in every party the food occupies a leading role, at the end of the year where emotional nuances and accumulated stress are added, the act of eating tends to become an ex...

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DIGESTIVE BREAK – Is It Necessary To Achieve Better Digestion

When the end of the year begins to peek, it is common to hear how people complain about their lack of energy and begin to fantasize that a holiday or some extra superfood can suppl...

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