Brandi Matheson

Certified Mindfulness-Based Stress Reduction Teacher | Mindfulness & Meditation Teacher | Trauma-Informed Yoga

brandi-matheson
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Education

  • Specialized in Mindfulness-Based Stress Reduction through the University of Massachusetts, Medical School, and Centre for Mindfulness
  • specialized in Therapeutic Yoga for Trauma Resilience

Experience

  • Mindfulness Meditation teacher

Certifications

  • Certified Yoga Teacher

Background

With over twelve years' experience in the mental health field, Brandi has a deep understanding and compassion for human suffering. Over the past six years, Brandi has had extensive training in both movement and mindfulness meditation practices, which she believes it at the heart of healing.