Liz Schoch


Liz is a Nutritionist with a degree in Dietetics from Michigan State University and 10 years’ experience in public health. As a long time gluten-free vegetarian, she strives to bring a balance of health to those with food allergies and intolerances. Her blog focuses on grain free, low carb recipes that are accessible to both novice and experienced cooks. Mixing her love of health and wellness with a spunky approach to everyday nutrition, she has carved out a niche in the blogging world where her recipes and foodie-life anecdotes can be found. Follow her on Facebook, Instagram and LinkedIn.