Healthy Living
How to Support Your Gut Flora?
The bacteria that live in your gut are key to your good health. You want to encourage the beneficial ones and crowd out the h...
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Which Type of Care is More Suitable for You During Pregnancy & Birth?
Types of Care During Pregnancy and Birth The beautiful feeling of carrying a new life should go on up until birth and be...
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Know the Truth About Menopause and Weight Gain
It is common for women to gain weight as they age, but the extra pounds can be prevented. According to Dr. Lori Warren, a...
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6 Factors That You Can Vanquish To Re-Build Confidence and Self-Esteem
Let’s face it. Sometimes the hardest thing to do is just have confidence in yourself. From health challenges to insecurit...
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Alternative Ways to Treat Herpes
Herpes. Just the name is enough to send shivers down the spine. If your one of the hundreds of millions of people w...
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Best Ways to Get Rid of an Anxiety Attack Quickly
If you've ever experienced an anxiety or panic attack, you'll know that they can be terrifying experiences. And, what mak...
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How to Make Your Parties Happy and Healthy?
Time to throw a good healthy party for your friends. If you are looking forward to having a dozen of guests running aroun...
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What Superfoods are Good for Depression?
Most people turn to sugary comfort foods whenever they are faced with depression. Whereas this can turn out to be unhealt...
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The 4 Tranquil And Winsome Ways To Spend Holidays This Christmas
Christmas is around the corner and the holidays are almost upon us. For many couples, this is often a time when tensions r...
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How To Combat Holiday Anxiety?
It'S The Most Wonderful Time Of The Year? How To Combat Holiday Anxiety? The holiday season is once again right on o...
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