The Christmas and New Year season are arriving. In fact, it is right at your doorstep. What is your plan for this Christmas and New Year? Well, I hope you must have a wonderful plan. And you must have the plan to enjoy this season with your loved ones. It is quite obvious that you would love to look charming this whole holiday season, or there might be the possibility that you just don’t care about your appearance. If you care, then continue reading this article, and if you don’t care, then start taking good care of your skin health, and continue reading the article.
It is very important to take good care of your skin health. Otherwise, the signs of aging may start to appear on your skin. The study shows that the signs of aging may start to appear from mid 20s. It is pretty scary, isn’t it? You would not want to look like a 30 year old person while you’re still in your 20s. What can you do about it? To look beautiful and charming, you need to take good care of your skin health. However, it is a challenging task to take good care of your skin health during the holiday season. Don’t worry! This article will reveal the secrets of having sparkling and wrinkle free even during cold Christmas season.
What Types of Challenges Can You Expect During the Christmas Season?
Like I said before, it won’t be an easy task to take good care of your skin health during the Christmas season? Why? Because more skin related issues are seen in the winter season, and Christmas season is the season of snow. The study shows that the eczema symptoms get worse during winter season. Not only eczema, most of the skin conditions that can ruin your appearance are seen during the winter season.
Why is it necessary to know about the challenges? Well, it would be more exciting to know about the challenges before you actually read about the ways to keep your skin sparking and wrinkle free. If you have no idea about the challenges, you won’t know the types of challenges you are going to face in this holiday season. You may only be expecting delicious foods, fun, and gifts during this holiday season, but you should also expect some challenges during this Christmas season.
Here are some of the common skin conditions, which can be seen, especially in the cold Christmas season.
1. Dry Skin
You can expect dry skin in the winter season, as the cold weather outside your apartment and dry heat inside your apartment can sap all the moisture from your skin. People with moisturized skin often experience dry and flaky skin during the winter season. Some of the signs of dry skin are roughness, crack, tightness, and flaking.
2. Oily Skin
Are you surprised that you may have oily skin during the Christmas season? Yes, there is a high possibility of having an oily skin during the Christmas season. Some people become too much concerned about it won’t be an easy task to take good care of your skin health during the Christmas season their skin, and they apply additional moisturizer on their skin. Due to the additional moisturizer on their skin, it leads to oily skin during the winter season. Be careful about it.
3. Itchy and Irritated Skin
There are cases when your dry skin becomes parched, and it leads to redness, itching, and there is even a possibility of bleeding. Lots of new and beautiful clothes are bought during the Christmas, and those beautiful dresses won’t enhance* your beauty if you suffer from itchy and irritated skin.
4. Scaly Skin
Due to extremely dry skin, it can lead to rough patches and scaly, which will completely ruin your appearance. It will also ruin your mood. It can make you feel uncomfortable and you will drastically reduce* your beauty.
5. Winter can Bring Unwanted Wrinkles
Having wrinkles on your skin instead of spark can make you feel awful during the Christmas season. You won’t be feeling motivated to wear your beautiful dresses. Due to the dry air, cold temperature, and harsh wind, there is a chance that you have unwanted wrinkles on your face during the Christmas season.
Please Provide Me The Secret of Having Sparkling and Wrinkle Free Skin During The Christmas Season
I have just listed out the common skin conditions, when you’re likely to encounter during the Christmas time. You may be more excited to know about the secret after knowing the challenges you’re likely to face during the holiday season. There are challenges, but it does not mean that there are no solutions to your problems. Some people may prefer to stay passive, but many people would want to do something to overcome the challenges.
Are you ready to know about the secret? Here are the ways of having sparkling and wrinkle free skin during the Christmas season.
1. Healthy Diet
It is necessary to consume foods with a variety of nutrients. Yes, you’re going to consume lots of delicious foods during the Christmas season, but I’m not talking about those foods. I’m talking about foods that can help in improving* your skin health. You can add some foods like spinach, salmon, tomatoes, and more foods in your diet plan. These foods help in protecting your skin, alkalizing your body, restoring your skin health, and increasing* the immunity of your body.
2. Keep your Skin Moisturized
The barrier function of our skin is less effective during the winter season. Your skin cannot hold on to the water, which are extracted from the deeper skin layers. It leads to the loss of moisture by evaporation due to the dry winter air in the winter time. In order to combat this problem of loss of moisture, you need to do something to restore the moisture on your skin. The best way to tackle this problem is with the help of moisturizer. It is better to look for the moisturizers that contain humectants like urea, glycerin, lactic acid, and hyaluronic acid. This type of moisturizer will help in attracting and holding the water on your skin.
3. Drink Lots of Water
People usually don’t like drinking too much water in the winter season. However, it is necessary to drink adequate water if you want to have sparkling and wrinkle free skin during the Christmas season. Hydrating your body is very important in the winter season. The amount of water may vary according to the individuals, so make sure how much water your body needs. Drink a few glasses of water in the morning and evening to meet the daily requirements of water. You can also add slices of cucumber and lemon juice, as it will help in combating rich acidifying foods, and will protect and detoxify your skin.
4. Stop Smoking and Drinking
For some people, the Christmas party is all about partying. They enjoy drinking lots of alcohol at the party, which is usually accompanied by a cigarette. Doing this will make your skin condition even worse. There are already many challenges to maintain the beauty of your skin during the winter season, and you would not want to make your skin condition even worse. The study shows that smoking can damage collagen, and it also accelerates the aging process. On the other hand, drinking alcohol can lead to dehydration; it obstructs blood flow to your skin, create inflammation, and more. It leads to dull skin, fine lines wrinkles, and more.
5. Extra Virgin Olive Oil
There are plenty of benefits of using extra virgin olive oil on your skin. This oil is rich in nutrients like vitamin E, and it also has antioxidant properties, which is highly beneficial for your skin. It protects your skin from harmful substances and external factors like harsh wind and sun rays. You can apply extra virgin olive oil on your face right after shower. It will moisturize your skin, and will enhance* your appearance. Using extra virgin oil regularly can enhance* your overall skin health, and it treats* inflammation, acne, and more. Moreover, it will also reduce* the risk of psoriasis and skin cancer. Don’t skin using extra virgin olive oil during the Christmas time.
6. Use High Quality Sunscreen
It is very crucial to protect your skin from the harmful impacts of the sun rays. The winter sun rays can be as harmful as summer sun rays. According to the study, more than 80% of the skin aging signs are caused due to harmful sun rays. However, you don’t have to worry a lot about what you’re going to do. It is not as difficult to protect your skin from harmful sun rays like in the past. In order to protect your skin from harmful sun rays, you can look for a high quality sunscreen cream with broad-spectrum protection. It will help to protect you from UVA rays (it leads to premature aging) and UVB rays (it is responsible for causing skin cancer).
7. Shower With a Lukewarm Water It Won’t Be An Easy Task To Take Good Care Of Your Skin Health During The Christmas Season
It feels quite good to shower in a hot water in the winter season. It provides a pleasant feeling, but it is not good for your skin. Taking a shower in a hot water can take away the protective oil from your skin, which will lead to dry skin. It is not a wise thing to sacrifice the moisture of your skin for a short pleasant feeling. Take a shower in lukewarm water, and try to minimize the time of taking a shower. You should keep the bottle of moisturizer in your bathroom to apply it right after you shower.
8. Exfoliate Your Skin, But Stay Away From Excessive Exfoliation
You will probably replace your old clothes with new one after it’s no longer possible to wear them. Just like your clothes, it is also necessary to cast away the dead cells from your skin. Exfoliating your skin will help to remove* all the dead cells from your skin. The moisturizer will reach deep in your skin after you exfoliate your skin. You will experience the change after you exfoliate. However, you should stay away from excessive exfoliation. It can harm the natural hydro-lipidic barrier of your skin, which leads to dehydration.
You might have the long list of the things you’re going to buy in this Christmas season. The list may include beautiful clothes, gift cards, video games, and so on. However, if you don’t have a humidifier, then consider adding a humidifier on the list. The dry air in the surroundings will take away all the moisture from your skin. To tackle this problem, you can use a humidifier (a device that pumps moisture) to humidify your environment around you.
10. Don’t Skip Your Physical Workouts and Make Sure You Sleep Well
The Christmas time is for partying and relaxing right? Yes, it is the time to have fun, but you need to take good care of your health too. Don’t skip your physical workouts during the Christmas season. You will improve* your overall health if you’re involved in regular workouts. Physical workouts can nourish your skin cells by enhancing* the blood flow. The increased blood flow will make sure oxygen and essential nutrients are available throughout the body.
It is absolutely crucial to get adequate sleep as well. Try to get minimum 7 hours of sleep. Getting adequate sleep will restore your energy, improve* your skin repair process, keep you fresh, and more, whereas lack of sleep can harm your skin. The study shows that lack of sleep can harm your skin in many ways by causing dark circles, bags under eyes, and more.
Christmas is the season of joy, and the season could be much better if you have a healthy and beautiful skin. You will definitely look charming if you have a beautiful skin. Apply the tips mentioned in this article to have glowing and wrinkle free skin this winter. Yes, there are challenges in the winter season, but taking good care of your skin can help you in overcoming the challenge. However, if you experience serious skin problems during the winter season, then it is better to consult dermatologist.