Are you aware that excess weight does more than make you look unattractive? It also increases your risk of major health problems. A recent Harvard study indicates that people who are either overweight or obese are more likely to have strokes, heart disease, cancer, diabetes and depression. In fact, the study has found that extra weight increases risk of 50 different health problems including the leading causes of death in the United States (heart disease, diabetes, certain cancers and stroke). It also includes ailments that are less common from gallstones to gout. The Harvard study combined data from over 50,000 men who are participants in a Health Professionals Follow-up Study and over 100,000 women from a Nurses’ Health Study. Fortunately, losing the excess weight can reduce the risk of developing some of the health problems.
Diet Pills – Do They Work?
Most people who try to lose weight find it difficult because of many reasons like a hectic schedule, unhealthy eating habits and laziness. This is where using diet pills can help. The truth is that many products are not really effective and some are even unsafe. When you’re in the market for a diet pill, you need to find one that is perfect for your needs. For instance, if your problem is sticking to your diet then you can benefit a lot from appetite suppressants. There are also products that enhance the fat burning process of the body for fast and considerable fat loss. There are also products that offer a combination of these benefits along with other benefits.
Choosing the Safe and Effective Diet Pill
When you’re looking for a diet pill, obviously you need to make sure that the product you purchase is effective. You can do this by inspecting the active ingredients of the product. Also, check if the product itself has been clinically proven to be effective. More importantly, you need to make sure that the product you purchase is safe or free from side effects. More than a decade ago, ephedra was the most popular active ingredient in diet pills because of its effectiveness. However, it was eventually banned since it was linked to the death of several users.
Here are the Top 5 Diet Pills
Firstly, it helps suppress the appetite of the user which is the most common problem of people who are trying to lose weight.
Secondly, it also increases energy level even when the user is following a reduced-calorie diet.
Thirdly, it increases the metabolism considerably turning the body into a fat burning furnace.
Almost all of the product feedbacks from customers are positive saying it really works. It is so effective that it even comes with a money back guarantee so you can try it risk-free. 1 unit of Phenocal is being sold for $38.95.
To read in-depth review of Phenocal, please visit this link.
Lipozene is another special diet pill. However, it is only an appetite suppressant containing glucomannan which is a rich source of dietary fiber. There are many positive feedback and reviews on this product but there are also some negative ones. The main problem with this diet pill is that glucomannan is not substantially proven to be effective when it comes to weight loss. There are also some issues with the natural ingredient and it has even been linked to intestinal blockage along with other digestive problems like gas and diarrhea. One bottle of Lipozene is being sold for $29.95.
To read in-depth review of Lipozene, please visit this link.
#3 African Mango
African mango (Irvingia gabonensis) is currently one of the most popular diet pills because it was featured on the Dr. Oz Show. There is only one clinical study proving that it is effective. The problem is that it is still not thoroughly tested for safety and long-term tests are still currently being conducted. Also, you have to make sure that the African Mango supplement is made from high-quality ingredients. Otherwise, the weight loss effects are not guaranteed. There are many different brands but a bottle of African mango supplement cost around $20 to $80 depending on the brand.
To read in-depth review of African Mango, please visit this link.
#4 Garcinia Cambogia Extract
Garcinia cambogia extract is also one of the most popular diet pills. It is often included in the formulation of diet pills but pure garcinia cambogia extract can also be purchased. Studies have shown that it may help block fat and suppress the user’s appetite which are both beneficial for weight loss. The problem is that there are many brands on the market and to ensure effectiveness, you have to make sure that you purchase a high quality product. Another major problem with this natural extract is that it is not safe for individuals who have medical conditions like diabetes or high cholesterol so you need to be very careful when using this supplement. A bottle usually costs around $20 to $60.
To read in-depth review of Garcinia Cambogia Extract, please visit this link.
#5 Plexus Slim
Plexus Slim is one of the top brands of diet pills because of several reasons. It contains ingredients like alpha lipoic acid garcinia cambogia fruit extract and chlorogenic acid. The best feature of this diet pill is that it doesn’t contain stimulants like caffeine so it doesn’t cause the usual side effects connected to fat burners like jitteriness and insomnia. Many product feedback and reviews say it is effective but the effects are not very considerable. It is also not clinically tested for effectiveness or safety. Yet, there are no known side effects from using this diet pill. Another problem is that it is expensive. One month’s supply is offered on the Plexus website for $79.95.
To read in-depth review of Plexus Slim, please visit this link.