The Fat Burning Bible By Dr. Forrest- A Guide For Weight Loss

The Fat Burning Bible
Editor's Note: This article has been recently updated with latest information and research studies.

Obesity is a problem that millions of people are suffering from. The NIH reports that approximately 66% of all adults in the United States are considered to be overweight, with 33% of the entire adult population in the country being obese. Obesity is a condition that has a considerable adverse impact on a person’s overall health. Not only does it lead to a poor body image and in some cases depression, but it can also contribute to a higher risk of developing many harmful diseases, such as coronary heart disease, type II diabetes, bowel cancer and breast cancer. Obese individuals are also more likely to have a heart attack and stroke. Dr. Forrest fat burning bible has been developed to be the last program you’ll ever need to effectively lose* weight without gaining back the weight you’ve last after you have completed the diet.

The Fat Burning Bible is very different from other guides on the market. While most programs tell a person to limit their consumption of calories, this program rather focuses on gut bacteria. The entire program is based on extensive research that was done by the Washington University. It is a new formula on the market and currently very exclusive, but the methods described in this book helps to regulate the formation of certain bacteria in the gut to speed up the process of body weight reduction*, and helps to prevent further weight gain – especially once the initial 90-day diet has been completed.

The Fat Burning Bible – What’s included?

Let’s start this review of the Fat Burning Bible by taking a look at the topics covered by the program. This will help you realize what the program can offer you and would help you determine if the program is appropriate for you. The Fat Burning Bible includes two essential modules that will help you understand what the program is all about and introduce you to the most appropriate ways you can truly lose* friends.

  • Module 1 – The first module will tell you more about the Fat Burning Bible and the methods that are used by this program to eliminate* fat and reduce* body weight effectively. The module also tells the user about gut bacteria and how it contributes to both weight gain and weight loss*.
  • Module 2 – The second module is the formula of the Fat Burning Bible. This part of the program offers extensive details of how certain foods can be combined to help stimulate the production of bacteria in the gut to allow for efficient weight loss* and to prevent additional weight gain in the future.
Eating What Info

Bonus Material

While the primary product that is included provides a lot of useful information, we would also like to point out that the program includes two additional bonus guides to offer more value. These two guides work hand-in-hand with the Fat Burning Bible to deliver more powerful results than many other guides could ever deliver. These two additional bonus guides include:

  • “False Friends” – The first bonus guide offers useful information about foods that should be completely avoided. The foods that this guide focuses on all affect the bacteria that the fundamental product focuses on in a negative way. The guide will also teach you about 10 particular food types that are often promoted as healthy foods, but these foods are actually very harmful to your body and your weight.
  • “Foods That Make You Fat” – Similar to the “False Friends” guide, this guide also discusses numerous foods that should rather be avoided. The difference, however, is that this guide does not only focus on foods that negatively affect gut bacteria, but also offers details about foods that can cause weight gain in other ways.
Foods That Make You Fat

Buying the Fat Burning Bible

One of the most convenient features that the Fat Burning Bible has to offer a person is the fact that it is an internet-based program. This means that a customer will not find the book in any bookstores. The entire program can be bought on the internet and accessed through a document reader, such as Adobe Acrobat PDF Reader. This also means that the customer will not have to pay any additional shipping fees or have to wait for the product to be delivered to them. After buying the program from its official website, the customer is immediately given a download link where they can download the Fat Burning Bible, as well as the two bonus guides that are included in the purchase of the initial program.

See Also: Is 7 Day Diet Guide: a Week-Long Plan Weight Loss Solution Effective?


Losing weight is hard, and the prevalence of obesity is continuing to rise. Most weight loss* guides are based on inaccurate information and often leads to a disappointment when weight is not lost, or weight is gained back after a person completes their diet. Dr. Forrest fat burning bible has been developed to avoid these common problems and help the person lose* weight in an effective way by regulating the bacteria that is found in their gut. The program is affordable, and it comes with two bonus guides to offer additional benefits to the buyer.



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Expert Author : Dr. Ahmed Zayed (Consumer Health Digest)

Dr. Ahmed Zayed Helmy holds a baccalaureate of Medicine and Surgery. He has completed his degree in 2011 at the University of Alexandria, Egypt. Dr. Ahmed believes in providing knowledgeable information to readers. Other than his passion for writing, currently he is working as a Plastic surgeon and is doing his masters at Ain shams University.