In This Review

Overview

Losing weight is a challenging task. You can try eating a balanced diet, exercising regularly, and reducing calorie intake. But sticking to this, the best daily routine is quite difficult. Therefore you can try some weight loss pills to your diet.

The diet pill formula can help suppress your appetite, kick start your thermogenesis, control hunger, and energize you, all of which can help you lose weight rapidly and effectively.

As the National Institute of Health (NIH) explains, many weight loss medications tend to be quite expensive and their efficiency is highly debatable.

According to the U.S. Government Accountability Office, some supplements were found to be potentially harmful. Product safety would be one of the important factors to consider before buying diet supplements. In addition, some of the ingredients in these top diet pills were found to interact with certain medications, so it is important to discuss this with your doctor before taking them.

“Diet pills can be a helpful tool for individuals struggling with weight loss, but it’s essential to choose products that have undergone rigorous testing and are backed by scientific research. It’s always recommended to consult with a healthcare professional before starting any weight loss regimen” , explains Dr. David S. Ludwig, MD, PhD

With as much as 45% of overweight and 67% of obese Americans trying to lose weight, we should suspect that the demand for top rated diet pills is huge.
In fact, “The U.S. Weight Loss & Diet Control Market” study found that the demand for dietary aids of all kinds reached $55 billion in 2007 alone.
Such high numbers mean the market is flooded with all kinds of products, which could make it quite challenging for you to find safe and natural diet pills.

We can use a little help from ‘SCIENCE’ – aka a good, trustworthy diet supplement that can help suppress your appetite, kick start your metabolism, and give a little hand to your weight loss journey!

Why Trust Consumer Health Digest?

We at Consumers Health Digest strive to provide the relative factual information that you should know about the vitamins and supplements on the market. We conducted hours of research on the Best Weight Loss Diet Pills. We also looked at what types of certifications each product has. Thus, You can trust us!

How We Choose Best Products?

We reviewed our article with the well-known dietitian, Zexin Lin. He works as a registered dietitian in Brooklyn, New York, USA. She just completed her dietetic internship in June 2022, and she has been an intern in a variety of settings, including acute care, long-term care, counseling, WIC, and food service management. He has experience as a registered dietitian.

We also conducted research on a number of other products. These observations and the dietitian’s recommendations were used to create this list.

colanAccording to Consumer Health Digest Research & Approved, Our best overall pick is Puravive which claims to boost metabolism, which can contribute to increased calorie burning and potentially aid in weight loss. For a more affordable pick Vitapost Raspberry Ketones Plus is a natural botanical extract that combines to create a weight-loss supporting formula.colan-1

Our Top Picks


Top Weight Loss Supplements 2024

Here are the 20 best weight loss diet pills that aid in healthy fat loss. These diet pills are proven and effective, with no major side effects. Bookmark your go-to guide for the top diet pills 2024.

seal

Puravive | Supports Healthy Weight Loss

puravive weight loss supplement

Puravive Supplement

star-4.9-1
(4.9/5) 543 REVIEWS
$69.00$59.00OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • Plant Ingredients
  • Non-GMO
  • No Stimulants
  • Easy to Swallow
  • Non-Habit Forming
  • Form: Capsule
  • Quantity: 30 Capsules
  • Dosage: One Capsules Daily
  • Ingredients: Luteolin, Kudzu, Holy Basil, White Korean Ginseng
  • Usage: Supports Weight Loss, Improved Blood Flow
  • Safety: Natural Formula, No Stimulants, Non GMO
  • Refund Policy: 180-Day
  • Company Info: +1 800-390-6035, contact@puravive.com
reviews

It Works!

star-4.8

“I was so embarrassed when my son grabbed my belly and asked, Daddy why is your tummy so squishy? I had to do something, and when I saw the puravive video and verified the research I had to try it out. I am down 26 lbs and it keeps melting off! My snoring has disappeared. I feel fitter and happier than I did in my 30s!” – Maira

Puravive is a weight loss supplement that contains a unique blend of natural ingredients like Luteolin, Kudzu, Holy Basil, White Korean Ginseng, Amur Cork Bark, Propolis, and Quercetin – all sourced without any harmful chemicals. It is said to be safe for adults 18 years and older. The recommended usage is to take two capsules daily with cold water. Puravive is claimed to help break down fat even while you sleep. Each bottle contains 30 capsules to last about a month when taken twice a day after meals with 8 ounces of water.

A review study published in Wiley found that luteolin shows promise in naturally regulating immune system inflammation signals.

The manufacturers say Puravive can be used long-term and is aimed at helping adults between 18-80 who struggle with stubborn weight loss. No specific side effects are listed, but users should check with their doctor before starting to take any new supplements. Puravive is legal to purchase in the USA and is made in a facility certified to meet Good Manufacturing Practice standards by the FDA.

Check For Best Deal

seal-2

PhenQ | Best Pills For Weight Loss

phen-q-diet-pill

PhenQ

star-4.8-1
(4.8/5) 6 REVIEWS
$79.99$69.99OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • 100% Natural Ingredients
  • Scientifically Tested
  • Affordable Price
  • GMO Free
  • Gluten Free
  • Form: Tablets
  • Quantity: 60 Tablets
  • Dosage: Two Pills Daily
  • Ingredients: Caffeine Anhydrous, Capsimax Powder, Chromium Picolinate, Nopal Cactus
  • Usage: Supports Fat Loss, Supports Fiery Metabolism
  • Safety: High-Quality Formula, Gluten & Dairy Free, GMO, and Soy Free
  • Refund Policy: 60-Day
  • Company Info: Headquarters WOLFSON BRANDS (UK) LIMITED 12 Payne Street, Glasgow G4 0LF United Kingdom, +1 (646) 513 2632, support@phenq.com
reviews

PhenQ is the best diet pills!!

star-4.8

“I just love PhenQ. It is an excellent supplement that can aid you in overcoming all weight loss issues.” – Patricia

PhenQ is a nutritional supplement that claims to help you lose weight and maintain a healthy diet and fit body. It contains ingredients that regulate appetite, promote burning fat, and raise energy levels. It is a highly effective weight loss pill, and its regular use will help you to gain your dream figure. The Capsimax Plus Blend in PhenQ tablets is 50mg. This ingredient is responsible for PhenQ’s ability to burn fat. It is one of the most compelling nighttime fat-burning supplement.

colanAccording to the National Library of Medicine, capsicum peppers contain capsaicin, whereas black pepper contains piperine. Both of these chemicals have substantial thermogenic characteristics, which means they can both burn calories and fat.colan-1

This best weight loss medication will boost metabolism, turning your body into a powerhouse, thus burning stubborn and unwanted fats. Its consistent use will help you to manage weight and maintain an attractive physique.
Check For Best Deal

seal-3

Gundry MD MCT Wellness | Best Supplement to Lose Weight

mct-wellness

Gundry MD MCT Wellness

star-4.8-1
(4.8/5) 473 REVIEWS
$79.95$49.95OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • All-Natural Formula
  • Sugar Free
  • Affordable Price
  • Gluten Free
  • Keto Friendly
  • Form: Powder
  • Quantity: 249gm
  • Dosage: Once a Day
  • Ingredients: MCT Prebiotic Blend, Redcurrant and Blackcurrant Extract, Red Grape Extract
  • Usage: Supports Weight Loss, Supports Healthy Metabolism
  • Safety: GMP Certified Facility, Gluten-Free, Sugar-Free, Keto Friendly.
  • Refund Policy: 90-Day
  • Company Info: Gundry MD, 9465 Wilshire Boulevard, Suite 300 Beverly Hills, CA 90212, USA, +1 (800) 852-0477, support@gundrymd.com
reviews

Feeling Great!!

star-4.8
“Normally, I don’t write reviews for anything I buy. But MCT Wellness has actually delivered on its promises. I still have the same amount of energy at 83 as I did at 60. I am able to do a demanding workout that including pushups, crunches, and more. AWESOME PRODUCT! Also, along the road, I dropped abdominal fat.” – Thomas Shelby

Gundry MD MCT Wellness is a dietary supplement formulated by Gundry MD that contains medium-chain triglycerides (MCTs). MCTs are a type of fatty acid that is commonly derived from coconut oil and has gained popularity for its potential health benefits.

Gundry MD is a company that seeks to enhance the general health of its clients. Many users of MCT Wellness report improved mental clarity, easier digestion, energy, and vigour within the first week of use. But it was after four weeks of consistent use and beyond that the most startling results were discovered. Make sure you pay close attention to the instructions. This formula is the best diet pill on market and has been found to help support a healthy metabolism, increase your energy, and help you enjoy clear mental sharpness.

Check For Best Deal

seal-4

ProvaSlim | Best Weight Loss Supplement

provaslim-supplement

ProvaSlim Supplement

star-4.7-1
(4.7/5) 543 REVIEWS
$79.00$69.00OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • Natural Ingredients
  • Risk Free
  • Affordable Price
  • FDA Approved Facility
  • 100% Money Back Guarantee
  • Form: Powder
  • Quantity: NA
  • Dosage: One Scoop Daily
  • Ingredients: Green Tea Powder, Inulin, African Mango, Acai Berry
  • Usage: Supports Gut and Digestive Health, Improves Sleep Quality
  • Safety: Natural Ingredients, FDA Approved Facility
  • Refund Policy: 180-Day
  • Company Info: 285 Northeast Ave, Tallmadge, OH 44278, USA, support@provaslim.com
reviews

This stuff is like gold dust.

star-4.8

“Provaslim’s the bomb! Seriously, my weight loss journey has never been smoother. Dropped 20 pounds, and I’m feeling fantastic. It took some time, but the results are epic. I’ve recommended it to my gym buddies, and they’re loving it too. No crazy diets, just consistent use. This stuff’s my ride-or-die now. Thank you, Provaslim! ” – Linda

ProvaSlim is a dietary supplement that aims to help with weight management by improving metabolism in various ways. It does this by helping with digestion, reducing your appetite, and increasing the number of calories your body burns. The supplement contains 15 natural ingredients that are known for their ability to balance the bacteria in your gut and regulate your hormones, which are important for maintaining a healthy weight. ProvaSlim has been developed with a lot of scientific research, and it brings together these natural ingredients to work together in order to help your body burn fat more effectively and keep your digestive system in good shape.

Additionally, those taking inulin ate less during the ad libitum meal test. This supplement can assist you in losing weight and promoting your overall health by boosting your metabolism. ProvaSlim also contains antioxidants that help protect the lining of your intestines from damage by fighting off harmful free radicals. It also has anti-inflammatory properties that can reduce inflammation in your gut, which can lower the risk of digestive problems and support better digestion.

Check For Best Deal

seal-5

Fast Lean Pro | Best for Healthy Weight Loss

fast-lean-pro-supplement

Fast Lean Pro

star-4.7-1
(4.7/5) 367 REVIEWS
$79.95$69.00OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • Natural Formula
  • Plant Ingredients
  • Affordable Price
  • Non-GMO
  • Free From Stimulants
  • Form: Powder
  • Quantity: 51gm
  • Dosage: One Scoop Twice in a Day
  • Ingredients: Fibersol 2, Biogenic Polyamine Complex, Chromium, Niacin
  • Usage: Supports Weight Loss, Promotes Gut Health
  • Safety: Plant Ingredients, Easy To Use, Non-GMO, Free From Stimulants
  • Refund Policy: 180-Day
  • Company Info: USA, +1 800-390-6035, contact@fastleanpro-product.com
reviews

Great Product!

star-4.8
“This is the first method I have tried that has actually worked for me. I’m in the best shape of my life and I never had to give up a single cheesecake to get here. Thank you!” – Sarah

Fast Lean Pro is a metabolism booster designed to help with weight loss and maintenance. It works by reducing cravings, so you can lose weight without extreme diets or intense workouts. The ingredients are plant-based and backed by scientific research, promoting fat loss and overall well-being. Plus, it’s made in an FDA-approved and GMP-certified facility, guaranteeing its quality and 100% natural composition.

colan A study published in the Nutrition Research Journal showed that using 10 grams of Fibersol-2 during a meal boosted the release of fullness hormones and made people feel more satisfied.colan-1

It contains six natural ingredients that boost your metabolism and reduce your appetite. This means you can burn fat quickly, no matter what you eat. Studies show that regular use can increase calorie burning by up to 200%. It’s made in the USA in an FDA-approved facility, and the manufacturer ensures that each scoop contains safe and effective amounts of clinically proven nutrients. You can mix it into your coffee or tea to enhance autophagy, a process that helps your body clean out damaged cells.

Check For Best Deal

How To Choose Effective Weight Loss Supplements That Actually Work?

When it comes to choosing the top weight loss products, there are a few key things to keep in mind. We have considered several factors while listing the best formula for weight loss.

  • Formula/Ingredients
  • Brand Reputation
  • A metabolic enhancer
  • Safety
  • Customer Feedback

Ingredients

The best weight loss pills ingredient plays a very crucial role in its overall effectiveness and has several benefits. The best weight loss diet pills must have clinically proven ingredients which have undergone research and studies that prove their fat-burning and weight loss properties. A manufacturer should be willing to tell you what’s in their product and supply information about research or trials that support claims about the product’s effectiveness.

Brand Reputation

The industry is flooded with many companies promising their best product as effective and safe. But it is very important to search for a reputed company that has a great track record of creating high-quality products.

A Metabolic Enhancer

In addition to curbing your appetite, the best diet pills increase lipolysis (the breakdown of fat) to help you shed excess fat and lose weight.

An Appetite Suppressant

Although it’s something overweight people don’t like to hear, it’s a fact that excess weight can usually be attributed to excess calorie consumption. To lose weight, you need to eat less. Natural appetite suppressant found in quality supplements will make you feel less hungry so you won’t consume calories, fat, and carbs that your body doesn’t need.

Safety

Before using any fat-burning supplement, the top priority is to check their safety. Unlike prescription supplements, weight loss supplements have natural ingredients, which makes them safe to use. We have researched the ingredients in each product to ensure safety.

Customer Feedback

We have examined if on the official website, all the best weight loss pill mentioned have the most positive reviews. Real customer experience is also important in reviewing any products as best or not.

Remember, just because a product is popular doesn’t necessarily mean it’s effective.

Knowing the facts and doing a little research can go a long way in terms of helping you find the best weight loss pills that work and that will actually deliver what they promise.

Superior ingredients that will burn fat and lessen food cravings are what you should look for if you want a supplement that will help you in your quest for a leaner, more attractive figure and better overall health.

Does Diet Pills Really Work?

Most people who try to lose weight find it difficult because of many reasons like a hectic schedule, unhealthy eating habits, and laziness. This is where using diet pills can help. The truth is that many products are not really effective and some are even unsafe.

When you’re in the market for a diet pill, you need to find one that is perfect for your needs. For instance, if your problem is sticking to your diet then you can benefit a lot from appetite suppressants. There are also products that enhance the fat burning process of the body for fast and considerable fat loss. There are also products that offer a combination of these benefits along with other benefits.

diet pills really work

Popular Ingredients in Best Weight Loss Pills

Today’s diet pills contain ingredients that aid in effective weight loss by increasing feelings of satiety, reducing obesity, or affecting the metabolic rate.

These ingredients’ effects in weight loss supplements are usually extracted from plant sources, but some are laboratory-made.

The most popular ingredients in these fat burners include:

  • Bitter Orange (Synephrine) to speed up the metabolism and suppress appetite [1].
  • Caffeine to increase fat oxidation[2].
  • Chitosan to bind dietary fat in the digestive tract.
  • Green coffee bean extract for better fat burning[3].

Types of Weight Loss Pills

There are several types of weight loss pills available on the market, each with a unique mechanism of action and desired outcomes.

Appetite Suppressants

Appetite suppressants are weight loss pills formulated to curb the sensation of hunger and promote a sense of fullness, even with smaller meals. They operate by affecting the brain’s appetite-controlling centers by altering certain neurotransmitters or hormones responsible for signaling hunger and satiety.

These pills target the complex hormonal and neural pathways that regulate appetite, aiming to help individuals consume fewer calories and potentially lose weight.

Fat Burners

Fat burners are a category of dietary supplements designed to support and enhance the body’s ability to burn stored fat, potentially aiding in weight loss and improving body composition.

These supplements frequently include different components that are thought to boost thermogenesis, metabolism, and fat oxidation.

Thermogenic Fat Burners

Thermogenic fat burner is a type of weight loss pill designed to promote weight loss by increasing the body’s heat production, metabolism, and calorie expenditure.

They accomplish this by encouraging your body to produce heat (thermogenesis). This can increase your daily calorie burn, even when you’re at rest.

Carb Blockers

Carb blockers are a type of weight loss supplement that aims to reduce the absorption of carbohydrates from the food you eat.

These weight loss pills contain natural ingredients that inhibit the activity of enzymes responsible for breaking down complex carbohydrates into simple sugars, potentially leading to a decrease in caloric intake.

Metabolism Boosters

Metabolism boosters are a category of weight loss supplements designed to increase the body’s metabolic rate, potentially leading to higher calorie expenditure and improved weight management.

These supplements often contain ingredients like caffeine, green tea extract, capsaicin (found in chili peppers), and L-carnitine, which can temporarily elevate the body’s energy expenditure and promote thermogenesis (heat production). By boosting metabolism, these weight loss pills may help the body burn more calories throughout the day, even at rest.

Prescription Weight Loss Pills

Prescription weight loss pills are medications that are prescribed by healthcare professionals to individuals who have obesity or weight-related health conditions and require medical intervention to manage their weight.

These medications are typically recommended when other approaches, such as diet, exercise, and lifestyle changes, have not yielded significant results.

Prescription diet pills work through various mechanisms, such as appetite suppression, fat absorption inhibition, or neurotransmitter regulation. A prescription weight loss drug requires careful monitoring by healthcare providers to ensure safety and effectiveness.

diet pills

Types Of Diet Pills

Natural Ways To Lose Weight While Taking Weight Loss Drugs

If your goal is to lose weight, you can add some natural practices with your weight loss supplements to get the best results. We have recommended some basic practices which you can follow.

Protein Intake

Protein intake can be the most effective macronutrient for weight loss. Along with using weight loss pills, you can increase the intake of protein in your diet. Higher protein diets can be a successful strategy to treat obesity and also confirms a modest satiety effect[4].

Avoid Added Sugar

Diets with higher amounts of added sugar can promote the development of obesity. Sugar is a combination of sucrose and fructose. A higher intake of sugar can increase fructose levels, which will then force the body to convert fructose into fat and lead to obesity. So reducing added sugar while using popular diet pills can also be effective.[5].

Regular Exercise

A lifelong commitment to a healthy lifestyle, enjoying healthy eating practices, and daily physical activity along with diet pills can help individuals in managing their body weight.

Product Comparison

Here’s a short comparison of our top recommendations to make your decision easier:

Puravive Fast Lean Pro LCR Health Active PK Slendarol Nucific Bio-X4
Rating star-4.8 star-4.8 star-4.8 star-4.8 star-4.8
Cost $59.00 $79.95 $69.00 $19.90 $99.99
Dosage One Capsules Daily Once a Day One Scoop Twice in a Day 2 Capsules Per Day 3 Capsules Per Day
Usage Supports Weight Loss, Improved Blood Flow Supports Healthy Metabolism Promotes Gut Health Supports Weight Loss Supports Smoother Digestion
Return Policy 180-Day 90-Day 180-Day 30-Day 60-Day
Pros Natural Formula, No Stimulants GMP Certified Facility, Sugar-Free Plant Ingredients, Easy To Use High-Quality Ingredients 100% Natural Ingredients
Review Highly Effective Quick Results Highly Recommended Reasonable Deal All Natural Ingredients
Shop Now

Frequently Asked Questions

Q: What are the recommended dosage of diet drugs?

A: One of the particular appeals of the best weight loss pills is that you, the consumer, don’t have to worry about the exact dosage of each ingredient–the nutritionists and food scientists are supposed to take care of that for you.

Some low-end weight loss pills may not have the appropriate dosage of their ingredients, but with a top rated weight loss supplements, you can just follow the recommended dosage on the bottle.

Q: Why weight loss pills are needed?

A: Experts agree that the best and most effective way to weight loss diet is through calorie restriction, healthful eating, and exercise.

Because such lifestyle and dietary modifications can be challenging to maintain, many people turn to nutritional supplements in the hopes of losing weight.

While the need for the best weight loss pills is high in countries such as the United States, scientists believe these pills won’t help anyone lose weight when not used in conjunction with a nutritious eating and exercise plan.

Q: How long will it take to show results?

A: Results largely depend on your overall health status, your current diet and exercise program, and the type of drugs used.

Because weight loss supplements do not meant to treat medical conditions but rather natural additions to your regular diet, there is no absolute time limit for them to kick in like in cases of pharmaceutical drugs.

Q: Do weight loss pill have any side effects?

A: According to the U.S. Government Accountability Office, side effects of diet pills tend to be mild in most cases and include unpleasant digestive symptoms, sleeping problems, and rashes.

However, some ingredients, such as dehydroepiandrosterone (DHEA), were associated with an increased risk of certain cancers. So reading the product label and researching product safety is a must when choosing the most effective diet pills.

Q: Are best weight loss pills effective?

A: The answer to this question is very complicated – yes and no. Diet and weight loss tablets can work, but they are most certainly not magic pills that will cause fat to be burnt excessively without any effort from the user’s side. There are no guaranteed products.

For weight loss supplements to work effectively, a user needs to implement a beneficial eating plan that includes fewer calories than the number of calories they will use during the day. The user also needs to implement a practical workout routine into their schedule.

The weight loss pill usually helps to speed up the rate at which fat is burnt during exercise or helps the user better control their cravings by making them feel fuller for longer.

When the diet pills are used without implementing these additional efforts, it will most likely only end up being a waste of money from the user’s side.

Q: Do I need to exercise, even after consuming diet pills?

A: There are many pills that are promoted, claiming that one can lose extra pounds easily without doing much if the product is consumed. The problem with these claims is that it’s not completely true.

Yes, these products may help in losing some extra pounds quickly without any exercise in the short run, but this cannot be maintained in the long run. The aim of producing diet pills is not to help you get rid of exercise and healthy diet pills, but to help you deal with unhealthy eating habits.

It’s recommended that you continue your exercises, even after consuming diet pills.

Q: Are the weight loss pills vegan?

A: Many weight loss pills are vegan. Some have elements originating from animals, such as gelatin. So, before placing your order, check the ingredient list.

Q: Do weight loss supplements come with a money-back guarantee?

A: While not all reputable natural weight loss products provide a money-back guarantee, many do. The best manufacturers of weight reduction supplements offer a generous money-back guarantee to support their goods. Any unopened capsules may be returned for a full refund within the specified time limit thanks to these assurances.

Because money-back guarantees are common in the dietary supplement sector, you might not be able to trust a company’s products if it does not provide one. Before making a purchase, you should carefully review this offer because some businesses only offer a guarantee on large orders.

Q: Do diet pills work fast?

A: When it comes to the need for speed in weight loss, the effectiveness of diet pills remains uncertain. While official studies like Mayo Clinic suggest that today’s weight-loss drugs are not particularly fast-acting and lack solid scientific evidence, it’s important to consider authentic individual experiences as the same Clinic conducted study and found astonishing positive transformations with weight loss capsules.

However, it’s essential to remember that relying solely on diet pills for rapid results is not advisable. To maximize effectiveness, a healthy diet and active lifestyle should be incorporated. Prioritize consulting with a healthcare professional to ensure the safety and suitability of any supplements you consider. Keep in mind that achieving speedy weight loss should always prioritize your overall health and well-being.

Q: Are OTC diet supplements FDA-approved?

A: No, OTC diet pills do not require FDA approval. This indicates that the FDA has not examined their efficacy and safety. Some of these goods might not function as promised or contain dangerous substances. Prior to using any over-the-counter weight-loss product, it is crucial to see your doctor.
However, in our list of the best over-the-counter weight loss pills, you can find products manufactured in FDA-approved facilities.

Final Verdict: Best Diet Supplements 2024

If you desperately want to lose weight, fat burners alone won’t make you achieve your goals. The best diet supplements on the market listed here are only an addition to a diet and exercise plan.

Their main mode of action is suppressing your appetite, increasing metabolic rate, aiding in fat burning, and some even aiding in better digestion.

Whatever your diet pill of choice may be, make sure that it contains safe ingredients and that you follow a proper weight-loss regime.

Go Ahead & Choose The Diet Pills That You Found Best!

Was this article helpful?

Author
Facebook Twitter linkedin

Ann Musico

Certified Health Coach

Ann is a certified holistic health coach, author and independent nutritional consultant who empowers women to live well.

5 Source

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Stohs SJ, Preuss HG, Shara M. A review of the human clinical studies involving Citrus aurantium (bitter orange) extract and its primary protoalkaloid p-synephrine. Int J Med Sci. 2012;9(7):527-38. doi: 10.7150/ijms.4446. Epub 2012 Aug 29. PMID: 22991491; PMCID: PMC3444973.
[2] Tabrizi R, Saneei P, Lankarani KB, Akbari M, Kolahdooz F, Esmaillzadeh A, Nadi-Ravandi S, Mazoochi M, Asemi Z. The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr. 2019;59(16):2688-2696. doi: 10.1080/10408398.2018.1507996. Epub 2018 Oct 18. PMID: 30335479.
[3] Onakpoya I, Terry R, Ernst E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Gastroenterol Res Pract. 2011;2011:382852. doi: 10.1155/2011/382852. Epub 2010 Aug 31. PMID: 20871849; PMCID: PMC2943088.
[4] Moon J, Koh G. Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss. J Obes Metab Syndr. 2020 Sep 30;29(3):166-173. doi: 10.7570/jomes20028. PMID: 32699189; PMCID: PMC7539343.
[5] Warshaw H, Edelman SV. Practical Strategies to Help Reduce Added Sugars Consumption to Support Glycemic and Weight Management Goals. Clin Diabetes. 2021 Jan;39(1):45-56. doi: 10.2337/cd20-0034. PMID: 33551553; PMCID: PMC7839604.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."