Super Green Tea Diet Overview
Green tea is an ingredient very common in weight loss supplements. Extracted from the leaves of the plant Camelia Sinensis, this substance has been used for thousands of years in different Asian cultures to boost metabolism.
Today a number of researches suggest it could also help lose weight. For that reason, we have seen the market getting flooded with all kinds of green tea-based capsules claiming to offer people a way to shed their extra pounds.
Super Green Tea Diet is one of such products. According to the manufacturer, it is a superior type of green tea that has the potential to support the burning of fat.
The product has received a lot of positive reviews on the official website but until we take a deeper look at it we can’t really tell if it can be trusted.
*All individuals are unique. Your results can and will vary.
In this article we propose to scrutinize Super Green Tea Diet to give you a better picture of what to expect.
How Does It Rate?
- The Super Green Tea Diet is offered by the company Holland & Barrett. It is a UK based retailer that offers a number of herbal supplements including vitamins and minerals.
- It was founded in 1920 and today it has become a household name with over 700 stores spread not only in the UK but also in China, Singapore, South Africa, Republic of Ireland and Netherlands.
- Many vegan and vegetarian communities patronize products from Holland & Barrett because they are known to be animal-friendly.
- People with specific dietary needs also purchase some of their products from the same store because they are known to be gluten and lactose-free.
- Holland & Barrett has a relatively good reputation so we can assume that Super Green Tea Diet is probably a good product too.
- Green Tea
- Ginger (Zingiber officinale) (root)
- Guarana (Paullinia cupana) (seed)
- Bladderwrack Extract
- Increases the metabolism of the user
- Improves digestion
- Relatively affordable
- Formulated by a company that has earned its reputation
- Has the potential to cause side effects
- Has not received enough reviews from independent websites
- There is no conclusive evidence it can help you lose weight
Looking at the ingredients used in the supplement it is not that difficult to figure out that we are dealing with a metabolism booster.
The manufacturer believes that by keeping your metabolism high, your body temperature will reach an optimum that will be unfavorable for the development of fat cells.
As one would expect, the key ingredient in this supplement is green tea but there are also other ingredients that need to be taken note of. Let’s look at them
Research done on the extract from green tea has shown that it contains antioxidants, catechins, and polyphenols that participate in boosting metabolism and maintaining mental focus.
This supplement contains 405 mg of green tea. This is believed to be enough to maintain your metabolism studied in Medical News Today at its optimum.
This is the second most abundant ingredient in the supplement. Studies done on green tea have shown that it works best when combined with caffeine.
Caffeine is thermogenic, it raises body temperature creating an environment that is not favorable to the proliferation of fat cells and study from MayoClinic says that caffeine prevents weight gain. Each capsule of Super Green Tea contains 396 mg of caffeine.
Ginger (Zingiber officinale) (root)
Ginger is an ingredient usually found in the kitchen but it certain circumstances, it is recommended in traditional medicine to deal with digestive problems.
Aside from improving bowel movement, it is also believed to increase body temperature.
Guarana (Paullinia cupana) (seed)
The guarana seed is also known to increase body temperature because it also contains a considerable amount of caffeine which boost metabolism by 3–11% over 12 hours as per study. The supplement contains 14 mg of it.
Bladderwrack is seaweed for which the extract is used to boost thyroid functions. It is rich in iodine, a compound necessary for the thyroid to work at its optimum.
A better functioning thyroid gland can also help boost metabolism.
Other ingredients found in the supplement include Vitamin B6 and Uva Ursi.
Super Green Tea Questions and Answers
Q: What is the suggested dose to take?
A: The manufacturer recommends you take 1 tablet in the middle of the morning and another one in the afternoon. The tablet should be taken with a full glass of water. Those looking for best results are encouraged to watch their diet and exercise as often as possible. There is a downloadable plan that you can get from the official website to support you in your journey.
Q: What Kind of Reviews are Out there for Super Green Tea Diet?
A: We could not find much when it comes to customer reviews except what is already available on the official website. Even there, the product is doing average with a rating of 3 stars. A number of customers have complained about headaches while using it. This is to be expected for a supplement containing caffeine.
Super Green Tea Diet is probably not the best weight loss supplement out there but it can be useful to people who are already resistant to caffeine. By combining the use of this product with exercise and proper diet, you should be able to lose weight. It is quite affordable too.
Super Green Tea Diet can be purchased through their Official Website
Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
Have a Question? Please Tell Us What We Are Missing Here!
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy. Green Tea Extract - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649093/
 Caffeine Anhydrous - https://pubmed.ncbi.nlm.nih.gov/30335479/
 Guarana - https://pubmed.ncbi.nlm.nih.gov/30868680/
 Bladderwrack Extract - https://pubmed.ncbi.nlm.nih.gov/30332899/
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."