Metalean Complete Reviews – Is It Safe to Use and Effective?

Metalean Complete is a weight loss supplement with a unique blend of all-natural ingredients designed to help you on your weight loss journey.

In This Review


The easy accessibility of food in the modern era is a double-edged sword. On the one hand, the ability to order a meal from your phone and have it delivered to your doorstep in minutes is incredible.

In fact, it can be lifesaving for those who are unable to leave their homes. However, on the other hand, this ease of access may contribute to the overall increase in obesity.

According to the World Health Organization (WHO), obesity is a public health issue impacting every nation today. By 2025, an estimated 1 billion adults will be overweight, and nearly 500 million will be obese.

While most people identify obesity as a major health problem, being underweight can also be a big issue. The number of people suffering from malnutrition and food insecurity is increasing worldwide.

Obesity is a severe problem facing the U.S today. According to the Centers for Disease Control and Prevention, over 40% of American adults are obese. Obesity can increase the risk of suffering from chronic diseases such as diabetes, heart disease, and cancer.

However, taking dietary supplements daily may help to enhance overall health and well-being, and strengthen the immune system.

Metalean Complete is a powdered dietary supplement which promises to support weight loss, and decrease blood sugar, and blood pressure. It contains all-natural ingredients that work together to deliver weight loss benefits without adverse side effects.

What is Metalean Complete?

Metalean Complete is a powdered supplement that you can add to any beverage to help you feel fuller longer, increase your energy levels, and improve overall wellness. This product is made from all-natural ingredients, is safe, and leads to few side effects in most cases.

Metalean Complete helps you achieve a healthier lifestyle by making it easy for you to lose weight without drastic changes or sacrifices to your daily routine. The product contains natural ingredients known for their health benefits and ability to increase metabolism, so that you burn more calories each day.

Metalean Complete also contains fiber which can help reduce hunger pangs. It may also promote weight loss by reducing the absorption of fat from food into the bloodstream.


*All individuals are unique. Your results can and will vary.

The product comes in powder form, and you can add it directly to water or your beverage of choice. There are no additives or preservatives, making it safe and effective for most adults.

How Does It Rate?

Overall Rating: 2.9
Metalean CompleteMetalean Complete

Value for Cost

Return Policy

4/5Return Policy


Brand Highlights

  • The product is all-natural.
  • It’s in powder form.
  • It does not require refrigeration.
  • The product contains no preservatives.

Key Ingredients

  • Chromium
  • Guar Gum
  • Inulin
  • Cinnamon Bark
  • Gymnema Sylvestre
  • Green Coffee Bean Extract


  • It may support healthy weight management.
  • The product could give you an energy boost.
  • The supplement may improve mental focus.
  • It might maintain normal cholesterol levels.
  • It could promote better overall health.


  • The results may vary from user to user.
  • The results may be short term.
  • It’s expensive when compared with some other supplements.

How Does It Work?

Metalean Complete is a dietary supplement that promises to promote weight loss, speed up the metabolism, and increase energy levels. It includes a proprietary blend of ingredients such as vitamins and minerals, green tea extract, guarana extract, and kelp.

You should take Metalean Complete in conjunction with a low-calorie diet and exercise program. You can consume it daily as part of a healthy lifestyle or weight loss program.


Chromium [1] is an element needed for proper bodily functioning, and you can derive it from a variety of foods as well as supplements.

Chromium could regulate blood sugar levels and improve insulin sensitivity, which may help people with diabetes manage their condition. It may also reduce appetite and help to maintain weight loss.

However, there is not enough evidence to recommend chromium supplementation for any one specific condition at this time.


*All individuals are unique. Your results can and will vary.

Guar Gum
Guar gum [2] is a powder from the seeds of the guar plant, also known as cluster bean. Included in food and medicine for centuries, today guar gum is often a thickener and emulsifier in foods.

It helps to give foods a smooth texture, making them feel creamier and denser. It’s often an ingredient in ice creams, cheeses, yogurts, sauces, salad dressings, jams, jellies, and spreads.

Because it’s so versatile and easy to use, guar gum is in a variety of products at your local grocery or health food store.

Inulin [3] is a carbohydrate that comes from plants. It’s also known as fructooligosaccharides (FOS), and it’s in many foods that are naturally sweet, such as onions and garlic.

Inulin belongs to a group of carbohydrates called fructans, which include chains of fructose molecules. Fructans are insoluble in water, which means they don’t dissolve in the body like other sugars.

Instead, they pass through your system undigested and don’t provide any calories or energy for your body to use.

For this reason, inulin is a fiber ingredient in products like breads, cereals, yogurts, and ice creams. It helps you feel full without adding extra calories.

Cinnamon Bark
Cinnamon bark [4] is a long-standing natural remedy for a variety of ailments, including diabetes and high blood pressure, but it is also an effective tool in the fight against obesity. Cinnamon is an excellent addition to your diet because it has many health benefits that can help you lose weight and keep it off.

Cinnamon contains high levels of antioxidants called polyphenols that can prevent the accumulation of fat cells in your body. Studies indicate that cinnamon also helps boost your metabolism, which may promote rapid fat-burning and weight loss.

Gymnema Sylvestre
Gymnema Sylvestre [5] is an important plant in traditional Ayurvedic medicine. It is native to India and was initially an anti-diabetic herb. It is helpful for diabetes because it blocks the absorption of glucose (sugar) into the bloodstream. This means that it may lower blood sugar levels.

Green Coffee Bean Extract
Green coffee bean extract [6] is a natural supplement and weight loss aid. This is green, unroasted coffee beans with chlorogenic acid. This compound may help burn fat more effectively for weight loss.

Clinical trials indicate its effectiveness for weight loss. Most studies were small in scale, but they did show that people who took the extract lost more weight than the control group.

There’s also some evidence that it can help improve blood sugar levels in people with diabetes, which is why some doctors recommend it for type 2 diabetes sufferers who want to lose weight.


Q: How Much Does It Cost?

A You can purchase this supplement on the manufacturer’s official website. The prices are as follows:

  • 1 Jar $59.00
  • 3 Jars $147.00
  • 6 Jars $234.00

Q: How Should You Take It?

A For best results add one scoop to 8-12 oz of water once a day, or to the beverage of your choice. Do not take more than the recommended dosage.


*All individuals are unique. Your results can and will vary.

Q: Is It Safe?

A The supplement may be safe for weight management. Please consult a physician before starting any new supplements.

Q: Where Can I Buy It?

A You can buy it from the manufacturers website.

Q: Does It Have Any Side Effects?

A It may cause mild side effects like upset stomach, dizziness, nausea or diarrhea in some users.

Final Thought

Metalean Complete is a powdered dietary supplement designed to help users lose weight, control blood sugar levels, and manage blood pressure. This supplement contains a combination of plant-based ingredients, and you should take it in conjunction with a healthy diet and exercise plan.

Few studies support the ingredients in this supplement to help manage weight and improve health conditions like diabetes. The company suggests that users take one scoop mixed into water once per day for best results. However, there are no clinical trials on Metalean Complete, so it is unclear if this product will work or not.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Our Top Rated Weight Loss Supplement

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
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Assists in Fat Block & Burn*Strong Evidence
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Overall Rating: 4.9
MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
Boost Energy and Vitality*Strong Evidence
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Help Reducing Gas, Bloating*Moderate Evidence
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Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
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Supports Smoother Digestion*Strong Evidence
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Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
Boost Natural Energy*Strong Evidence
Promote Clearer Thinking*Moderate Evidence
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Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
Suppresses Appetite*Strong Evidence
Promote Healthy Sleep*Moderate Evidence
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Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
Increases Metabolism*Strong Evidence
Boost Energy Levels*Strong Evidence
Helps Support Weight Loss*Moderate Evidence
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Metalean Complete Reviews – Is It Safe to Use and Effective?

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Metalean Complete Reviews – Is It Safe to Use and Effective?

6 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Chromium | Fact Sheet for Health Professionals:
[2] Guar gum | J.K. Aronson MA, DPhil, MBChB, FRCP, HonFBPhS, HonFFPM, in Meyler's Side Effects of Drugs, 2016:
[3] WebMD Inulin Published September 29, 2021:
[4] RXList Cinnamon Bark Reviewed June 11, 2021:
[5] National Library of Medicine Gymnema Sylvestre: A Memoir Published August 29, 2007:
[6] National Library of Medicine The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials. Published August 31, 2010:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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