Gainful Protein Powder Reviews – Is It Worth The Money?

Gainful is a Weight loss brand made with 100% natural and organic ingredients that sells protein powder and workout beverages designed to meet your health goals.

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In This Review


Gainful, the world’s first protein powder made from 100% natural and organic ingredients, is a great way to get your daily dose of protein.Protein is an essential nutrient for optimum health and fitness, but many people struggle to get enough of it into their diets.

Gainful offers an easy way to get all the protein you need in a delicious shake.[1] . The brand claims to work in synergy with your diet, body composition and lifestyle habits and their simple formula is tailored specifically to those who want to lose weight or gain muscle.

It uses only essential ingredients and avoids unnecessary additives. Eric We and Jahaan Ansari founded Gainful in 2017. This New York City based company is partnered with Pachama to support forest prodjects to help offset emissions associated with e-commerce shipping.

How Does Gainful Rate?

Overall Rating: 3.7
Gainful Protein PowderGainful Protein Powder


Value for Cost

3.7/5Value for Cost
Return Policy

3.6/5Return Policy


Brand Highlights

  • Hassle free subscription
  • personalized blends
  • wide range of flavors
  • free shipping on all US orders

Key Ingredients

  • Whey protein
  • Sunflower lecithin
  • Pea Protein and organic brown rice protein
  • Oat powder
  • Tapioca Maltodextrin
  • Green Tea Extract


  • Clean ingredients
  • Access to registered dietitians that can answer your questions.
  • Containts 19-27 grams of protein per serving


  • Subscription based service
  • Expensive
  • It only works when used as part of a healthy lifestyle.

Summary of Gainful Protein Powder

Gainful Personalized Protein Powder

Gainful Personalized Protein Powder
Gainful Personalized Protein Powder

Key Ingredients: Organic Bring Rice Protein, Green Tea Extract, BCAA Blend


*All individuals are unique. Your results can and will vary.

Price: $45.00 and up

What It Does: This specialized blend helps you to lose weight, build muscle, reduce cravings and recover quickly from your workouts.

Gainful Personalized Hydration

Gainful Personalized Hydration
Gainful Personalized Hydration

Key Ingredients: Caffeine, L-Theanine

Price: $45.00 and up

What It Does: This keeps you hydrated throughout the day with no artificial flavors, keeps you energized and 100% plant based.

Personalized Pre-Workout

Personalized Pre-Workout
Personalized Pre-Workout

Key Ingredients: Natural Caffeine, Beta Alanine, Creatine Monohydrate

Price: $45.00 and up

What It Does: Gives you energy before starting your workout to keep you energized for longer periods of time.

How Does Gainful Protein Powder Work?

When you go to Gainful’s website the first thing you have to do is take a short online quiz. You’ll start by answering your gender, height, weight, goal weight, exercise frequency and favorite type of exercise. It then asks you why you want to take the protein powder and what your goals are.

It will then give you information about the ingredients nutrition facts and infomation about your personal blend including ingredients and nutrition facts. They re-interate that the powder comes unflavored and you’ll have to select a “flavor stick” if you want your personal supplement to be flavored. Flavors you can choose from are chocolate fudge, cookies & cream, French vanilla, strawberry milkshake, peanut butter cup, and coffee mocha.

Gainful Protein Powder Ingredients – Are they Safe & Effective?

Organic Pea Protein

Organic Pea Protein is a vegan-friendly protein powder that’s ideal for anyone who wants to boost their daily protein intake without the use of animal byproducts. It’s made from only organic legumes, so it’s totally free of GMOs, pesticides, and other ingredients that could be harmful to your health.[2]


*All individuals are unique. Your results can and will vary.

Organic Oat Powder

Organic Oat Powder is a great source of fiber and protein. It’s also a great way to add more nutrition to your favorite foods.[3]

Whey Protein Concentrate

Whey Protein Concentrate is a protein supplement made from whey.[4]

Whey is a byproduct of cheese, and can be used to make cheese, ice cream, and other dairy products. Whey Protein Concentrate is usually a combination of whey protein concentrate, whey protein isolate, and lactoglobulin (a protein found in milk). This type of whey protein is also frequently used in supplements to help people build muscle mass and lose weight.

Coconut Oil

Coconut oil is high in medium-chain fatty acids, which are metabolized differently than other types of fat—they’re used by your body to produce energy rather than stored as fat. This makes coconut oil one of the best type of fats to consume if you’re trying to lose weight or manage your cholesterol levels.[5]

Green Tea Extract

Green Tea Extract is a powerful antioxidant and anti-inflammatory. It’s also been shown to help improve blood glucose levels, as well as prevent the growth of cancer cells.[6]

Calcium Citrate

Calcium Citrate is the most popular form of calcium because it’s easy to digest and absorb. Calcium citrate has a neutral taste, so it can be added to any food or drink.[7]

Calcium citrate does not contain any lactose or gluten, so it’s also good for people who have trouble digesting milk products or gluten.

Calcium citrate is also more bioavailable than other forms of calcium, meaning your body absorbs it more easily.


L-Theanine is a compound found in green tea that has been shown to have relaxing and calming effects. It’s also known to help reduce anxiety, improve sleep quality, and boost the immune system.[8]

It’s recommended that you take about 100 mg of L-Theanine for every 50 lbs. of body weight per day.


Creatine is a natural chemical found in the body. It is used to make energy and is found in muscle tissue.[9]

Creatine can be taken as a supplement to help increase strength and muscle mass. It may also be used for other conditions as determined by your doctor.

Beta Alanine

Beta Alanine is a non-essential amino acid that can help increase muscle mass and enhance your performance in the gym.[10]

This supplement helps to boost your body’s natural production of carnosine, which acts as a buffer against lactic acid buildup. Lactic acid is a byproduct of working out, and when it builds up in your system, it can cause fatigue, soreness and decreased performance.

Beta Alanine helps to reduce the amount of lactic acid in your body by increasing your muscle cells’ ability to store carnosine. As such, you’ll have more energy during workouts, less soreness afterwards and better overall results from training with this supplement!


*All individuals are unique. Your results can and will vary.


L-Citrulline is a non-essential amino acid that is normally produced in the body. It converts to L-arginine in the kidneys, which increases blood flow by relaxing blood vessels and helping to open them up.[11]

L-Citrulline is used for treating long-term fatigue, heart disease, and improving athletic performance.


Fiber is a substance found in plants that’s good for you. It helps move things through your digestive system, and if you don’t get enough fiber, your body can’t do that as well. This can lead to constipation and other problems.[12]

Fiber comes in two categories: soluble and insoluble. Soluble fiber attracts water and forms a gel that helps control blood sugar levels and cholesterol. Insoluble fiber doesn’t attract water, but still moves food through your body with ease.


Collagen is a protein that’s found in your skin, bones, and connective tissue. It’s what makes your skin look plump, smooth, and youthful. Collagen is also found in your hair, nails, and joints—in fact, it’s what gives them their strength![13]

Collagen is made of amino acids (the building blocks of protein) that come together to form long chains. These chains are what make up the collagen fibers that give our tissues their structure and strength.

Vitamin C

Vitamin C is a water-soluble vitamin. It helps your body absorb iron, and it can also help prevent and treat scurvy, which is caused by a lack of vitamin C.[14]

Vitamin C is found in citrus fruits, broccoli, and potatoes.

Who Should Buy Gainful Protein Powder?

Gainful Protein Powder is perfect for anyone who wants to get more protein into their diet. It’s great for people who are vegetarian or vegan and still want to get the benefits of a high-protein, low-fat diet. It’s also great for people who need to add more protein to their diets, whether it’s because they’re trying to lose weight or just eat healthier. Gainful Protein Powder is easy to use in shakes and smoothies, as well as in baking recipes.

Gainful Protein Powder FAQs

Q: Does Gainful Protein Have Any Discounts Or Promotions?

A: This brand offers free shipping on all US orders. They also have discount codes for a percentage off your first order.

Q: How Do I Use Gainful Protein?

A: You simply add a scoop of the Gainful Protein Powder to your daily smoothie, drink, or mix it into your baking.

Q: What Is Gainful’s Return Policy?

A: Gainful does not accept returns and if you’re unhappy with your current nutrition plan the brand will create a new one for you with your feedback taken into consideration.

Q: Does Gainful Protein powders work good for weight loss?

A: Many of the ingredients in Gainful protein powder have been shown to support fat loss when combined with an overall healthy lifestyle.

Q: Are There Any Known Side Effects Of Gainful Protein Powder?

A: No there are no known side effects.

Gainful Protein Powder Review – Final Word

Gainful Protein Powder is a pretty good product. It has a lot of protein, but it’s not the best out there.

The main problem with Gainful Protein Powder is that it’s not particularly effective. The amount of protein in each serving isn’t very high and even though you can use it to make shakes, it won’t do much for your muscles.

In addition, the taste is pretty bad and you have to mix it with milk or water before consuming it.

Our overall recommendation is to choose a best brand. There are cheaper and just as effective alternatives on the current market, such as Saba ACE which provides weight loss benefits.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
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MCT Wellness | Natural Weight Loss System
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Nucific Bio X4 | Best Weight Management Probiotic
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Active PK | Best Abdominal Fat Remover
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Phen24 | Best Weight-Loss Solution
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Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
Increases Metabolism*Strong Evidence
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Helps Support Weight Loss*Moderate Evidence
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Gainful Protein Powder

Gainful Protein Powder Reviews – Is It Worth The Money?

Customer Reviews & Ratings

3.0 out of 5

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  1. Evlin

    Uses Natural Ingredients!!!
    This company aims to use all-natural, healthy ingredients to satisfy all of our bodies’ nutritional needs. but it hasn’t worked yet. It’s been almost 3 months since I started taking Gainful Protein Powder.

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Gainful Protein Powder
Gainful Protein
Whey protein, Sunflower lecithin, Pea Protein and organic brown rice protein, Oat powder, Tapioca Maltodextrin, and Green Tea Extract.

14 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Lonnie, M., Hooker, E., Brunstrom, J. M., Corfe, B. M., Green, M. A., Watson, A. W., Williams, E. A., Stevenson, E. J., Penson, S., & Johnstone, A. M. (2018). Protein for Life: Review of Optimal Protein Intake, Sustainable Dietary Sources and the Effect on Appetite in Ageing Adults. Nutrients, 10(3).
[2] Banaszek, A., Townsend, J. R., Bender, D., Vantrease, W. C., Marshall, A. C., & Johnson, K. D. (2019). The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. Sports, 7(1).
[3] Rasane, P., Jha, A., Sabikhi, L., Kumar, A., & Unnikrishnan, V. S. (2015). Nutritional advantages of oats and opportunities for its processing as value added foods - a review. Journal of Food Science and Technology, 52(2), 662-675.
[4] Patel, S. (2015). Emerging trends in nutraceutical applications of whey protein and its derivatives. Journal of Food Science and Technology, 52(11), 6847-6858:
[5] Wallace TC. Health Effects of Coconut Oil-A Narrative Review of Current Evidence. J Am Coll Nutr. 2019 Feb;38(2):97-107. doi: 10.1080/07315724.2018.1497562. Epub 2018 Nov 5. PMID: 30395784.
[6] Chacko, S. M., Thambi, P. T., Kuttan, R., & Nishigaki, I. (2009). Beneficial effects of green tea: A literature review. Chinese Medicine, 5, 13.:
[7] Li, K., Wang, F., Li, Y., Chen, C., Zhao, J., Liu, G., Guo, F., Shen, J., Lin, X., Deng, J., Zhou, R., & Deng, W. (2017). The good, the bad, and the ugly of calcium supplementation: a review of calcium intake on human health. Clinical Interventions in Aging, 13, 2443-2452.:
[8] Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients, 11(10).:
[9] Cooper, R., Naclerio, F., Allgrove, J., & Jimenez, A. (2011). Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9, 33.:
[10] Hobson, R. M., Saunders, B., Ball, G., Harris, R. C., & Sale, C. (2011). Effects of ?-alanine supplementation on exercise performance: a meta-analysis. Amino Acids, 43(1), 25-37.:
[11] Allerton, T. D., Proctor, D. N., Stephens, J. M., Dugas, T. R., Spielmann, G., & Irving, B. A. (2018). l-Citrulline Supplementation: Impact on Cardiometabolic Health. Nutrients, 10(7).
[12] Barber, T. M., Kabisch, S., Pfeiffer, F. H., & Weickert, M. O. (2020). The Health Benefits of Dietary Fibre. Nutrients, 12(10).
[13] Bolke, L., Schlippe, G., Gerß, J., & Voss, W. (2019). A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. Nutrients, 11(10).
[14] Chambial, S., Dwivedi, S., Shukla, K. K., John, P. J., & Sharma, P. (2013). Vitamin C in Disease Prevention and Cure: An Overview. Indian Journal of Clinical Biochemistry, 28(4), 314-328.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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