The term water retention refers to the buildup of fluid in the circulatory system, cavities, and tissues in the body. As a result, you experience swelling in hands, feet, legs, and ankles. Besides medical reasons and unhealthy diet, women can retain water due to fluctuating hormones during pregnancy or PMS. Water retention also contributes to bloating and puffy appearance. Besides lifestyle adjustments, you can get rid of this problem with a help from natural supplements. We bring you a basic rundown of top-rated products.
Facts about Water Retention Supplements
Water retention supplements are products known for their ability to increase* the kidney’s fluid output to help control* water retention. These items contain all-natural ingredients such as potassium, magnesium, vitamin C, and other powerful compounds to help relieve inflammation and relieve bloating caused by various factors including PMS.
Plus, water retention products also include dandelion, uva ursi, and other herbs and plants that have been used to treat* bloating, urinary tract infections, and water retention for centuries.
Some supplements contain caffeine which acts as a powerful diuretic while others don’t. Some products contain ingredients that act just like caffeine, but without providing a stimulating effect to an individual. Of course, the choice of these products with or without caffeine depends on your preferences.
What makes water retention supplements so useful is that they deliver their benefits without chemicals and other unsafe ingredients that usually lead to serious side effects.
What Water Retention Products Do?
Water retention supplements are usually mild diuretics which work by removing* sodium and chloride from the body in the urine. As a result, chloride, and sodium absorb extra water from your body.
These products also block sodium reabsorption and enhance* the salt concentration of the urine enough to prevent water retention again. Essentially, regular intake of water retention products increases* urine output, provides* a useful cleanse to the urinary system, and provide electrolytes which are vital for restoring fluid transfer in the body’s cells.
They use natural ingredients to make sure the entire process is safe and effective at the same time. Basically, these products work to eliminate* excess fluid out of your body without taking much-needed vitamins and minerals with it.
Which Supplements are Good for Water Retention?
You can easily find a bunch of water retention supplements just by entering the keyword in Google search. But, does it mean all those products offer equal benefits? Of course, they do not! Since you probably want to avoid the drama and frustrations that come with lousy products, you have to know what to look for. So, here are criteria that make some product good for water retention:
- Reliable brand
- Informative website
- Natural ingredients
- Potent diuretics in the formula
- Evidence to support* claims*
- Money back guarantee*
- Safe formula which doesn’t induce side effects
Expelis is a maximum strength natural diuretic which works to shed excess body bloating water, increase* urine output to remove* excess stores of fluid in the body, reduce* mild edema, help alleviate* fluid retention caused by PMS, and replenish potassium levels to prevent loss of electrolytes. The supplement is suitable for both men and women.
The all-natural formula contains dandelion leaf which appears to have a diuretic effect and helps you flush excess fluid from the body. Expelis also contains uva ursi for increased urine output, green tea for weight loss*, buchu leaf to stimulate and cleanse the urinary system, and other ingredients such as potassium, corn silk, magnesium, just to name a few.
The manufacturer provided different special offers for buying in bulk. Plus, there is a digital coupon that you can use to get a 10% discount and all orders over $60 are eligible for free shipping. The one-month supply costs $29.95. Read a detailed review of Expelis here.
Aquaban is a natural dietary supplement which reduces* excess water weight that occurs during the menstrual cycle. The manufacturer of this supplement is a company called Lanes Health, a brand with more than 80 years of experience.
The product uses a powerful formula which contains diuretics like caffeine, burdock root powder, and uva ursi powder to tackle the most common symptoms associated with PMS-related bloating such as trouble fitting into your favorite pair of jeans, swollen ankles, bloated stomach, swollen hands, discomfort from rings and other jewelry.
It is important to mention that Aquaban also comes in a different formula created for people who deal with water retention caused by other factors. Both types of products are available in drugstores and pharmacies. Read the detailed review of Aquaban here.
Capisette is a fluid balance supplement produced by Progressive Health. The brand has numerous products that support* one’s health and lifestyle. The main goal of Capisette is to help with reducing* swelling and it does it by providing the body with the electrolytes necessary to restore adequate fluid transfer in your cells.
The supplement contains potassium which regulates the flow of fluids in and out tissues and cells. Also, there is horse chestnut which reduces* leakage of fluids from capillaries while promoting circulatory health. Another important ingredient of Capisette is gingko biloba known for the ability to enhance* circulation and improve* blood flow.
Progressive Health offers an 180-day money-back guarantee* for its products; which is amazing! The product is available on the official website at a price of $27.95 for a one-month supply. Read the detailed review of Capisette here.
Diurex is an anti-bloating supplement manufactured by Alva-Amco, a leading US producer of specialty non-prescription pharmaceuticals, skin care products, and dietary supplements sold through leading pharmacies and supermarkets across North America. Alva-Amco is one of the most reliable brands on the market nowadays and it was founded back in 1904.
Diurex contains a maximum-strength of an effective non-caffeine diuretic in order to provide fast and gentle bloat relief*. The product is primarily created for women and it is claimed Diurex can promptly reduce* weight gain, retained water, puffiness, along with bloating of course.
The main ingredient of this supplement is pamabrom, a mild diuretic similar to caffeine. Basically, pamabrom has a water-relieving activity of caffeine without stimulant effect. The product comes at affordable price. Bear in mind that prices can vary depending on a retailer. Read the detailed review of Diurex here.
#5 Standard Process A-C Carbamide
A-C Carbamide is a natural supplement formulated to support* healthy fluid transfer among tissues. The supplement was manufactured by a well-known brand Standard Process, a company with multiple health and lifestyle products under its belt. A-C Carbamide is created to supplement the body’s own carbamide (urea) to ensure a sufficient amount.
Regular consumption of this supplement promotes* a healthy formation and excretion of urine, provides* a high amount of Vitamin C, supports* healthy fluid levels, and supports* healthy urinary system function.
A-C Carbamide features a proprietary blend of carbamide and arrowroot powder which work together to promote healthy fluid transfer among tissues. Vitamin A, which helps treat* urinary tract infections, and Vitamin C, a powerful antioxidant, are also present in the formula.
The product is available on the official website where a one-month supply (90 capsules) costs $21 while 270 capsules come at a price of $53. Read the detailed review of Standard Process A-C Carbamide here.
Water retention is a common problem and all of us deal with it at some point or another. Supplements formulated to tackle this problem use a powerful formula to help you stay healthy. Of course, to experience these benefits you have to find the ideal product and this article featured five supplements that can be of huge help. All of them are safe, effective, have positive user reviews, and give you the opportunity to deal with water retention in a natural way.