In This Review

Stinging Nettle Root Overview

Difficulty in urination is one of the underlying reasons why fluid retention takes place in the body.

As a result, edema occurs in the legs, feet, ankles, hands or abdomen. Not only will it make a person uncomfortable, but it will lead to toxicity and possible kidney failure.

That’s why the emphasis on the treatment of water retention is an enigma worth fighting for.

The search for traditional and organic products is an excellent yet safe endeavor that can treat difficult or painful urination.

One of these herbal supplements is the stinging nettle root.

The Stinging Nettle plant (Urtica Dioica), is utilized in Medieval Europe as a diuretic to treat joint pain.

The hairs or spines of the stinging nettle plant are usually very painful to touch. But scientific researchers believed that the hairs of stinging nettle can heal a painful area of the body and can actually decrease pain.

Stinging Nettle Root
Stinging Nettle Root

Does Stinging Nettle Root Work?

The stinging nettle root has components that might decrease inflammation in the body and can increase urine output.

So technically it works, and its aim is to decrease edema or the retention of fluid in the body.

According to some research, the stinging nettle root does this by minimizing the levels of inflammatory chemicals found in the body, and in interfering the transmission of pain signals.

The extracted roots of the stinging nettle promise to be a dependable diuretic to decrease bathroom urges.

Hence, the excretion of uric acid is deemed useful for medical problems like gout, weakened or irritated bladder, urinary incontinence, and benign prostate enlargement.

How to Use Stinging Nettle?

The stinging nettle root is used for the treatment of medical problems associated with urinary incontinence.

Such problems include BPH, irritable bladder, frequent urination, painful urination or nocturnal urination.

The roots are also used as an astringent and in treating joint ailments.

As a dietary supplement, the stinging nettle root must be ingested with water, at least one to two capsules three times a day.


The radical component of this product is none other than the root of stinging nettle, and the serving size per capsule is about 500 mg in terms of dosage.

Other ingredients are as follows: magnesium stearate, silica, gelatin and plant fiber (microcrystalline cellulose).

Pros of Stinging Nettle Root

There are dozens of benefits that a stinging nettle root supplement may give, enumerated as follows:

  • It is a diuretic used for treating urinary retention, arthritis and rheumatism
  • Aids in a person’s recovery from asthma, sinusitis, rhinitis and eczema
  • Protection against skin disorders and lessens one’s susceptibility to colds
  • Prevention of alopecia (hair loss), kidney stones, allergies, hay fever, uterine and internal bleeding, osteoarthritis, bowel bleeding, and epistaxis (nose bleeding)
  • Decreases blood sugar levels and high blood pressure

Side Effects

  • Stinging nettle root supplement is not safe to take during pregnancy, as it may stimulate early uterine contractions that may lead to abortion
  • Possible drug interaction with other herb supplements may trigger certain harmful effects
  • Might alter the menstrual cycle for women
  • Induces interference on diabetes management when the desirable effects of decreasing blood sugar levels in the body

The Stinging Nettle Root Final Verdict

The stinging nettle root herbal supplement indeed promotes urine output or flow. This makes it as a valuable product for patients with fluid retention or bladder infections. It also has a nephritic and anti-lithic effect.

Stinging nettle root is possibly safe to use for less than six months. But beyond that time frame, it might trigger abdominal pains, sweating, and other undesirable side effects.

Which is why it is best to consult with your health provider first prior to its use.

In addition, you might want to try other herbal medicines and supplements for urinary incontinence that are not only effective but are also safer and cheaper than the stinging nettle root products.

If you want to read reviews of products offering similar benefits then check out Cytogenix Taraxatone Reviews, Nature’s Way Dandelion Root Reviews, and Retenix Reviews.

Water retention can be safely addressed using dietary supplements made from natural ingredients. The best supplements for this problem are those that contain ingredients that are proven to be safe and effective. Take note that when it comes to treating water retention, it is also important to consider the electrolyte balance of the user. An added plus is if the product also promotes a healthy urinary system. Ultimately, we were able to determine the bottom-line value of each product. Now, you no longer have to spend a lot of time researching just to find the best water retention product on the market.

We have listed the top Water Retention products on the market, in our opinion

Our Top Water Retention Choices
Reduce Water Retention Potential*
Promote Healthy Urinary System*
Maintain Critical Electrolyte Balance*
Quality of Ingredients*
Prevents Skin Cell Aging*
Diurex Max
Diurex Max
Reduce Water Retention Potential*
Promote Healthy Urinary System*
Maintain Critical Electrolyte Balance*
Quality of Ingredients*
Prevents Skin Cell Aging*
Water Off
Water Off
Reduce Water Retention Potential*
Promote Healthy Urinary System*
Maintain Critical Electrolyte Balance*
Quality of Ingredients*
Prevents Skin Cell Aging*

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Stinging Nettle Root

Stinging Nettle Root Reviews

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Stinging Nettle Root
Stinging Nettle Root Reviews

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

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