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Stinging Nettle Root Overview
Difficulty in urination is one of the underlying reasons why fluid retention takes place in the body. As a result, edema occurs in the legs, feet, ankles, hands or abdomen. Not only will it make a person uncomfortable, but it will lead to toxicity and possible kidney failure. That’s why the emphasis on the treatment of water retention is an enigma worth fighting for. The search for traditional and organic products is an excellent yet safe endeavor that can treat difficult or painful urination. One of these herbal supplements is the stinging nettle root.
The Stinging Nettle plant (Urtica Dioica), is utilized in Medieval Europe as a diuretic to treat joint pain. The hairs or spines of the stinging nettle plant are usually very painful to touch. But scientific researchers believed that the hairs of stinging nettle can heal a painful area of the body and can actually decrease pain.
How Does It Rate?
Brand Highlights
- Herbal supplement
- Can heal a painful area of the body.
- Aim is to decrease retention of fluid in the body.
- Protection against skin conditions and reduced susceptibility to colds.
- Used as a diuretic in Medieval Europe to relieve joint discomfort.
Key Ingredients
- Root of stinging nettle
- Magnesium stearate
- Silica
- Gelatin
- Plant fiber
Pros
- It is a diuretic used for treating urinary retention, arthritis, and rheumatism.
- Aids in a person’s recovery from asthma, sinusitis, rhinitis, and eczema.
- protection against skin disorders and lessens one’s susceptibility to colds.
- Prevention of alopecia (hair loss), kidney stones, allergies, hay fever, uterine and internal bleeding, osteoarthritis, bowel bleeding, and epistaxis (nose bleeding).
- Decreases blood sugar levels and high blood pressure.
Cons
- Stinging nettle root supplementation is not recommended during pregnancy because it can cause early uterine contractions, which can lead to abortion.
- Possible drug interactions with other herbal supplements may trigger certain harmful effects.
- Might alter the menstrual cycle for women.
- When the desired effects of decreasing blood sugar levels in the body become apparent, it causes interference in diabetes management.
Does Stinging Nettle Root Work?
The stinging nettle root has components that might decrease inflammation in the body and can increase urine output. So technically it works, and its aim is to decrease edema or the retention of fluid in the body.
According to some research, the stinging nettle root does this by minimizing the levels of inflammatory chemicals found in the body, and in interfering the transmission of pain signals. The extracted roots of the stinging nettle promise to be a dependable diuretic to decrease bathroom urges. Hence, the excretion of uric acid is deemed useful for medical problems like gout, weakened or irritated bladder, urinary incontinence, and benign prostate enlargement.
Stinging Nettle Ingredients – Are they Safe and Effective?
The radical component of this product is none other than the root of stinging nettle, and the serving size per capsule is about 500 mg in terms of dosage. Other ingredients are as follows:
Root of stinging nettle
– Due to its anti-inflammatory qualities, it was traditionally used as a herbal treatment for water retention, muscle soreness, and joint discomfort. Furthermore, as we documented in our Nuzena Women’s 50+ Support article, stinging nettle is beneficial for women and can aid in the prevention of excessive bleeding.[1]
Magnesium stearate
– Because of its exceptional qualities, it is widely employed lubricant in the production of tablets. It helps to increase the consistency and quality control of capsule dosage forms.[2]
Silica
– Silica is a nutrient that is important for health and can improve the strength and density of bones. It provides vital protection and structure to the body’s different organs and joints.[3]
Gelatin
– According to studies, gelatin reduces inflammation by blocking the particular factors and adhesion molecules linked to a variety of inflammatory illnesses.[4]
Plant fiber
– The majority of fibre comes from plants, and plant fibres are vital for digestive health. It provides our bodies with the highest quality of dietary fibre.
Stinging Nettle FAQ’s
Q: How to Use Stinging Nettle?
A: The stinging nettle root is used for the treatment of medical problems associated with urinary incontinence. Such problems include BPH, irritable bladder, frequent urination, painful urination or nocturnal urination. The roots are also used as an astringent and in treating joint ailments. As a dietary supplement, the stinging nettle root must be ingested with water, at least one to two capsules three times a day.
Q: Is Stinging Nettle safe to use on the face?
A: It is possibly safe to use for less than six months. But beyond that time frame, it might trigger abdominal pains, sweating, and other undesirable side effects. which is why it is best to consult with your health provider first prior to its use.
Stinging Nettle Review – Final Verdict
The stinging nettle root herbal supplement does indeed promote urine output or flow. This makes it a valuable product for patients with fluid retention or bladder infections. It also has a nephrotic and anti-lithic effect.
In addition, you might want to try other herbal medicines and supplements for urinary incontinence that are not only effective but are also safer and cheaper than the stinging nettle root products. If you want to read reviews of products offering similar benefits then check out Cytogenix Taraxatone Reviews, Nature’s Way Dandelion Root Reviews, and Retenix Reviews.
Water retention can be safely addressed using dietary supplements made from natural ingredients. The best supplements for this problem are those that contain ingredients that are proven to be safe and effective. Take note that when it comes to treating water retention, it is also important to consider the electrolyte balance of the user. An added plus is if the product also promotes a healthy urinary system. Ultimately, we were able to determine the bottom-line value of each product. Now, you no longer have to spend a lot of time researching just to find the best water retention product on the market.
We have listed the top Water Retention products on the market, in our opinion
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned water retention tablets based on the available research:
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