Thyroid Supplements: Can They Help With Your Thyroid Problem?
In this article, learn about how thyroid supplements could possibly help you with your thyroid problem or perhaps enhance your treatment if you're currently undergoing one.
Find the best natural thyroid support supplements for your needs. Our experts compared the best natural ingredients and formulas for thyroid support. Shutterstock Images
When it comes to treating what people perceive as thyroid problems (oftentimes hypothyroidism) many are looking to dietary supplements for help.
What are Thyroid Supplements?
Thyroid supplements are dietary supplements that help maintain the health and normal function of the thyroid. The thyroid is a butterfly-shaped gland located on the throat and it plays an important role in many body processes.
It does its job pretty well by producing and releasing two important hormones - the inactive form thyroxine (T4) and the active form triiodothyronine (T3). Thyroid supplements are intended to maintain normal levels of both forms of thyroid hormones.
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Why should you take Thyroid Supplements?
The most common reasons for taking thyroid supplements include unexplained weight gain and lack of energy. Most people who experience these immediately think that there is something wrong with their thyroid hormone production and they could therefore benefit from using thyroid supplements.
On a more serious note, though, thyroid supplements are taken to promote thyroid health and enhance the gland's ability to make enough hormones. The right nutrients are said to to help normalize a dysfunctional thyroid, as well as combat autoimmune processes and any associated inflammation.
Key Ingredients to Look for in Thyroid Supplements & How They Work
The following specific nutrients are deemed beneficial for individuals with thyroid problems:
Vitamin A This vitamin is especially helpful in lowering hypothyroidism risk in premenopausal women.
Selenium It ensures efficient synthesis and metabolism of thyroid hormones by facilitating the conversion of T4 to T3. Selenium is also converted to glutathione, the body's master antioxidant. Glutathione helps protect the thyroid from inflammation and oxidative damage. Thus, keeping selenium levels at optimum levels is said to be effective in the prevention of thyroid disorders, or autoimmune thyroiditis in particular.
As for herbal ingredients, this one proves to be a standout:
Ashwagandha This Ayurvedic herb has been shown to help normalize thyroid function in hypothyroid patients by increasing the levels of both T3 and T4.
Do Thyroid Supplements Work?
Thyroid supplements that contain the right ingredients have so far been proven to be helpful for individuals with thyroid problems. However, caution must be taken when using them, as some may potentially do more harm than good.
There are supplements that may interact with thyroid medication and therefore must be taken a few hours before or after the meds to avoid unwanted drug interactions. The key, as always, is talking to your physician prior to taking thyroid supplements, or any dietary supplements for that matter.
How to Choose the Best Thyroid Supplements?
Thyroid supplements is a convenient way of getting the key nutrients to maintaining and promoting thyroid health. When choosing a supplement, make sure to find one that has the right amount and ratio of the ingredients. Remember, thyroid hormone levels are very precise and thyroid supplements can alter these levels in a manner that we cannot predict.
Too much or too low hormone levels can lead to various health complications. For instance, excess thyroxine could lead to irregular heart rhythm and decreased bone density. If it is your first time to use a thyroid supplement and/or you're taking thyroid medications or other supplements, it is best to seek approval from your physician first.
The Bottom Line
Thyroid supplements can be a helpful aid in managing thyroid problems, but the wiser approach is always to find out the root cause. And you can do this with the help of your trusted physician, who should also decide whether your need a supplement or not. Thyroid issues is a pretty serious thing and you'd want to make sure that you're taking the right products.
By informing your doctor, he or she can order the necessary laboratory tests that will help determine which nutrients should you take in higher amounts to improve your condition.
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.
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