All about Sleep Aid Pill
Sleep aid pills come in the form of prescription medication, over the counter drugs, and natural supplements. There are advantages and disadvantages to each type of treatment that largely depend on a person’s general health status and the nature of their sleep problem.
Pharmacological sleeping aids usually work by targeting the GABA receptors in the brain which are responsible for the inhibition of the central nervous system. Their sleep-inducing effects are strong and have a sedative and hypnotic quality to them. On the other hand, natural supplements induce sleep by working as anxiolytics. Some natural supplements also target GABA receptors while others increase the amount of melatonin in the brain which is the hormone most responsible for sleep.
Top Sleep Aid Pills of 2019 Revealed
Finding a suitable product that will help you sleep better is not easy. To help you out, we’ve completed a list of top sleep aids of 2018.
If you are looking for an all-natural sleep aid, Somulin may be your best choice. The product contains a blend of naturally-derived and herbal ingredients such as lemon balm, lavender, German chamomile, melatonin, Serotain brand 5-HTP, and many others. The product works by reducing anxiety and calming your central nervous system naturally.
It is not habit forming and comes with a 60-day guarantee. You can learn more about Somulin here.
#2: Nature Sleep
Nature Sleep is a product that is responsible for ensuring that you have a restful night to promote normal development and growth of your brain. It also helps improvement development of the whole body as a whole for a healthy and better-living individual.
It helps you experience deep sleep so that you concentrate and perform your tasks well during the day. It utilizes active and natural ingredients which deliver satisfying results without causing side effects. It is a product that is available through online and its pricing depends on the number of the bottles that you purchase. One bottle is priced $37.08, two bottles at $64.94 and 3 bottles cost $104.74 with one bottle free.
You can learn more about Nature Sleep here.
AirSnore Mouthpiece is an innovative device that is designed for special sleeping difficulties associated with snoring and enhance a restful and quality sleep. It works to clear inhibitors in your nose to facilitate easy breathing.
Melatrol claims their product It aids to pacing your jaw at a certain angle to favor passage of air molecules while preventing the subject from unhealthy snoring. This equipment is made with a suitable structure that enhances normal and healthy breathing without depending on what causes the snoring.
This formula is sold in combination with AirSnore drops. The mouthpiece goes for $49.95 while the said drops are priced at $59.95. Buying two sets of this product is an advantage since you get the discounted price of $89.95.
You can learn more about AirSnore Mouthpiece here.
Another melatonin-based product, Melatrol is meant to boost your melatonin levels for better-quality sleep. Other ingredients in this product are rhodiola rosea extract, 5-hydroxy tryptophan, gamma amino butyric acid (GABA), passionflower, and valerian root.
The manufacturers of Melatrol claim their product minimizes sleep-onset latency which helps develop a good sleeping hygiene. You can learn more about Melatrol here.
SnoreZip is a product that has been uniquely formulated to reduce frustrating and irritating snoring sounds. It makes sure that you sleep peacefully all through the night without disturbing other people. It significantly works by breaking up mucus to make sure that you breathe with a lot of ease.
In addition, this formulation relives the indications that may result in snoring. It provides consumers with quality sleep that they have been yearning for.
Some of the ingredients used include Carbo Vegetabilis 12x, Lung Porcine 6x and Antimonium Tartaricum 200c, which have been alleged to be free of harmful components. Nevertheless, even with so much said about this formula, it is good to note that there are better working supplements on the market. You can learn more about SnoreZip here.
OxySleep contains melatonin which is supposed to help you initiate sleep if you are experiencing stress or illness-related insomnia. The addition of Valerian and winter cherry also help reduce your anxiety levels before bedtime.
Studies show that Valerian is effective in promoting sleep without inducing side effects. If you are looking for a safe and effective sleep aid, then this product is worth trying. You can learn more about OxySleep here.
Another natural sleeping aid, Somnapure is meant to improve your sleep hygiene with the help of melatonin, Valerian, hops, passionflower, lemon balm, chamomile, and also L-theanine which is an amino acid in green tea that studies found was an effective sleep aid for various disorders and medical conditions.
You can learn more about Somnapure here.
Customers may choose the tablet, gel cap, and suspension form of this all-natural sleeping aid. The three main ingredients in Alteril are melatonin, valerian, and L-tryptophan.
These ingredients work by boosting the levels of sleep-inducing neurotransmitters in the brain and inhibiting central nervous system functioning. The result is a calm and sleepy state of mind that people with chronic insomnia definitely need. You can learn more about Alteril here.
Why You Need Sleep Aid Pill?
Those experiencing an type of sleeping problems that does not respond to relaxation techniques and lifestyle changes may benefit from sleep aid pills. Because sleep problems can cause a wide range of health consequences such as diabetes, obesity, and heart disease, it is important to treat insomnia as quickly as possible.
Sleep problems can also interfere with one’s work so people will ask for sleep aids in order to function better during the day. However, most sleep aids aren’t meant to be taken long-term as they carry some side effects and don’t really address the underlying cause of your sleep problems which are usually anxiety, depression, and some medical conditions.
Should I just take antidepressants like Trazodone for sleep?
One of the most common questions that people have about sleep aids is whether they can use 50mg Trazodone for this purpose. Trazodone is an antidepressant that belongs to the group of serotonin modulators which work by regulating the levels of this neurotransmitter in the brain.
The medication was approved by FDA in 1981 and over the years it became a commonly prescribed treatment for a number of purposes including insomnia. This is why most people wonder whether they can simply get a prescription for this medication instead of taking a supplement.
Sleep Aids Supplement Formulations
While modern generation sleeping pills contain mostly benzodiazepine and non-benzodiazepine ingredients that have a strong effect on GABA receptors, sleep aid supplements usually contain mostly herbal ingredients. Some herbs such as lavender and chamomile have an anxiolytic effect on the brain making them a perfect option for anxiety-related insomnia. However, herbal remedies are also capable of affecting the GABA neurotransmitter as well as serotonin and melatonin concentrations as explained in an article published in Current Neuropharmacology. Most of these herbs are also mild and won’t cause sedation or hypnosis.
Things to Consider While Choosing Sleep Aid Pills
Without addressing the underlying cause of your insomnia, you won’t experience the full benefit of sleeping pills. However, if you believe you need the help of a sleep aid to function normally, first talk to your physician before considering sleeping pills. If you choose to purchase non-prescription and herbal sleep aid pills, make sure to find a reputable company. You should also consider doing some online research on the main ingredients on your sleep aid of choice to check for product safety and efficiency.
Sleep problems are and, most people will experience some sleep problems during stressful life events. Maintaining a regular sleep hygiene is important for both overall health and daily functioning so, sometimes, the help of sleeping aids is necessary.
The products listed here are a safe and natural option for those experiencing sleep problems who don’t want to deal with the side effects of conventional medicine. However, do keep in mind that their effectiveness depends on your general health status and the root cause of your insomnia.
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
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