Sleep N Restore Reviews

Overview of Sleep ‘n Restore

Sleep ‘n Restore is a natural sleep aid supplement that is primarily designed to promote a more restful and deeper sleep. Aside from the sleep hormone melatonin and relaxing herbs, it also contains antioxidants that help protect cells in the body from oxidative damage. This helps restore and recharge the body while the user sleeps. It is from Natrol which is not a very popular supplement company. One pack with 20 tablets is being sold online for $7.89.

Active Ingredients

Natrol Sleep N Restore
  • Melatonin – This is the sleep hormone naturally produced by the body. It is popularly used as a sleep aid supplement to treat jet lag or other sleep problems. It works by helping control the sleep pattern of the user. There are several studies proving its effectiveness.
  • Valerian – This is a plant used in traditional medicine to treat anxiety and help relax the user. It is an excellent natural sedative that offers antispasmodic action by relaxing the muscles.
  • Vitamin E – It is a powerful antioxidant that helps protect cells in the body from free radical damage. It also offers many benefits including for skin health.
  • Grape Seed Extract – This powerful antioxidant can be used to improve sleep while offering a number of health benefits from improving cardiovascular heath to preventing cancer.
  • Calcium – This is an important mineral for sleep. Studies have found that calcium-rich snacks before bedtime can improve sleep quality.
  • L-glutamine – This amino acid is useful in treating anxiety and sleep problems related to stress. It also helps with muscle recovery.

How Does Sleep ‘n Restore Work?

Sleep ‘n Restore contains active ingredients that help improve sleep quality. It contains melatonin, the sleep hormone that regulates the body’s sleep-wake cycle. The supplement also provides the body with important nutrients and an amino acid that helps relax the mind and body for improved sleep quality.

Product Advantages

  • The product is all-natural and doesn’t contain potentially harmful chemicals.
  • It contains melatonin which is proven to help regulate a person’s sleep cycle.

Product Disadvantages

  • The product has not undergone clinical testing so there is no evidence that it is effective or safe.
  • There is no money back guarantee which is commonly offered by the best products.
  • Users say it causes bad breath and the tablets smell very bad.

Recommended Dose of Sleep ‘n Restore

Take one tablet before bedtime. Another tablet may be taken if one doesn’t work.


If you have any medical condition, are pregnant nursing or are under medication, check with your healthcare professional before use. This product is only for healthy adults.

Is It a Reliable Sleep Supplement?

The main problem is the lack of clinical proof that Sleep ‘n Restore is effective and safe. There are mixed reviews and feedback but many say it isn’t very effective, especially for serious sleep problems like insomnia. Overall, it is not a very reliable sleep supplement.

Alternatives to Sleep N Restore


After thoroughly reviewing Sleep ‘n Restore sleep aid, it is not a very good product, especially because of countless reviews saying it doesn’t work or only offers minor results. Also, the product has not undergone clinical testing for effectiveness or safety. It contains some good ingredients for improving sleep quality but the combination doesn’t work. There are many better options on the market. Look for those backed by clinical studies for effectiveness and safety.

There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.

Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.

Our Top Sleep Aid Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:

VitaPost Sleep Support Plus | Best Sleep Support Supplement
Supports Healthy Sleep Cycles*Gold Star Evidence
Occasional Sleeplessness Relief*Gold Star Evidence
Enhances Sleep Quality*Strong Evidence
Supports Relaxation Feelings*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Onnit New Mood | Daily Stress & Mood Support Supplement
Help Mood & Relaxation*Gold Star Evidence
Daily Stress Support*Gold Star Evidence
Supports Serotonin Production*Strong Evidence
Supports Daily Calm*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Zenith Labs Sleep Wave | Advanced Sleep Supplement
Promotes Refreshing Sleep*Gold Star Evidence
Reduces Anxiety & Mental Fatigue*Moderate Evidence
Supports Key Sleep Molecules*Strong Evidence
Helps Energized & Refreshed*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
AirSnore | Best Anti-Snoring Mouthpieces
Prevents Snoring*Gold Star Evidence
Helps Breathe Properly*Strong Evidence
Helps Sleep Better*Gold Star Evidence
Promotes Restful Sleep*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
VitalSleep | Anti-Snoring Mouthpiece For Restful Sleep
Improve Breathing*Gold Star Evidence
Restful Sleep*Moderate Evidence
Reduce Snoring*Strong Evidence
Promote Better Sleep*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Natrol Sleep N Restore

Sleep N Restore Reviews

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Natrol Sleep N Restore
Sleep N Restore Reviews

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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