Sleep Guard Plus Review: Does This Supplement Work?

Sleep Guard Plus is a specialized mood enhancement dietary supplement that relieves stress and anxiety, improves mental performance, and regulates sleep patterns.

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In This Review

Overview of Sleep Guard Plus

Are you struggling to fall asleep or stay asleep through the night? If so, then you should discover the incredible power of Sleep Guard Plus, an amazing supplement by Dr. Steve Reed.

Sleep Guard Plus is packed with a unique blend of natural and high-quality ingredients to help improve your overall well-being and quality of life. Say goodbye to insomnia, mood swings, stress, and anxiety; and say hello to an energized version of yourself.

Join us as we go deep into the science behind the making of Sleep Guard Plus, its key benefits, and the numerous customer reviews from people who have experienced its positive effects.

What is Sleep Guard Plus?

Sleep Guard Plus by Dr. Steve Reed is a nutritional supplement that reduces stress and anxiety, strengthens the immune system, improves sleep quality, and enhances mood. Additionally, the supplement helps boost physical and mental performance, increase serotonin production, and maintain a healthy digestive system.

The dietary supplements combine powerful ingredients, including Ashwagandha, passion flower, tryptophan, GABA, vitamin B6, calcium, and magnesium. These ingredients work together to regulate sleep patterns, improve sleep quality, improve digestive and gut health, and improve cognitive functions. Vital roots help individuals to improve their quality of life.

How Does It Rate?

Overall Rating: 4.7
Sleep Guard PlusSleep Guard Plus


Value for Cost

4.7/5Value for Cost
Return Policy

4.8/5Return Policy


Product Highlights

  • Formulated with natural ingredients
  • Comes with a 60-day money-back guarantee
  • Backed by scientific research
  • Made in the USA

Key Ingredients

  • Ashwagandha
  • Vitamin B6
  • L-tryptophan
  • GABA
  • Passion-flower


  • Helps enhance mood
  • Reduces stress and anxiety
  • Helps regulate sleep patterns and improve sleep
  • Strengthens the immune system
  • Improves digestive and gut health


  • Only available on the official website
  • Individual results may vary

You can BUY it directly from the Official Website

Who is the Manufacturer of Sleep Guard Plus?

Sleep Guard Plus dietary supplement was founded by Steve Reed, a doctor who specializes in sleep disorders like insomnia. Dr. Reed sought to look for a solution for sleep disorders because it ran in his family.

After insomnia led to the death of his father, Dr. Reed decided to find a solution for it. This led to the discovery of Sleep Guard Plus, a groundbreaking dietary supplement.

How Does Sleep Guard Plus Work?

In the quest to try and find out what makes Sleep Guard Plus an effective dietary supplement for reduced stress and anxiety, enhanced mood, and improved sleep quality. Here is what we discovered;

It contains various minerals and plant extracts, each selected for their potential benefits in supporting different aspects of health. Collectively, the ingredients work to strengthen the immune system, improve lifestyle and overall well-being, and improve sleep quality.

Sleep Guard Plus includes ingredients like passion flower, vitamin B6, Ashwagandha, GABA, and l-tryptophan. Ashwagandha is an adaptogen known for its stress-relieving properties. According to research published by Joanna Nowak in the Pharmaceutics Journal, Ashwagandha is a herb that has gained popularity over the years. It’s known to help with stress management, physical performance, and cognitive functions[1].

Other ingredients like vitamin B6 help support many functions in the body, including cognitive functions, the formation of red blood cells, and supporting metabolism. L-tryptophan is an amino acid that regulates sleep functions in the body[2].

According to the International Journal of Tryptophan Research, tryptophan is an amino acid derived from plants that supports the production of serotonin and niacin in the body. All the ingredients in this dietary supplement work to manage stress levels, improve sleep patterns, and enhance mood[3].

Sleep Guard Plus Ingredients – Are They Safe?

Some of the key constituents in Sleep Guard Plus include;


Ashwagandha is an herb popularly known for its ability to relieve general stress and anxiety. In traditional medicine, it was used in the treatment of conditions like insomnia and rheumatism. Additionally, ashwagandha may also help improve mental performance, enhance mood, strengthen the immune system, and improve metabolic function.

According to research published in the Pharmaceutics journal by Paulina Mikulska, Mata Malinowska et al, ashwagandha supplements have cardioprotective effects, may treat insomnia, reduce stress and anxiety, and enhance muscle recovery.

Also, Andrea Fossati, an integrative healthcare specialist in Vermont explains that ashwagandha may help lower stress levels, which in turn lowers blood sugar levels.


Tryptophan naturally occurs in foods and may be included in dietary supplements. Tryptophan increases the levels of serotonin and niacin in the body, thus reducing depression and anxiety, improving sleep quality, increasing pain tolerance, and improving emotional well-being.

A publication in the International Journal of Molecular Sciences by Burkhard Poeggeler supports that tryptophan is an essential amino acid that enhances the production of serotonin and melatonin in the body. It helps improve quality of life and overall well-being[4].

Also Lisa Young, a registered dietician and nutritionist explains that tryptophan or spirulina has many potential benefits including treating sleep disorders.

Vitamin B6

Vitamin B6 is a water-soluble vitamin that supports the creation of red blood cells and carbohydrate metabolism. Vitamin B6 helps regulate mood by reducing stress and anxiety, improving brain health, treating anemia, and reducing the risk of heart disease.

According to the Nutrients journal by Kamilla Stach, vitamin B6 is a coenzyme that supports numerous biochemical reactions in the human body. Vitamin b6 may prevent certain diseases, strengthen the immune system, and improve overall well-being[5].

Passion Flower

Passionflower has many health benefits and you may use it to treat various health conditions. People use it for wounds, liver problems, earaches, and boils. It helps boost GABA levels in the brain to help relieve stress and anxiety and calm the mind.

Additionally, passion flower has antioxidant properties to help soothe stomach ulcers. In our Nuzena Circadian Sleep Support + review, it’s mentioned that Passion Flower is known for its relaxing properties, typically serving as a relaxing agent or even a sedative

The Journal of Menopausal Medicine by Mijin Kim, Hee-Sook Lim, et al., explains that people in Europe have been using passion flower has been used to treat anxiety, insomnia, and anti-inflammatory conditions[6].

Gamma-Aminobutyric Acid

Gamma-aminobutyric acid is found in the body and may be included in dietary supplements. GABA has sedative, anticancer, antihypertensive, and immune-enhancing properties, and may help prevent conditions like diabetes and insomnia. GABA supplements may help treat stress and anxiety, reduce high blood pressure, and improve sleep.

According to research published in the Journal of Frontiers in Neuroscience by Piril Hepsomali, GABA has sleep-enhancing and stress-reducing effects on the body. Oral consumption of GABA supplements may help improve the quality of sleep[7].

Verdict: We approve of the key ingredients in this product because scientific evidence supports that they do help relieve stress and anxiety and promote better sleep.

We Tried Sleep Guard Plus– Our Take

So that I could give my honest opinion, I decided to try Sleep Guard Plus supplements myself. I noticed some immediate positive results after taking these supplements. I slept through the night without struggling to fall asleep. I think other benefits could be experienced after taking the supplements for a long time.

The supplement is easy to take and does not leave a after taste after taking it. I also liked the fact that some of the benefits can be felt immediately after taking it. I would not know if the supplement is addictive or not, because I have been using it for two months only.

Benefits of Sleep Guard Plus

The key benefits of using Sleep Guard Plus include;

Reducing stress and anxiety – Sleep Guard Plus includes ingredients like gamma-aminobutyric acids, which have stress-reducing effects to help reduce stress and anxiety levels in the body.

Promotes better sleep – Ingredients like l-tryptophan included in the supplement work to increase the production of serotonin and melatonin, sleep hormones that help regulate sleep patterns and improve sleep.

Improve cognitive functions – Adaptogenic herbs like Ashwagandha, included in Sleep Guard Plus help improve physical and mental performance.

Strengthen the immune system – The supplement includes ingredients like vitamin B6, Ashwagandha, and passion flower which helps strengthen immunity

You can BUY it directly from the Official Website

Sleep Guard Plus Review – FAQs

Q: Does Sleep Guard Plus Have a Return Policy?

A: Yes, according to the makers of Sleep Guard Plus, the supplement comes with a 60-day money-back guarantee. Unsatisfied customers should contact customer care and initiate a return.

Q: Where Can I Buy Sleep Guard Plus?

A: You can only buy Sleep Guard Plus directly from the official website. This allows you to purchase authentic products at discounted and fair prices. One bottle on the official website costs $69.

Q: Does Sleep Guard Plus Have Any Side Effects?

A: There are no side effects associated with sleep guard plus if you take them as advised. Overdosing on the supplement, however, may cause some serious side effects.

Q: How Should You Take Sleep Guard Plus?

A: There is no specific dosage of the supplement mentioned. However, it is advisable that you follow the manufacturer’s instructions on the product label to ensure you take it correctly.

Q: What Sets Sleep Guard Plus From the Competition?

A: Unlike over-the-counter sleep medications, Sleep Guard Plus contains natural ingredients that are not addictive. The supplement delivers immediate results.

Q: How Much Does Sleep Guard Plus Cost?

A: The prices are as follows;

  • You get one bottle for $69 & shipping.
  • Get three bottles for $59 each & get free shipping
  • Get six bottles for $49 each & get free shipping

What Do Sleep Guard Plus Reviews Say?

Most of our customer reviews are sourced from the official website because that is where the product is sold. There are numerous positive reviews here and some negative ones from a few customers who did not enjoy the product.

A top review is from Stella M. who says,

I have been suffering from insomnia for a couple of years. I have tried many sleep medications but I find that I cannot sleep without the drugs. I was introduced to Sleep Guard Plus by a friend of mine. Unlike other drugs, this is not addictive and it helps me relax.

Another great review is from Owen Bloom, who says,

I highly recommend Sleep Guard Plus to anyone who is having a problem falling and staying asleep. I have tried this supplement and it works well for me.

User Nayla says,

No matter how hard I tried, I could toss and turn in bed for hours before ic could finally fall asleep. I hated this pattern because my days would be long and tiresome. After I started using Sleep Guard Plus, I can now fall asleep easily. I am also very energetic throughout the day.

User Priscah says,

Great supplement and I highly recommend it as it does more than improve sleep

Sleep Guard Plus Review – Conclusion

Sleep Guard Plus is a reliable dietary supplement that helps improve overall health and quality of life.
It contains ingredients that have been carefully selected to help enhance mood, increase the production of sleep hormones, improve sleep quality, strengthen the immune system, and improve mental performance.

Incorporating this supplement into your daily routine can help you experience its transformative effects. The bottom line is it is possible to live a healthier and more vibrant life by using Sleep Guard Plus.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Sleep Guard Plus

Sleep Guard Plus Review: Does This Supplement Work?

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Sleep Guard Plus
Sleep Guard Plus
60 Capsules
Ashwagandha, Vitamin B6, L-tryptophan, GABA and Passion-flower

7 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review
[2] Vitamin B6 :
[3] Analysis, Nutrition, and Health Benefits of Tryptophan
[4] Tryptophan in Nutrition and Health
[5] Vitamin B6 in Health and Disease
[6] Role Identification of Passiflora Incarnata Linnaeus: A Mini Review
[7] Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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