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Physiosleep Review: Does It Truly Ease Insomnia?

Physiosleep is a natural sleep aid that helps reduce insomnia, restore circadian rhythms, and support deep, restful sleep for better overall well-being.

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In This Review

Overview

Unfortunately, there are a lot of things that can keep you from getting quality sleep. It may take you a really long time to fall asleep or you might be a light sleeper and find that any little disturbance wakes you up.

These are common problems but there may be something you can do about them. Physiosleep is a sleep supplement that may improve the overall quality of your sleep and benefit your overall health.

Like most supplement products though, there is more to Physiosleep than meets the eye. So join us as we analyze the formula for Physiosleep, how it works, and the consumer response.

What is Physiosleep?

Physiosleep is promoted as a natural sleep aid that boasts a simple yet effective formula. The makers of this product claim that it will support your body’s natural sleep cycle.

Physiosleep comes in capsule form and there are 30 capsules per container which works out to about a one month’s supply when taken as directed by the manufacturer.* Its ingredients are naturally derived.

The company that makes Physiosleep also states that the capsules feature dual release technology which intelligently releases the ingredients to help you stay asleep throughout the night.

How Does It Rate?

Overall Rating: 3.5
PhysiosleepPhysiosleep

ingredient

3.4/5Ingredients
Value for Cost

3.7/5Value for Cost
Manufacturer

3.2/5Manufacturer
Safety

3.6/5Safety

Brand Highlights

  • One-year return policy
  • Free shipping for multiple bottles
  • Founded by a doctor
  • A+ Better Business Bureau rating
WOWMD Night Calm Advanced Sleep Formula

Key Ingredients

  • Melatonin
  • Zylaria
  • Cuscuta chinensis
  • Panax Ginseng Extract

Pros

  • Special time-release capsules
  • It may promote deeper sleep
  • It may correct circadian rhythms

Cons

  • The formula is limited
  • It may cause allergic reactions
  • Physiosleep may cause you to oversleep
  • Physiosleep may take a long time to kick in
  • Shipping may not be free

About the Manufacturer

Physiosleep is made by a company called Fisico Inc. according to the product’s official website. Fisico Inc was founded by a doctor named George Karanastasis. He founded the company to help people live healthier lives.

According to the official Physiosleep website, Fisico Inc is dedicated to making it easier for people to meet their health goals through education and quality supplement products.

How Does Physiosleep Work?

It’s important to note that the formula for Physiosleep contains an active ingredient that is actually a hormone produced naturally by the brain. This is a common ingredient in sleeping aids.

The use of this ingredient revolves around its purported ability to help the brain shut down when it’s time to go to sleep. In this way, Physiosleep may work to reduce sleep latency.

There are other elements of the Physiosleep formula that are intended to work by keeping you asleep throughout the night. The time-release capsules may work to slowly release these ingredients as you sleep.

Key Ingredients Of Physiosleep – Are They Safe & Effective?

The following analysis details what scientific research has revealed about the key ingredients in Physiosleep:

Melatonin

Melatonin is a hormone that may work to signal the brain to go to sleep. However, there are currently no dosage standards for melatonin and it may not be safe for long-term use by younger people.

Zylaria

Zylaria is a natural extract that has proven to be beneficial for inducing sleep in some studies. The National Institutes of Health studied zylaria and reported that:

Previous studies have shown that XN (zylaria) could induce sleepiness and maintained sleep time in insomnia patients.

However, there needs to be more high-quality testing to confirm that zylaria is indeed beneficial for sleep health.

Cuscuta chinensis

In one animal study, it was found that Cuscuta chinensis seed extract had sedative effects on mice and does not present significant toxicity risks but human trials have not been conducted.

Panax Ginseng Extract

Panax ginseng, also known as Korean ginseng or red ginseng, may improve sleep quality for patients experiencing sleep disturbance according to the Pubmed staff. It may also have beneficial effects on cognitive function based on the findings of other studies.

Benefits of Physiosleep

Fewer Sleep Disturbances – If you find that you wake up multiple times a night, Physiosleep may be able to help.* It is claimed that this supplement will help you sleep a solid 8 hours.

Time Release Formula – Physiosleep may be effective compared to other supplemental sleep aids because of the time-released ingredients which may promote more balanced sleep.

Improved Circadian Rhythms – For people who go to sleep at inconsistent times and get odd amounts of sleep, Physiosleep could work to improve your sleep schedule and restore healthy circadian rhythms.

Side Effects

While there has not been any mention of serious side effects in Physiosleep reviews, it is still possible that you experience some adverse interactions with this supplement. For instance, it may cause grogginess.

Other possible side effects include minor drowsiness and headaches. Speak with your doctor about the potential for serious side effects when taking Physiosleep.

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Safety

Although Physiosleep features a rather limited and natural formulation, certain medications may interact negatively with this supplement. For instance, heart medications may cause safety issues when taking Physiosleep.

Be sure to discuss any and all medications you may be taking with your doctor before you actually start taking Physiosleep.

Physiosleep – FAQs

Q: What is the return policy for Physiosleep?

A: When you order Physiosleep directly from the manufacturer, your purchase will be covered by a 365–day money-back guarantee.

Q: How should you take Physiosleep?

A: The user is instructed to take one tablet of Physiosleep half an hour to an hour before bedtime. It would also be a good idea to ask your doctor about the best way to take Physiosleep.

Q: Is Physiosleep worth it?

A: Physiosleep may be worth it for people who are experiencing mild cases of insomnia or occasional sleeplessness. It may only be worth a try if you aren’t allergic to the ingredients.

Q: Where can I buy Physiosleep?

A: Currently, Physiosleep is only available through the official company website and through 3rd party affiliate sites online.

Q: How to Use Physiosleep?

A: The manufacturers suggest that you take one tablet of Physiosleep with a glass of water between 30 and 60 minutes before your bedtime.

What Do the Physiosleep Reviews Say?

The Physiosleep reviews that have been published have been positive. However, it should be noted that the only published reviews come from the Physiosleep website.

Physio sleep works for my sleeping problems very mild and no side effects. –David

After months of broken sleep and hours of restless leg syndrome had disappeared, I am still falling asleep almost instantly. –Daryl

One of these pills and I sleep and when I do wake up for bathroom or anything, I lay back down and my mind is at rest so I go right back to sleep. –Sheri

WOWMD Night Calm Advanced Sleep Formula

Physiosleep Review – Conclusion

Physiosleep is a supplement that features a special time-release formula that may make it easier for you to stay asleep throughout the night. There are even some users who say it helps with restless leg syndrome.

You should also consider the possibility of negative side effects like headache and grogginess upon waking. Some users may also be allergic to some of the Physiosleep ingredients.

It would be best to keep your options open and compare Physiosleep with other sleeping aids before making a final decision.

There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.

Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.

Rating
Our Top Sleep Aid Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:

Night Calm | Restful Sleep Support
Seal
Promotes Deep and Restorative Sleep*Gold Star Evidence
Reduces Nighttime Wakefulness*Gold Star Evidence
Supports Relaxation and Calmness*Strong Evidence
Enhances Overall Sleep Quality*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
VitaPost Sleep Support Plus | Best Sleep Support Supplement
Supports Healthy Sleep Cycles*Gold Star Evidence
Occasional Sleeplessness Relief*Gold Star Evidence
Enhances Sleep Quality*Strong Evidence
Supports Relaxation Feelings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Pitch Black | Advanced Deep Sleep Formula
Improves Sleep Quality*Gold Star Evidence
Increases Energy Levels*Strong Evidence
Boosts Testosterone and Libido*Gold Star Evidence
Supports Muscle Recovery*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Physiosleep

Physiosleep Review: Does It Truly Ease Insomnia?

Customer Reviews & Ratings

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PRODUCT NAME
Physiosleep
PRODUCT BRAND
Fisico Inc
PRICE (in USD)
$39.95
ITEM FORM
Dietary Supplement
UNIT COUNT
30 Tablets
INGREDIENTS
Melatonin, Zylaria, Cuscuta chinensis, Panax Ginseng Extract

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    5 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
    [1] Melatonin: What You Need To Know: https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know
    [2] The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature: https://pmc.ncbi.nlm.nih.gov/articles/PMC4273450/
    [3] Xylaria nigripes mitigates spatial memory impairment induced by rapid eye movement sleep deprivation: https://pmc.ncbi.nlm.nih.gov/articles/PMC3931588/
    [4] Hydroalcoholic extract of Cuscuta epithymum enhances pentobarbital-induced sleep: possible involvement of GABAergic system: https://www.semanticscholar.org/paper/Hydroalcoholic-extract-of-Cuscuta-epithymum-sleep%3A-Forouzanfar-Vahedi/4f68b7f163ce82698e390b5da08770462b01c83a
    [5] Effects of red ginseng extract on sleeping behaviors in human volunteers: https://pubmed.ncbi.nlm.nih.gov/23872254/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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