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Overview of Performance Lab Sleep
Getting a good night’s sleep is a huge challenge for many Americans. It’s easy to get caught up in what stresses you out to the point that you can’t fall asleep. Then, you are tired and grumpy the next day because you didn’t sleep enough.
Many sleep supplements also contain too much melatonin which can leave you feeling groggy. Performance Lab Sleep is different. Performance Lab Sleep contains controlled amounts of ingredients that will help you sleep without the grogginess.
In fact, there is no melatonin in the formula so it is a safer and more natural solution for people with trouble sleeping.* Read on to get all the important details on Performance Lab Sleep.
What is Performance Lab Sleep?
Performance Lab Sleep is a natural sleeping aid that safely lulls you to sleep so you can wake up feeling refreshed and energized.* It uses natural ingredients such as botanical extracts and amino acids.
This means that there are no harmful hormones in Performance Lab Sleep that can disrupt your natural circadian rhythms.* This product can decrease sleep latency and help you achieve deeper, more restful sleep.
It comes in capsule form so it’s easy to take at home, on a plane, or anywhere else you may find yourself. Most people take Performance Lab Sleep to improve their overall sleep quality and to combat fatigue.
How Does Performance Lab Sleep Rates?
Brand Highlights
- 30-day money-back guarantee on all products
- They provide excellent customer support
- Products are available in most countries
- Transparent labeling
Key Ingredients
- Magnesium
- Whole Tart Cherry
- Lemon Balm
- L-Tryptophan
- Does not contain any hormones
- Works with your body’s natural sleep cycle
- It may decrease sleep latency
- It may take effect quickly
- The capsules are easy to swallow
- Reduces feelings of grogginess
- Supplies may be limited
- It is currently only available online
Who is the Manufacturer of Performance Lab Sleep?
Performance Lab is a company that is dedicated to helping you optimize your overall health. Their products are 3rd party lab-tested to ensure safety and efficacy. They also make their products in the United States where they can closely monitor manufacturing practices.
The company prides itself on omitting additives and fillers that don’t serve any real purpose. Performance Lab also states that they emphasize efficient delivery forms so that the effects of their products can be felt quickly.
How Does Performance Lab Sleep Work?
Performance Lab Sleep may work to reduce sleep latency. This means that it might help you fall asleep faster than usual, saving you time, effort, and making it easier for you to get a full night’s sleep.[1]
Performance Lab Sleep also works with a special nutrient delivery system. The company uses NutriCaps to house their formulas which are made from prebiotic fibers to promote thorough absorption and reduce the risk of abdominal discomfort or digestive issues.
It’s also important to note that Performance Lab Sleep is intended to work naturally. It does not include any hormones that may alter your circadian rhythms. Instead, it utilizes natural substances that may promote feelings of calm and relaxation.
Key Ingredients in Performance Lab Sleep
As mentioned earlier in this review, Performance Lab Sleep contains all-natural ingredients. Furthermore, there are no allergens such as tree nuts, soy, or shellfish included in the product. Now, let’s take a look at what actually made it into the Performance Lab Sleep formula:
Magnesium
Although it is not entirely known how magnesium supplementation improves sleep, it is suggested in multiple studies that it can in fact improve sleep quality and even reduce the severity of insomnia.Take a look at what the Sleep Foundation had to say about magnesium:[2]
A few studies suggest that magnesium supplementation can help with insomnia, a disorder that involves trouble falling asleep or staying asleep.
Whole Tart Cherry
In some clinical studies, it has been suggested that tart cherry can increase the bioavailability of tryptophan – a substance known to induce sleep. In this way, tart cherry supplementation may reduce sleep latency and help combat the effects of insomnia[3].
Lemon Balm
Some of the factors that contribute to poor sleep quality include anxiety and stress. Lemon balm is a natural substance that has been observed in some studies to reduce feelings of not only anxiety and stress; but depression as well. Therefore lemon balm may be able to address the mental factors that can result in a lack of sleep[4].
L-Tryptophan
L-tryptophan is a type of essential amino acid that appears to have a direct effect on the sleep-wake cycle. Some studies have found that a moderate amount of l-tryptophan can significantly decrease the frequency of mid-sleep waking[5].
Benefits of Performance Lab Sleep
– Less Waking in the Night: The amino acid content in Performance Lab Sleep may help reduce the amount of times you wake up in the middle of the night.
– Deeper Sleep: The formula for Performance Lab Sleep may also induce a deeper state of sleep.
– Better Brain Function: Sleep quality has been directly linked to cognitive performance. So it’s possible that Performance Lab Sleep will improve your mental sharpness and acuity.
– Brighter Outlook: Taking Performance Lab Sleep may also improve your mood as a good night’s sleep may be linked to a positive outlook.
Side Effects
So far there have been no reports of side effects from customers. However, everyone is different so be mindful of how Performance Lab Sleep affects you and report any adverse interactions to your doctor immediately.
Also, be sure to discuss the ingredients in Performance Lab Sleep before you actually start taking it in order to avoid any side effects.
Safety
Performance Lab Sleep is free of common allergens and does not contain gelatin so it may be safe for most users. Furthermore, it is made in an FDA-registered and GMP-certified facility to ensure the purity of the product.
How to Use it?
The instructions for Performance Lab Sleep state that the user should take between 2 and 4 capsules about 30 minutes before bedtime. It may also be a good idea to speak to your doctor and ask about the best way to take this supplement.
How Effective is Performance Lab Sleep?
The scientific research done on the formula for Performance Lab Sleep suggests that it would be effective for reducing sleep latency, promoting deeper sleep, and reducing mid-sleep wakeups.
There have also been customer reviews that affirm that Performance Lab Sleep works the way the manufacturer claims it does.
Performance Lab Sleep – FAQs
Q: What is the return policy for Performance Lab Sleep?
A: All Performance Lab supplements come with a 30-day satisfaction guarantee when bought directly from the manufacturer.
Q: How should you take Performance Lab Sleep?
A: Take 2-4 capsules half an hour before you go to bed or as directed by your doctor or specialist.
Q: Is Performance Lab Sleep worth it?
A: Performance Lab Sleep is worth it for anyone who is having trouble falling and staying asleep.
Q: Where can I buy Performance Lab Sleep?
A: Performance Lab Sleep is currently only available on the official Performance Lab website. Check back with us soon though, as it may become available elsewhere soon.
Q: When can I expect results?
A: It’s reasonable that some users will see results after the first night. Others may achieve the desired results after a few nights.
Q: When’s the best time to take it?
A: It’s best to take your dosage of Performance Lab Sleep half an hour before your bedtime.
What Do the Performance Lab Sleep Reviews Say?
The majority of the Performance Lab Sleep reviews have been positive with only a few customers who have reported that it didn’t work quite how they’d hoped. Let’s take a look at some genuine Performance Lab Sleep reviews:
I’ve been using Performance Lab Sleep for a few months now, and the results are astonishing! My Garmin watch tracks my sleep patterns, and I’ve noticed a significant increase in deep sleep and REM sleep stages. –Micheal S.
I used to have 2 or 3 nights a week where I would only get 2 or 3 hours of sleep. I would just be wide awake, yet exhausted. The other nights might only be 4 or 5 hours. Since I’ve been using Sleep I now average at least 6 1/2 to 7. I feel so much better! –Kaye S.
I have found the product to help greatly, alongside other sleep routines. This means more often than not I am at my best for the day ahead. –Lee H.
Performance Lab Sleep Review – Conclusion
If you are having trouble falling asleep, wake up feeling tired, and are fatigued throughout the day, Performance Lab Sleep is a supplement that may help.
The natural ingredients are safe and may work with your normal sleep cycles to induce healthier, more restful sleep. Plus, many Performance Lab Sleep reviews confirm the beneficial effects.
We recommend this product to anyone who wants to sleep better and be more effective in their waking hours. Place your order on the Performance Lab Sleep website.
Where To Find It?
You can BUY it directly from the Official Website
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