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Overview of Olly Sleep
Olly Sleep is a blackberry mint-flavored gummy product made of natural ingredients. This formula aims to help you fall asleep more quickly, improves the quality of your sleep, and promotes a healthy sleep cycle. In addition, it generally calms and relaxes you causing lower stress levels.
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Olly Sleep Gummies
Brand Highlights
- The manufacturer is Olly PBC, which is a health and wellness company based in San Francisco, California.
- Founded in 2013, Unilever purchased this organization in 2019.
- This company makes vitamins and supplements to promote health benefits.
Key Ingredients
- Melatonin
- L-Theanine
- Chamomile
- Passion Flower
- Lemon Balm
- Pectin
- Coconut
Pros
- Olly Sleep can promote a healthy sleep cycle.
- It can improve the quality of your sleep.
- The gummies can help you fall asleep more quickly.
- Olly Sleep Vitamins can calm and relax your mind.
- These gummies can strengthen the immune system.
Cons
- There’s only one flavor option available.
- It would be more powerful with additional botanicals.
- The factory where they produce Olly Sleep melatonin gummy products has allergens like soy, wheat, and peanuts.
How Does Olly Sleep Work?
The Olly Sleep ingredients include melatonin, which is a hormone made naturally in the pineal gland of the brain. The gland releases melatonin when its time to sleep, making you drowsy.
The additional amount in this formula should helps you fall asleep fast, improve sleep quality, and help balance your circadian rhythm. A study in PLOS Medicine found that melatonin improved quality of sleep and also helped with sleep-wake scheduling [1].
Other organics have tranquilizing properties, which help you sleep and also relax and calm you. There are ingredients which raise levels of key mood neurotransmitters including dopamine, GABA, and serotonin. This helps raise mood and decrease levels of stress and anxiety.
A review in Sleep discussed the role of GABA in primary insomnia [2]. The formula is also high in antioxidants, which can kill free radicals in the body and decrease oxidative stress. This promotes general healing and strengthens the immune system.
Olly Sleep Ingredients – Are they Safe & Effective?
These are some of the primary active Olly Sleep ingredients:
Melatonin
Melatonin is a hormone naturally produced by the pineal gland in the brain, and it plays a crucial role in regulating the sleep-wake cycle. When taking supplements like Mag R&R or other sleep aids containing melatonin, it can help calm the nervous system and aid in muscle relaxation, which, in turn, can contribute to better sleep.
L-Theanine
– This is an amino acid which is often in green tea. It stimulates the production of neurotransmitters like GABA, serotonin, and dopamine to boost mood and decrease levels of anxiety. In addition, it can induce sleep and improve brain health
A review article in the Asian Pacific Journal of Tropical Biomedicine explored L-Theanine as a natural bioactive amide and health supplement [3].
Chamomile
– This plant is a mild sedative that can induce relation and calm, as well as being a very effective sleep remedy. It also has properties which help improve digestive, and in fact gut health symptoms can accompany anxiety. [4].
A study in the Journal of Education and Health Promotion found that chamomile induced sleep in elderly patients [5].If you’re interested in learning more about chamomile’s effects on sleep, you may find valuable information in Zleep reviews.
Passion Flower
– This is a perennial plant with known calming and anxiety-reducing properties. Some researchers have recommended this plant in the treatment of neuropsychiatric disorders [6]. Also, we have outlined about this ingredient in our another article of sleep supplement called Relaxium Sleep Reviews.
It also has an impact on your rest. A study in Sleep Science concluded that passion flower is effective at inducing sleep [7].
Lemon Balm
– Lemon balm, explored in our comprehensive NuRest Review, is a herb renowned for its potential sleep-promoting properties. Often used in traditional medicine, lemon balm is believed to have calming effects on the nervous system, helping to alleviate stress and promote relaxation. The active compounds in lemon balm, such as rosmarinic acid, may contribute to its anxiolytic and sleep-inducing effects. Regular consumption of lemon balm, whether in tea or supplement form, is thought to support better sleep quality and overall sleep hygiene.
This herb, belonging to the mint family, elevates GABA levels in the brain, reducing anxiety and serving as an effective remedy for insomnia and sleep disorders. A study in the Mediterranean Journal of Nutrition and Metabolism found that lemon balm effectively relieved stress in volunteers[8].
Olly Sleep Gummies – FAQ’s
Q: How many Olly Sleep Gummies should we take?
A: The recommended dosage is 2 gummies half an hour before you sleep. Chew them carefully before swallowing. Do not take more than the maximum dosage for any reason.
Q: Where is the best place to buy Olly Sleep Return
A: You can buy it from either Amazon or Walmart. Make sure to check both sites for price differences.
Q: What is the Olly Sleep Return Policy?
A: The manufacturer has a 30-day return policy for products purchased on the official site. If you’re not happy with the gummies, contact the company and send the item back within 30 days of the purchase date. You should get a full refund.
Q: Does Olly Sleep Work?
A: Olly Sleep Gummies should be a very effective sleep supplement, considering the high levels of the organic ingredients included. All of these substances have research studies supporting their benefits for sleep and/or relaxation. If you read through the Olly Sleep reviews, it becomes clear that the majority of users found this product to be highly effective.
Q: What Sets Olly Sleep Apart From the Competition?
A: Olly Sleep extra strength gummies contain similar ingredients to many other sleep supplements. What sets this product apart is that it comes in the form of delicious tasting chewable gummies which users enjoy much more than a simple supplement.
Q: Are Olly Sleep Gummies Safe?
A: Olly Sleep Aid contains a collection of very safe, quality ingredients which promote general health as well as sleep and relaxation. This formula contains only organic substances and has no harmful chemical or artificial fillers or extracts.
There are no Olly Sleep side effects. In addition, the company follows strict safety procedures in manufacturing.
Alternatives to Olly Sleep
Olly Sleep Gummies Review – Final Verdict
Olly Sleep Gummies is an all-natural blackberry-mint flavored supplement which aims to help you fall asleep more quickly and improve the overall quality of your rest. This formula also has stress-reduction benefits and can induce a feeling of calmness and relaxation. It is very reasonably-priced for the market.
Looking through the Olly Sleep gummies review posts online, it very quickly becomes clear how much users appreciated this item. Many customers said they liked the taste and enjoyed taking it every night. They also said it worked very well to improve their sleep quality and decrease their stress levels.
Olly Sleep is a high-quality product which includes only naturally-sourced ingredients. They’re safe, and there are no Olly Sleep gummies side effects associated with taking this supplement. Made by a highly-reputable manufacturer, this is a top product in the market and we recommend it highly.
There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.
Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:
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