Dr. Berg’s Sleep Aid Reviews – Vegan Formula For Restful Sleep

Dr. Berg's Sleep Aid supplements are made to interact with your body in a natural way to help you get a good night's sleep and stay asleep throughout the night.

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In This Review

What is Dr. Bergs Sleep Aid?

A drug-free alternative to help you get a better night’s sleep.

This is not another sleep aid containing Melatonin to help you fall asleep faster.

This is an all-natural hormone and drug-free alternative to help reduce stress and allow your body to get a deep sound sleep, naturally.

Without the ingredients that can leave you feeling groggy and still half asleep the following morning, this is not a sleeping pill but rather a support supplement to help you sleep better.

Bergs Sleep Aid isn’t looking to be just another supplement it’s looking to help provide you with an alternative to all of the other products and help you get the best sleep possible.

Dr. Berg’s products are manufactured under a private label for distribution under the Dr. Bergs supplements logo.

The actual manufacturer of the products is not provided on any of the sites related to Dr. Berg or his retail line of products.

The package label states that the products are made in the U.S.A and are developed and distributed by Dr. Eric Berg DC.

There is contact information provided on multiple websites that refer to his health and wellness clinic, and his products are available through multiple online retailers.

And Dr. Berg has an online presence that includes a YouTube channel.

How Does Dr. Bergs Sleep Aid Rate?

Overall Rating: 3.8
Dr. Bergs Sleep AidDr. Bergs Sleep Aid


Value for Cost

3.8/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • The brand has an imposing line of sports nutrition products.
  • Dr. Bergs Sleep Aid uses clinically proven ingredients in its formulations.
  • They are committed to providing top-notch, original goods.
  • It is known for developing and releasing the most cutting-edge products.


pitch black

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Vitamin C
  • Calcium
  • Niacin
  • Magnesium
  • Foti Root Extract
  • L-theanine
  • Tryptophan
  • N-Acytel-L carnitine
  • DMAE
  • L-Glutamine
  • Choline


  • You may sleep more soundly at night when you take this sleep aid.
  • When taking this supplement, you may wake up feeling refreshed.
  • There are no hormones in this sleep aid.
  • This supplement doesn’t use ingredients that can leave you feeling hungover in the morning.
  • This is a vegan-friendly supplement.


  • Some of the ingredients may interact with some prescription medications.
  • Niacin may cause unwanted flushing of the skin in persons sensitive to this vitamin.
  • This product doesn’t contain the active ingredients used in many other products that provide a drowsy feeling to help you fall asleep faster.

How Does Dr. Bergs Sleep Aid Work?

Dr.Bergs Sleep Aid has no hormones or drugs in the product formula and is not looked upon as being a sleeping pill that will put you chemically or hormonally to sleep, but rather a natural calming formula that may help you to fall asleep naturally.

The formula uses no ingredients that are known to leave you feeling groggy or still half asleep in the morning.

This sleep aid supplement focuses more on reducing your stress and thus encourages a natural deep sleep that may leave you feeling refreshed in the morning.

Dr. Bergs Sleep Aid Ingredients -Are They Safe And Effective?

You can see why these ingredients have been selected to provide sleep support and overall well-being when combined in this formula.

Vitamin C

Vitamin C is used in sleep supplements for its ability to improve stress tolerances[1]


Niacin has been shown to help with restful sleep.


Calcium may promote the absorption of tryptophan and help promote better sleep.


A high diet of magnesium may help with restful sleep and reduce stress[2].

Foti Root Extract

May help with insomnia and has been used throughout history in traditional medicines in the treatment of many ailments including insomnia.


L-theanine is used in sleep supplements for its relaxing properties to help one unwind before bed.


Tryptophan is associated with the body’s use of serotonin and may help to provide sleep and other stress relief.

N-Acytel-L carnitine

N-Acytel-L carnitine is an amino acid that can help with depression and other brain-related ailments.


Is thought to help elevate mood and may help with other brain-related ailments.


It is well established that activation of GABA in the brain helps with sleep.

Rehmannia root

Has been used in traditional Chinese medicine to combat adrenal fatigue.


L-Glutamine, An amino acid that can help to regulate sleep and combat insomnia.


Choline is vital to every living cell in the body and responsible for an important neurotransmitter for mood and muscle control[3].



*All individuals are unique. Your results can and will vary.


Q: How Should I take Dr. Bergs Sleep Aid?

A: It is advised to always follow the directions on supplement labels for dosage information. This product recommends that you take one capsule at night before bed.

Q: How Much Does Dr. Bergs Sleep Aid Cost?

A: One bottle retail for $41.99 plus shipping, and at this time you can take advantage of a first-time buyer coupon for 10% off. The manufacturer also offers a subscription price of $19.42 per month so you will never be without your sleep aid.

Q: What is Dr. Bergs Sleep Aid Return Policy?

A: The manufacturer offers a 30-day return policy, and there is no need to send the product back to get a refund.

Q: Does Dr. Bergs Sleep Aid offer a Free Trial?

A: No, at this time the manufacturer is not offering any type of free trial on this product.

Q: What are some alternatives to Dr. Bergs’s Sleep Aid?

A: Some alternatives include Melissa Dream Sleep Aid and Inspire Sleep Apnea Therapy.

What Do the Reviews Say?

Works, but not as well as advertised. The first few doses were promising, but the effects do not last long, and you feel burned out after its effect comes down.
~ Liza


patch cooker

*All individuals are unique. Your results can and will vary.


Dr. Bergs Sleep Aid has made some amazing claims that it can reduce your stress enough to allow you to fall into a deep, restful sleep, naturally.

While many of the ingredients are to help support stress levels, you may find that you still have trouble falling asleep possibly due to other factors other than stress.

While some may have remarkable results with this product others may find that without certain hormones included in the formula that they are not able to fall asleep or stay asleep all night.

Check with your healthcare provider before you start any supplement if you take prescription medications.

There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.

Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.

Our Top Sleep Aid Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:

VitaPost Sleep Support Plus | Best Sleep Support Supplement
Supports Healthy Sleep Cycles*Gold Star Evidence
Occasional Sleeplessness Relief*Gold Star Evidence
Enhances Sleep Quality*Strong Evidence
Supports Relaxation Feelings*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Pitch Black | Advanced Deep Sleep Formula
Improves Sleep Quality*Gold Star Evidence
Increases Energy Levels*Strong Evidence
Boosts Testosterone and Libido*Gold Star Evidence
Supports Muscle Recovery*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
NooCube Sleep Upgrade | Boost Cognitive Performance
Fall Asleep Fast*Gold Star Evidence
Stay Asleep Longer*Gold Star Evidence
Improves Brain Performance and Memory*Strong Evidence
Improves Mental Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Dr. Berg's Sleep Aid

Dr. Berg’s Sleep Aid Reviews – Vegan Formula For Restful Sleep

Customer Reviews & Ratings

5.0 out of 5

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  1. Karen

    Works well for me
    It works 95% of the time for me. I usually just use it if I wake up and can’t get back to sleep. I use 1-3 a night for 8 hours of sleep. Recently, my adored boxer passed away and it is helping me go back to sleep when I wake up grieving.

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Dr. Berg's Sleep Aid
Dr. Bergs supplements
90 Capsules
Vitamin C, Calcium, Niacin, Magnesium, Foti Root Extract, L-theanine, Tryptophan, N-Acytel-L carnitine, DMAE, L-Glutamine, and Choline.

3 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Vitamin C: https://www.hsph.harvard.edu/nutritionsource/vitamin-c/
[2] Magnesium: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
[3] Choline: https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/#:~:text=Choline%20is%20an%20essential%20nutrient,phospholipids%20vital%20for%20cell%20membranes.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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