Many people nowadays are having a hard time catching a goodnight’s sleep and during the day they lack the energy and vigor to perform their usual task affecting productivity and health in the process. With the fast paced life that most of us are living, the ability to have quality sleep is close to impossible. Stress from personal worries, pressures from work including unhealthy eating habits and too much caffeine can really compromise good sleeping pattern. One common sleep disorder plaguing millions upon millions worldwide is insomnia. Insomnia has different types from mild to chronic and finding the best remedy can help get back a good sleeping habit.
With the rising problem of sleep deprivation and disorders such as insomnia many companies are out there to conquer these issues. With many choices in the market today, consumers are having a hard time deciding what to buy in the hope of acquiring a good sleeping pattern and regain their health. There are many commercially available sleep aids products available online and through regular stores that promises one thing- a good night rest. One such product that has been around quite a while is Alluna Sleep.
What is Alluna Sleep All About?
Alluna Sleep is an all-natural sleep aid that can help induce quality sleep. It aims to regulate sleeping pattern and promotes* healthy sleep in individuals who have trouble falling asleep.
What are the Active Ingredients in Alluna that Can Help in Inducing Regular Quality Sleep?
The ingredients in Alluna are very basic but clinically tested. There are only two active ingredients – Valerian root and hops extract. Valerian root is one of the oldest remedy when it comes to poor sleeping behavior. It helps induce relaxation thus promoting sleepiness in a gradual manner. While hops extract is a natural sedative also a common ingredient in almost all natural sleep aid products. Alluna has no animal byproducts and is gluten free.
What are the Promises of Alluna?
Alluna claims to provide the healthiest solution to inability to sleep or insomnia through a proven combination of natural ingredients. It can gently and gradually normalize natural sleeping pattern by way of relaxing the mind and setting it to state of sleepiness. For caffeine lovers Alluna promises to neutralize its effect thus promoting sleep. And it aims to deliver quality sleep that will leave one waking up feeling revitalized and refreshed with no side effect like grogginess.
Who Can Take Alluna?
Since Alluna is an all-natural sleep aid product anyone who has difficulty in getting a good night sleep can take it. It is not habit forming and non-narcotic. Pregnant or nursing women and those under regular prescriptive medications are recommended to consult their physician before taking Alluna. It is not recommended to drive or operate machinery when taking this supplement. Use of alcohol with Alluna is not advisable and this supplement is not to be used as treatment for chronic insomnia.
- Safe all-natural ingredients- valerian root and hops extract
- Non-habit forming
- Lab tested
- No money-back guarantee or free trial available
- The combination of only two active ingredients is not effective for many people
- Some reported no positive effect after two weeks of use
- Not suitable for chronic sleep disorder sufferers
- Clinical studies are inconclusive
- Only contains 500mg. of Valerian root extract a few hundreds off the recommended amount
- Insufficient amount of hops extract at only 120mg. compared to the recommended 200 to 300mg. according to many studies
- Several users complain of drowsiness upon waking up
If you are searching for a safe solution to treat* your poor sleeping behavior and correct your natural ability to fall asleep then Alluna might be the right product for you. This will help regulate the normal sleeping pattern cycle gradually and gently without any narcotic effect or other serious side effects. On the other hand having only two active ingredients that are not even close to the recommended dosage will not give you the result that you want and will only disappoint you. There is no money back guarantee that can ensure you of a good quality product and this is also a red flag to consider. Although Alluna is inexpensive but with its weak formulation you should consider other sleep aid options that can solve you’re sleeping problems while giving you great value for your money.
Many people have a hard time falling or staying asleep, waking up exhausted and irritable. Effective natural sleep aids can help you return to a normal sleep schedule resulting in an improvement in your overall health, mood, and well-being.
Below you’ll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.