Updated: 2021, Jun 14

What is Athlete’s Foot and How to Prevent it?

Athlete’s Foot is a common and disturbing problem caused to wide ranges of people. People generally have the misconception that it happens only to those who are involved in athletic activities. But do not go by the name. This is a real fungus problem that can create a problem for people of all gender and ages.
The fungal infection can be very dangerous. The most important thing about the fungus that these are the organisms resides in your skin every time. However, to grow and impact, the fungus need favorable environment. If it gets the environment, then it can spread very quickly in your foot.

What is Athlete’s Foot and How to Prevent it?

What is Athlete’s Foot?

This is basically mold like fungi that can cause serious health complications. These are also described as the dermatophytes. These are the fungus that needs damp environment and interestingly these can grow in feet. The prime reason behind the Athlete’s Foot is that the fungus can only get the ambiance to grow and spread in the foot, not somewhere else in the body. But it is important to understand the environment first before unearthing all the details about it.

Favorable Environment

The fungi can grow in moist conditions. So, if you are wearing moist socks and shoes for a long time, then the fungi can become a problem for you. The fungus does not really grow in the dry and clean conditions. As discussed earlier, it always remains in the skin but the damp condition just helps it propel more and spread the Athlete Foot condition.
To diagnose and understand the Athlete Foot, the symptoms are very important to understand. Here are the most commonly visible symptoms of this issue that can make things worse for you.

Symptoms of Athlete’s Foot

Symptoms of Athletes Foot

The symptoms of the Athlete Foot are very common and can be easily recognized. Here are the mostcommon symptoms of Athlete Foot.

These are the primary symptoms that are seen at the earlier stage of the Athlete Foot. However, if you unable to diagnose it at the earlier stage, then the symptoms just become a bigger threat and pose higher risks.
Here are the commonly visible symptoms of the Athlete Foot at the later stage.

  • Excessive Dryness of the foot
  • Cracking of the Foot by considerable amount
  • Peeling of Skin
  • Itchy Blisters
  • Discolored Foot
  • Ragged and Crumble Nails
  • Corrosion between the fingers

Difference with Onychomycosis

There is a very similar fungus infection that is known as the Onychomycosis. This is however related to the infection of the nail and mostly pulls off the nail bed. One must distinguish the difference between the two fungal infections.
Even though the fungal infections are not dreadful but yes the treatment is very important. If the Athlete’s Foot goes unnoticed, then it can have a bigger threat. It leads to another chronic fungal infection, and that can be very complex in nature.

Treatment Options for Athlete’s Foot

Treatment options for Athletes Foot

As far as treatment of Athlete’s Foot is concerned, there are many remedies available. There are many natural therapies as well that can call the fungus. Fish Spa is one of the most common natural therapies to check the fungus.
There are many counter treatments of the Athlete Foot available. Cream, Spray or Powder are the most common treatments. However, in case the severity and degree of seriousness are very high, you must visit a specialist doctor for the same.

Prevention of Athlete’s Foot

There is an old saying that prevention is better than cure. Well, that is true in every aspect of the case of this problem. There are few things that should be kept in mind in order to keep the mold in check.

  • Always use dry shoes and socks. It is important to use cotton products as well to keep the fungus in check.
  • There is nothing better than to use natural products. Chemicals can only degrade the situation and invite fungus attacks.
  • Ventilation is required when you wear shoes. The lightweight shoes are generally best for this.
  • Ensure that you take proper care of your feet. There is no harm in taking pedicures to keep it protected from the fungus.
  • It is always advisable not to share stuff like socks, shoes or towels. This may cause severe damage to your foot. It is not only about Athlete’s Foot, but it can invite many more troubles.
Fungus Removal Bath


Athlete’s Foot is one of the most common issues faced due to fungus attack. However, the proper knowledge and information can save you from the ill effect of it.


*All individuals are unique. Your results can and will vary.

View All