Do I Live With A Mental Illness

I always thought my childhood was normal, this is how everyone lived, this is how all families live. Boy, was I wrong? My father lived with manic depression since he was a teenager...

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My Experience With Natural Mole Removal- Getting Rid Of Moles Naturally

Moles. They can appear and grow for a wide variety of reasons. What would you say if I told you there was a completely natural way to remove moles that is also nearly pain free? ...

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“I’m Not Suicidal.” Or am I?

Depression is a liar. It's that monster in your head who knows all your fears and weaknesses and can't wait for an opportunity to attack. It's clever and cunning and very convincin...

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Things I Have Learned From Being On 116 Diets

“Lose 20 lbs in 2 days!” “Eat 3 eggs a day, and you’ll lose weight!” “Eat all the soup you want, and lose 50 lbs, guaranteed!” Do any of these attractive weight-loss ...

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Things I Have Learned In The Gym- What Sharon Chamberlin Learned At Gym?

You might be expecting me to tell you I've learned how much weight I can squat or bench press. Or that I like free weights more than machines. Or that I prefer high intensity int...

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Can Achieving Fit & Toned Body Post Baby Is Really Possible?

‘Baby weight’ ‘Mum tum’ and ‘mum bod’ all statements that are thrown around to describe our bodies after having babies. And none of them conjure up particularly positiv...

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Primary Biliary Cholangitis A Rare Condition You Must Know About

My name is Wendy Wheat a 46-year-old female; I was diagnosed with Primary Billary Cholangitis in 2012. Since being diagnosed I am a volunteer for the PBC Foundation, I founded and...

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Get Inspired By Gabrielle Who Turns From Skinny Fat To Slim

Skinny Fat: A person who is not overweight and has a skinny look but still have a high-fat percentage and low muscular mass That's what I was in my teenage years and into my 20s: ...

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Mom of 2 Shows Signs of Aging Backwards: “The Ultimate Transformation”

I always considered myself to be an active individual in my youth.  When I went to college, I kept a healthy mindset and while I didn’t gain the "freshman fifteen," I never ...

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