Get Inspired By Gabrielle Who Turns From Skinny Fat To Slim

Skinny Fat: A person who is not overweight and has a skinny look but still have a high-fat percentage and low muscular mass That's what I was in my teenage years and into my 20...

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This Inspiring Story Will Bring Hope In Your Life

First, let me begin my story from the beginning. I came from crazy and experienced trauma, but managed to find my way to peace and bliss in life. I now have the chance to share...

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Mom of 2 Shows Signs of Aging Backwards: “The Ultimate Transformation”

I always considered myself to be an active individual in my youth.  When I went to college, I kept a healthy mindset and while I didn’t gain the "freshman fifteen," I never set ...

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One Young Anxious Girl – By Jeannette Whalen

I was a young girl attempting to understand my Mental Health. Before reaching my breaking point I experience the “Ward Weaver” incident. In 7th grade I was on my school's dance...

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Whitney Fleming Says- No One Is Immune To Depression And Its Signs

Can't make lunch. I have a headache. Another day?" I text to my friend. "Of course! Feel better!" she responds instantly. Her upbeat response stings. I imagine her out in th...

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Losing Weight With A Positive Mindset – Key Tips For Weight Loss

If the expression, "What you think about, you bring about," is accurate then, when you're trying to adopt a healthier lifestyle, exercise or lose weight, it can be especially impor...

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How Corey Bustos Lost His Weight One Day At A Time?

Losing weight was something I had wanted since I was very young, and something I struggled with for most of my life. For the longest time I didn't even know how to do it, but ev...

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Honoring Your Friendship With People By Inducting Them In Hall Of Fame

Recently, I was honored to be asked to give a eulogy for a dear friend. This gentleman had passed away at the age of 82. It was only the last decade of his life that I had the ...

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