Ben’s Total Health Reviews – Is It Effective for Prostate?

Ben’s Total Health is a prostate supplement that claims to help men with urinary tract problems like Blood in urine or semen, as well as improve sexual function.

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In This Review

Ben’s Total Health Overview

Ben’s Total Health is a prostate health supplement. The prostate supplement is said to promote the optimal functions of the prostate. The prostate supplement is meant to help with eliminating the need for frequent urination which is said to be common as people age and as a result one is able to sleep more comfortably or conduct daily activities without having to go to washrooms frequently.

The supplement is designed thus to help ease your urinary flow and function. It will decrease inflammation and related discomfort. The supplement helps with the balance of hormone levels. The product is also said to help with preventing hair loss, regulating sugar levels, stress relief, and cognitive function.

The Ben’s Total Health prostate health supplement cost $89.85

How Does It Rate?

Overall Rating: 3.7

Value for Cost

3.9/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • Brand of Total Health is Ben’s.
  • The company is located in the USA.
  • They claim that it is made from natural ingredients.
  • One, they claim that the supplement has undergone up to 15 years.
  • They claim that it is safe & effective.

Key Ingredients

  • Beta-Sitosterol
  • Turmeric Root
  • Vitamin C
  • Vitamin D3
  • Vitamin E


  • Available on Amazon
  • Better urinary flow
  • May strengthen urine stream
  • May help ease discomfort and relieve of pain
  • May better sleep
  • Anti-inflammatory, anti-aging, anti-carcinogenic properties


  • The supplement may lower moods.
  • The supplement may cost slightly higher compared to other products.
  • Product is more expensive.
  • Some side effects are reported.

How Does It Work?

Total Health Advanced contains therapeutic strength, natural 5 alpha-reductase inhibitors that help to reduce prostate enlargement. Total Health Advanced’s active ingredients have been shown in clinical trials to reduce Nocturia (nighttime waking).


*All individuals are unique. Your results can and will vary.

They have also been shown to induce cell death in cancer cells, with results indicating that “the compound may be valuable as a potential therapeutic agent for prostate cancer.”

It also decreases prostate volume, alleviates lower urinary tract symptoms, increases peak urinary flow, and reduces the risk of acute urinary retention.

Two, they claim that the prostate supplement’s formulation is the only one in the global market to offer the consumers a total of 23 suite ingredients which they as well claim each is put in clinically effective dosages and is all-natural. Three, the manufacturers claim that their supplement’s formulation is the most effective solution to the restoration and maintenance of one’s health, youth, and vitality.

Ingredients In Ben’s Total Health – Are They Safe & Effective?

Some of the ingredients used in the formulation and how they work include;

750mg of (90% Sterols) Beta-Sitosterol

– Helps inhibit the activity of the enzyme 5-alpha-reductase which is responsible for the conversion of testosterone to DHT which is known to cause genetic hair loss and causing male-pattern baldness and even in women[1].

Turmeric Root

– Enriched with anti-inflammatory, anti-fungal and anti-bacterial properties. May also help with inhibiting the growth of cancer cells.

Vitamin C

– Helps promote the repair and build of body tissues. Its anti-oxidant properties help with neutralizing free radicals. Helps with the boost of the immune system function.

5000 IU of Vitamin D3

– Helps offer protection to the prostrate and promotion of health to minimize risks to prostrate diseases and even cancer.

400 IU of Vitamin E

– Contains mixed tocopherols and is enriched with antioxidants that help prevent damage of free radicals on the cells.

Other ingredients include; Calcium and 750mcg of Selenium Chelate.


Q: What is the required dosage for Ben’s Total Health supplement?

A: They recommend that one take a maximum of 6 dosage capsules per day.


*All individuals are unique. Your results can and will vary.

Q: What are the precautions to the use of Ben’s Total Health supplement?

A: This is a product that should be kept away from the reach of children and stored in a cool dry place. The supplement should be always consulted with a healthcare professional before use in the case that one is planning surgery, is either a pregnant or lactating mother, is under the age of 18, is under medication, or has a medical condition. The supplement should not be sued to diagnose, treat, cure or prevent any disease.

Q: How long take effect before I feel any change in the prostate? How long take also the prostate to shrink?

A: Symptoms may start to improve within a few days, but you may need to take Ben’s Total Health for a few weeks before they work fully. For men who’ve had success with saw palmetto, it can take about 4 to 6 weeks to see results.

Ben’s Total Health Reviews

I was in pain and I was searching for a solution to a prostate problem then I tried these supplements, but nothing seems to work thanks. I’ll not buy it again. ~ review by Miguel Guerrero

Possible Side Effects

They note that their supplement has no side effects. If you happen to have any adverse reactions to the use of the supplement, stop use immediately and seek medical attention.

Final Verdict

With Ben’s Total Health there is not much negativity that one can really pin to the product. It is a product with detailed information on its product which is essential in giving the consumer a good idea of what they are consuming and is always a show of good faith and transparency of the company on their product’s formulation. This prostate health supplement does entail a good set of ingredients in relatable dosages.

The one thing with Ben’s Total Health is that there is a limitation in consumer reviews which is usually one of the places to have a rough view of whether a product does really match up to its claims or not.

Prostate health is of great concern for men today. Preventative measures may reduce the risk of developing prostate cancer and improve overall prostate health and function. A quality, premium prostate supplement may shrink the prostate, minimize frequent urination, promote sexual function and contain quality ingredients.

Below you’ll find some of the most effective prostate supplements on the market today, in our opinion.

Our Top Prostate Support Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned prostate health supplements based on the available research:

Prostate Plus - VitaPost | Natural Health Prostate Support Formula
Supports Healthy Prostate*Gold Star Evidence
Supports Urinary Health*Gold Star Evidence
Supports Healthy Urinary Flow*Strong Evidence
Improve Energy*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Fluxactive Complete | Natural Supplement
Promotes Bladder Function*Gold Star Evidence
Day Night Formula*Strong Evidence
Support Prostate Wellness*Gold Star Evidence
Boosts Urogenital Functions*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
1MD ProstateMD | Saw Palmetto Prostate Support Supplement
Promotes Prostate Health*Gold Star Evidence
Supports Urinary Tract Function*Strong Evidence
Supports Prostate Cell Function*Gold Star Evidence
Supports Normal Urinary Flow*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Ben’s Total Health

Ben’s Total Health Reviews – Is It Effective for Prostate?

Customer Reviews & Ratings

2.0 out of 5

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  1. Victor F

    My ben's total health for the prostate experience
    These vitamins did not cure or alleviate my prostate problems. However, many people believe that it just helps to avoid or reduce my inflammation. If I had to buy it again, it will be more expensive than other similar products.

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Ben’s Total Health Ques and Ans

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Ben’s Total Health
60 Capsules
Beta-Sitosterol, Turmeric Root, Vitamin C, Vitamin D3, And Vitamin E.

1 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[1] Beta-sitosterols for benign prostatic hyperplasia -

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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