Updated: 2022, Feb 17

The Best Supplements for Prostate Health

The prostate gland is solely responsible for producing semen and is located between the bladder and the penis. Prostate health supplements might assist you in ensuring good health of this vital gland.

Okay, guys. It’s time to talk about your prostate health. There are several treatment options for an enlarged prostate, but let’s not let it get to that point. If you’re a healthy male over the age of forty, it might benefit you to take supplements pertaining to your prostate health. Here’s a list of the most powerful, recommended ingredients that you should be looking for in all prostate health supplements available in the market:

The Best Supplements for Prostate Health

7 Best Natural Supplement for Prostate Health

Prostate health supplements can help you keep this very important gland in top shape. Just give natural remedies for benign prostate enlargement a try and you will definitely see the difference. Here’s a list of the most powerful, recommended ingredients that you should be looking for:

People also ask

Does Prostate Plus really work?
What is the best prostate health supplement?
What foods are good for shrinking the prostate?
What does Super Beta Prostate do for you?

1. Rye Grass Pollen Extract

Numerous scientific studies around the world have reviewed the effects and various benefits of pollen extracts for prostate health whereupon Rye Grass Pollen extract has been shown to affect the male testosterone hormone levels and reduce symptoms of an enlarged prostate.

2. African Wild Potato

While researchers are still interested in studying the African Wild Potato as a treatment for a number of conditions further, it has been noted as a treatment option for prostate disorders. According to one report, a number of researchers believe the African Wild Potato has the potential to join mainstream medicine, just as plant healers and herbalists have been doing for centuries.

3. Pygeum

Clinical trial studies indicate that Pygeum has a beneficial cause for those suffering from benign prostatic hyperplasia (BPH) – an enlarged prostate gland. One study reported an 89 percent remission rate for men receiving 100 milligrams pygeum per day for seven weeks. Another study indicated that men taking 200 milligrams of pygeum per day for sixty days experienced improved sexual function.

4. Saw Palmetto

According to several research studies, this plant is best known for its use in decreasing symptoms of an enlarged prostate such as reducing the need to urinate while improving urinary function. While there are no natural food sources of saw palmetto, you can find it in many supplements at a dose of about 320 milligrams per day, split into two doses.

5. Stinging Nettle

Commonly used in Europe to moderate BPH symptoms. It is a key ingredient in Prostara, a natural supplement designed for proactive prostate support. This extract is thought to slow prostate cell growth while at the same time slowing estrogenic effects. One study reported significant to moderate improvement in all the patients that were given Stinging Nettle extract, compared to those given a placebo.

6. Zinc

Significant evidence shows through several large-scale studies that Zinc reduces the effects of and may lower the risk for prostate cancer. Scientists recommend that men over forty consider zinc supplementation to maintain healthy prostate tissue zinc levels.


*All individuals are unique. Your results can and will vary.

7. Pumpkin Seed Powder

Well known in Europe as a supplement for reducing prostate symptoms in later life. It is thought that the phytosterol compounds found in pumpkin seeds may prevent some transformation of testosterone into dihydrotestosterone (DHT). Higher levels of DHT are associated with enlarged prostate.

Incorporation of the above ingredients in a supplement offers natural remedies for benign prostate treatment. As always, have a discussion with your doctor before taking any supplements, especially if you’re concerned about your prostate health for any one specific reason. If you are experiencing symptoms of an enlarged prostate, such as urgency to urinate, getting up frequently to urinate throughout the night, a urinary stream that starts and stops or straining to urinate – call your doctor right away.

So, finally, here’s the deal gentlemen. You’re not alone. More than half of US men over age 50 have enlarged prostate problems.

Make sure you’re getting enough exercise, at least thirty minutes of physical activity, at least three times per week. Also, don’t forget your kegel exercises which promote prostate health by strengthening the pelvic muscles.

Remember Prostara

Full of all the ingredients and nutrients we’ve discussed here plus many more designed to regulate the production of key hormones, inhibit the growth of prostate cells and acting as an anti-inflammatory, reducing symptoms of BPH and other prostate related issues.

Prostara is a great option for those of you looking to take care of your prostate health as you age, whether experiencing symptoms or not. It should only be used as a preventative supplement and while it will not interact with any medications for its natural ingredient list, you should always discuss new dietary intake standards with your doctor.

What is the best supplement for prostate health?

The best supplement for prostate health is the one containing natural ingredients, with properties that are highly beneficial for this gland. As you have seen, there are a lot of supplements you can take, many of them being recommended for prostate health. The most important thing to remember is that what works for another will not necessarily work for you. It is best to explore different supplements reviews such as Prostate Plus which will help you narrow down your options for prostate health supplements.

What is the best supplement for BPH?

The best supplement for prostate enlargement is the one that keeps the prostate gland in the best possible shape while reducing the manifestations caused by such physiological changes. Once again, it should contain natural ingredients with active properties, improving urination and other symptoms of prostate enlargement. Talk to your physician about natural supplements and how beneficial these are for BPH or prostate health in general.
In review – exercise, eat right and take Prostara for your prostate health. Especially if you’re over forty. You can also consider taking prostate health supplements, as these can make a genuine difference in your life. The natural remedies for benign prostate are meant to support the health of the prostate gland, improving the symptomatology experienced.

In review – exercise, eat right and take Prostara for your prostate health. Especially if you’re over forty.

What is the best supplement for prostate health? According to the studies conducted, prostara is found to be the best supplement since it works as a preventative supplement. What is the best supplement for BPH? Alpha Rise is the most top rated supplement that treats BPH naturally.


Complications related to prostate health has become popular in most men today. However, there are a variety of treatments offered to boost prostate health. The most recommended method uses natural remedies. This leads to the introduction of prostate health supplements, which are naturally formulated.


*All individuals are unique. Your results can and will vary.

Consumers are encouraged to go for the top rated products in terms of quality and effectiveness. This will help to heighten your prostate health tremendously.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. If you have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purpose only. It is not intended to diagnose, treat, cure or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

View All