Most mothers often neglect the first two weeks of pregnancy primarily because they often fail to notice that they are carrying a baby in their womb at this point. Reports disclose that 1 in 600 women are unmindful they are conceiving. So, what exactly happens in the first 2 weeks of pregnancy? Find out here.
The Starting Point of Pregnancy
It should be mentioned that during 1st and 2nd week of pregnancy, there is no baby in sight. The symptoms may start appearing but not profound the reason why most mothers fail to notice them. The starting point of pregnancy is when the woman ovulates. At this moment, the ovarian follicles are mature and the lining of the uterus is thick, thus preparing for the possible arrival of the fertilized egg. When the woman is on her fertile days and had sex, conception is likely to happen. Conception is the time when the egg is fertilized.
But counting pregnancy does not actually start at this point, the starting line of 40-week mark commences before a woman conceive! In a nutshell, the first week of pregnancy is your last menstrual period (which is the first day of your menses).
What to Expect: Signs and Symptoms?
Pregnancy symptoms during 1st and 2nd week are subtle and indefinable. As mentioned previously, pregnancy may commence even before conception takes place. Symptoms usually show up 2 weeks after conception, which is at that point, you are four weeks pregnant! Every pregnant mother is different, so pregnancy symptoms may differ from one person to another. It should be noted that pregnancy signs such as fatigue, mood swings and breast tenderness can likewise signify that your period is coming.
- Missed period (the hallmark sign of pregnancy)
- Tingling sensation in breasts especially around the nipples
- Spotting, brown-colored stain
- Slight abdominal cramping
- Sensitivity to smell
5 Ways to Boost Fertility
The following are 5 surprising ways on boost the chance of getting pregnant.
- Keep a Healthy Weight. Too much weight or obesity can reduce the chance of getting pregnant.
- Men Should Stay Away from Sources of Excessive Heat. Prolonged heat exposure can affect sperm quantity and quality. Avoid spending long periods in hot tubs and putting laptops on lap.
- Avoid Too Much Caffeine. Drinking more than 5 cups a day is associated with low infertility. Remember that soda drinks also contain caffeine, so stay away from them to moot!
- Having sex ALMOST every day boosts up fertility rate, studies suggest.
- Shun from Using Lubricants: Vaginal lubricants can actually affect sperm production and motility; instead, use the natural “Canola oil” or peanut oil.
2 Weeks Pregnant: Where’s the Baby?
Unfortunately, your baby remains intangible during the 2nd week of your pregnancy. This extent of time is all about preparing your body for ovulation and finally, conception. This is how the whole system works:
- The egg cell is released from the fallopian tube which is called ovulation (happens 14 days after menstruation).
- Sexual intercourse takes place during ovulation = the chance of getting pregnant is whooping high.
- Note: a woman releases only 1 egg a month and must be fertilized within 24 hours. On the other hand, a man releases up to 200 million sperm per ejaculation. A sperm cell can stay in a woman’s body up to 6 days.
Preconception Diet: What is It All About?
Nutrition is a crucial component towards a healthy pregnancy. Wise food choices are crucial in the brain development and overall growth of the baby.
- Take Folic Acid Supplements: The earlier a mother starts taking folate, the better. Obtained from green leafy vegetables, folic acid prevents neural tube defect formation and enhances brain development.
- Junk Foods: Do not be selfish, it is time to think about baby’s health! Foods that are rich in refined sugar, saturated fats and sodium have bad effects on baby’s health. The Study shows that junk foods may interfere with the baby’s kidney development.
- Never Skip Meals: Nourish the growing baby by not averting meals especially breakfast, the most important meal of the day.
- Healthy Diet Entails Right Proportions: Mothers should consume foods that are rich in energy source. Diet selections should be also well-balanced which comprise carbohydrates, protein, fats, vitamins and minerals. Eating the right proportions means fruits and vegetables should make half of your plate. Condiments such as salt and sugar should be used in moderation.
- Be Cautious of What You Eat: While you are still unsure if you are pregnant, it is always best to protect your health. This would mean not smoking, cutting back alcohol and not taking unprescribed drugs.
On the whole, the idea of 1st and 2nd week pregnancy is hard to pin down. Symptoms are vague and bodily changes are delusive. You will never know you are pregnant until your pregnancy test confirms positive!