Updated: 2021, Jun 16

Sagging Chin – How to Tighten Without Surgery?

If you have sagging skin under your chin then its definitely a sign of aging. Read on for ways to control it.

As you get older you will notice things that were tight are now sagging. The condition known as the sagging chin is a very common and totally reversible condition.

Sagging Chin – How to Tighten Without Surgery?
Sagging skin around the cheeks and mouth falls to the area around the chin and jawline, creating jowls.

Here are a few facts to consider when looking to get rid of this condition.

What is Sagging Chin?

A sagging chin is a layer of fat that sags down around the neck giving the appearance of a second chin.

One of the causes of this condition is excessive weight gain which creates the layer of fat. Even if you lose the weight the sagging chin may remain which will require a cosmetic procedure to correct.

Another cause of this condition is natural aging. As the skin loosens, it will begin to sag and give the appearance of a sagging chin.

What are the Common Causes Of Sagging Chin?

Common Causes Of Sagging Chin

As previously mentioned weight is a contributing factor in having a sagging chin. As you eat fatty foods and get the little exercise your face is one of the first places that the fat may start to be stored.

Sometimes just losing the excess weight is enough to fix your sagging chin. The second cause of a sagging chin is genetics.

Just as your eyes and hair color are attributes of your genetic makeup, so is the chance of you getting a sagging chin.

If the majority of your family has a sagging chin, you have a great chance of developing the condition due to genetics. The genetics of your family may include water retention and fat storage deficiencies which can surface in your face as a sagging chin.

Even if you are genetically predisposed to this condition your eating habits and lifestyle choices can stop the progression of a sagging chin. Aging is another factor that can cause a sagging chin.

Muscle loss and loosening of skin are all common attributes of getting older. The condition can be worsened if the skin starts to lose its elasticity.

What Are Signs And Symptoms Associated With Sagging Chin?

A sagging chin is the result of the natural aging process. It can be further enhanced by factors such as prolonged exposure to the sun and other factors.

The classic symptom of a sagging chin is skin that you can literally pick up or pinch in between your fingers. Using preventative steps you can significantly reduce the chance that you will develop a sagging chin.

Sagging Chin Exercises

One of the first exercises to help with the sagging chin is referred to as the chin lift. This exercise will work to tighten the muscles in the neck and jaws which will aid in the removal of the sagging chin.

To do the exercise you should stand straight up and tilt your head back upward toward the ceiling.

You then pucker your lips like you are trying to kiss the ceiling. Try not to engage any other muscles in your face during this exercise.

You should hold your lips in this position for about ten seconds and then release. Repeat this exercise 5 to 10 times a day. The next exercise is referred to as the neck roll.

This exercise is great for your sagging neck and can also be used to help aching shoulders.

To perform this exercise stand up straight and roll your head to one side at a time. The next step is to roll your head down until your chin is touching your chest. Repeat this exercise as much as you want.

What is the Best Treatment for a Sagging Chin?

Treatment methods for a sagging chin include chin exercises, firming creams and surgery.

You should discuss the treatment options with your doctor to determine the one that is best for your particular needs.

The fact is, however, that the best and most lasting treatment for the sagging chin condition is surgery.

How to Firm a Sagging Chin Without Surgery?

Sagging Chin Without Surgery

Jowls often run in the family, so looking at your family tree can be a good indicator of whether or not (or when) you will develop jowls.

There is also a rare inherited disorder called Werner’s syndrome that causes people in their 30s to appear elderly.

People with this condition may develop jowls at an early age and may only live to be in their 40s and 50s. Extrinsic aging plays a big role in the development of jowls.

There are many things that contribute to jowls. Gravity, for instance, is one thing that contributes to jowls. Gravity is what keeps us planted on Earth.

As we grow older, our skin becomes more susceptible to sagging. It loses elasticity and gravity tends to pull our skin down. This is especially apparent in people who enter their 50s.

As with many skin conditions, the sun is also to blame. Your skin can become damaged with just a few minutes a day of direct sunlight. Collagen breaks down with long-term sun exposure.

That is why it is so important to protect your skin whenever you plan on spending time outdoors. Wear protective clothing and use sunblock, making certain to reapply every two hours.

Smoking can also cause jowls. People as young as their 20s have seen jowls begin to develop. If you are a smoker and you smoke 10 or more cigarettes a day, your body will age 10 years sooner than non-smokers. Smokers begin to show the signs of aging in their 20s.

Your sleeping position may also be the culprit. Experts recommend sleeping on your back to avoid waking up with sleep lines and creases in the morning.

What may start out as temporary lines could very easily turn into permanent wrinkles? People who sleep in the same position each night can be contributing to the development of jowls.

Laser skin tightening is a popular skin-tightening, non-surgical procedure. There is virtually no recovery time.

The procedure improves facial skin tone, reduces wrinkles and can also be used to reduce the appearance of acne scarring.

No one wants a wrinkle appearance, but we need the prevention solution first. If in case wrinkle arises then you can try the Plexaderm which is helpful to solve the wrinkle problems.

Some experts refer to laser skin tightening as “facelift insurance” because it can put off the need for a surgical facelift for many years.

Other non-surgical skin-tightening procedures include Botox injectable fillers and fat grafting.

None of these procedures are facelift replacements, particularly if facial sagging is in a more advanced stage.

Unfortunately, it is not possible to get facelift results from non-surgical skin tightening procedures. Radiofrequency, fractional laser and CO2 laser procedures are often used to help tighten sagging skin.

Since sagging skin can be due to a combination of things, a combination approach may also benefit the patient. For example, a combination of liposuction, various fillers and/or laser treatment may be an effective treatment. Which procedure or procedure combination is used may also be dependent on the state of your skin.

Women can use a combination of foundation-effective medical skincare and over-the-counter skin care products to help treat jowls naturally.

These products contain therapeutic agents that positively change the collagen-laden dermal layer of the skin.

Ingredients to look for include vitamins A and C, antioxidant-rich ingredients, minerals, and botanical agents.

It is also important that you drink plenty of water every day. Your skin requires moisture in order to keep its young, healthy glow.

Peeping on Le Derme Luxe may also help you to get rid of wrinkles & fine lines.

The most effective methods that can be used to firm a sagging chin without invasive surgical procedures include chin exercises, highlighted above, and firming creams.

It is also important to eat a healthy and well-balanced diet, which will help to reduce the appearance of a sagging chin by eliminating the fat deposit that is present.

What Are Experts Saying About a Sagging Chin?

The fact is that a sagging chin can be a result of the natural aging process. It can also be the result of obesity or genetics.

It is important to determine the reason that you have a sagging chin so that you know the best method to reduce its appearance.

A sagging chin is a problem that millions of people have. Understanding the causes and available treatments will help you understand how to minimize the likelihood that the sagging chin will develop.

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Evan Jensen, CPT

Evan Jensen is a renowned American Nutritionist, Diet Expert and health writer. He specializes in writing about health, fitness, nutrit

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