Menopause is nothing more than the natural transition in the life of women essentially ending their reproductive years. During this period, the production of certain hormones (estrogen and progesterone) decline which is directly the cause of menopause symptoms.
Women approaching or going through menopause suffer from a lot of discomforts due to the different symptoms of menopause like hot flashes, anxiety, night sweats and pain during sexual intercourse.
There are several treatments available to ease menopausal symptoms. Currently, one of the most popular treatment options is the use of natural menopause supplements.
The foremost question is if these products really work. To help you find the answer, let’s take a very close look at such a product.
Soy Care Overview
Soy Care is a menopause supplement that is formulated to provide relief to menopause symptoms like hot flashes, vaginal dryness and night sweats.
It uses natural plant estrogens called phytoestrogens to help the user achieve hormonal balance to relieve the different symptoms of menopause. It also claims to deliver other benefits for aging women.
Soy Care Ingredients – Are they Safe & Effective?
The two key ingredients of Soy Care are soy isoflavones and soy protein concentrates. These ingredients are high in phytoestrogens (plant estrogens) which help reduce the severity of menopause symptoms.
However, there is no substantial evidence that supplementing with these ingredients can provide relief to menopause symptoms.
Although soy is popularly used as a natural alternative to hormone replacement therapy (HRT), there is no clinical evidence that it relieves hot flashes, bone loss, and other menopausal symptoms.
In fact, a recent research has found that supplementing with soy isoflavones doesn’t have any advantage when it comes to providing relief to menopause symptoms in comparison to placebo.
How Does Soy Care Work?
Soy Care is supposed to replace the deficient estrogen in the body from the natural decline in the production of the hormone in aging women. It uses soy isoflavones and soy protein concentrate which are high in phytoestrogens.
Aside from relieving menopause symptoms, the natural estrogen sources are also supposed to bring other health benefits to aging women.
What are the Advantages of Soy Care?
- It is made from natural ingredients.
- It doesn’t contain synthetic hormones.
- There are no known serious side effects from using the menopause supplement.
- May reduce hot flashes and night sweats.
What are the Disadvantages of Soy Care?
- Soy Care has not been clinically tested for effectiveness or safety
- There is no substantial evidence that the key ingredients of the product can relieve menopause symptoms
- There are many negative reviews on the product, saying it isn’t effective
- The product doesn’t come with a money back guarantee
- Some experts advise against the use of phytoestrogens from soy because of the possible adverse effects
- It is from a relatively unknown supplement company
The recommended intake of Soy Care is one capsule twice a day to be taken with food to prevent side effects. Take one capsule in the morning and another after 8 to 12 hours.
Is Soy Care Safe?
The product is generally safe except for individuals who are highly sensitive to soy. It is made from all-natural ingredients and there are no known serious side effects from taking Soy Care. Just follow the suggested use carefully in order to reduce the chance that side effects will occur.
Any precautions to take while using this supplement?
Women who are pregnant or nursing should consult their doctor before using this product. It is not intended for the use of men.
If you have any medical condition or are taking medication, you need to consult your doctor before using this supplement.
Soy Care Review – Final Verdict
Soy Care is not a very good product for menopause relief since there is no substantial proof that any of the ingredients really help reduce hot flashes and other menopause symptoms.
There is some good feedback from women who have tried it. However, there are much better menopause supplements on the market.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.