Serenol Reviews – Does It Works As Claimed?

Serenol Reviews: It is a menopause-advanced supplement, that claims to help you relieve emotional and physical symptoms related to PMS. Read more about Serenol.

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In This Review

What is Serenol?

Serenol is an advanced supplement, which claims to help you relieve emotional and physical symptoms related to PMS. It is manufactured and marketed by a company in the US. It is made up of high-quality and potent ingredients, which effectively and safely minimize various PMS symptoms like a feeling of dissatisfaction and uneasiness, irritability, food cravings, water retention, sleep disturbances, and mood fluctuations.

The ingredients used to make this menopause herbal supplements are all-natural and free from gluten and soy.
Continuous use of this supplement as instructed will help you recover a sense of calmness and not suffer from emotions and mood swings. To buy this menopause product, you can contact the customer care agent via their website.

How Does It Rate?

Overall Rating: 3.6

Value for Cost

3.8/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • The company behind the product is called JDS Therapeuticals, LLC. It is the owner of the trademark behind the product.
  • It is a US-based company and it does seem like it is one with a lot of experience.
  • The product also makes a few serious claims. It is supposed to help you get rid of the weight that you are usually gaining through PMS.

Key Ingredients

  • Swedish Flower Pollen Extract
  • Chromium Picolinate
  • Pollen Cytoplasm
  • Royal Jelly


  • It might boost getting rid of irritability
  • It have some effect on your body metabolic rate
  • It may control the level of insulin hormone in your body
  • It helps reduce the weight gained in relation to PMS


  • Not suitable for use if you have allergic reaction to bees and bee supplements
  • Can only be bought online
  • Exact amount of ingredients used is not stated

How Does It Work?

Serenol supplement works by stimulating the hypothalamus to stimulate the production of a hormone called serotonin. Serotonin is a feel-good neurotransmitter, which works on your brain to regulate your emotions and prevent mood swings. It helps to stabilize your mind and brings a sense of*/ persistent calmness.

It also prevents you from weight gain related to stressful situations, and continuous use of this menopause medicine will help you lose some unnecessary pounds that you gained due to emotions.


*All individuals are unique. Your results can and will vary.

It works best on women who are in their late 40s and suffering from menopausal signs. It works on insulin hormone and your body’s rate of metabolism, which leads to a potential decrease in food cravings and gaining weight which is related to PMS.

Serenol Ingredients – Are they Safe & Effective?

Some of the ingredients include:

Swedish Flower Pollen Extract

– According to Pubmed, Swedish Flower Pollen Extract is believed to perhaps imitate the functions that estrogen performs in the body, balancing hormone levels and reducing PMS-related mood swings, anxiety, despair, and irritability. Additionally, it might influence hot flashes and other menopause symptoms[1].

Pollen Cytoplasm

Pollen Cytoplasm is a purified extract which contains more than 180 different nutrients. Purified Cytoplasm of Pollen (PCP) is a non-hormonal herbal remedy used to manage vasomotor symptoms (VMS), sleep, and mood disorders in menopausal[2].

Royal Jelly

– This is something that is going to enhance the way you handle your emotions. Royal Jelly is a creamy white substance with a high nutrient content that young bees make to feed queen bee larvae.

There is a claim that it offers a range of health benefits, such as easing the symptoms of premenstrual syndrome. It is highly nutritious and may have antibacterial, antioxidant, and anti-inflammatory properties[3].

Chromium Picolinate

– This is also going to work hard to enhance your abilities[4] to handle PMS-related symptoms as stated in PubMed.


Q: Are there any alternatives to Serenol?

A: Yes, there are multiple supplements on the market such as Amberen, Estrovera and Nutrition FX Menopause.

Q: What are the dosage instructions for Serenol?


  • Take one pill twice a day, in the morning and at night.
  • Take the pill with a glass of cold water
  • Continue use until PMS symptoms are relieved

Q: What are the side effects of the Serenol supplement ?

A: Serenol supplement is made from natural extracts which are safe and effective for use. There are no noticeable side effects associated with the use of this product.

Q: How Much Does Serenol Cost?

A: The regular price of the Serenol will cost users $63 for a month of supply of 60 Capsules. If a user opts for a monthly subscription, then can get Serenol’s one-month supply for $49.99.


*All individuals are unique. Your results can and will vary.

What Do the Reviews Say?

Serenol Is Excellent

I took serenol for two years and it completely changed my life. I had PMS where I would get very depressed and anxious. This made me feel so much better, I barely felt the PMS. I’ve recommended it to a lot of people over the years and I highly recommend giving it a try! ~ Debra

Serenol Review – Final Verdict

All in all, this does seem like something that you should take a look at if you are having a rough time handling PMS. Of course.

It is also important to note that there are quite a lot of things to be aware of. The ingredients are all-natural and said to be very beneficial.

At the same time, you should undoubtedly talk to your doctor. This is due to the fact that the product might have an impact on your hormonal balance.

After consulting him, decide whether or not it is a good idea to go on with this menopause relief product or to look for another one on the market.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

NuviaLab Meno | Menopause Support Formula
Reduce Hot Flashes and Irritability*Gold Star Evidence
Eliminate Difficulties In Falling Asleep*Gold Star Evidence
Counteract Feelings of Fatigue and Tiredness*Strong Evidence
Support Regulation of Hormonal Activity*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Amberen | Best Multi-Symptom Menopause Relief Supplement
Reduces Hot Flashes*Gold Star Evidence
Helps Restore Hormonal Balance*Gold Star Evidence
Better Sleep*Strong Evidence
Mood Improvement*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Giddy + Health Menopause Support | Supplements Backed By Science
Boost Mood & Cognition*Gold Star Evidence
Reduces Menopausal Symptoms*Gold Star Evidence
Improves Markers of Menopause*Strong Evidence
Optimized Nutrition Absorption*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Estroven Complete Multi-Symptom Menopause Relief
Reduces Menopause Symptoms*Gold Star Evidence
Reduces Night Sweats*Gold Star Evidence
Improve Energy*Strong Evidence
Support Mood Swings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Serenol

Serenol Reviews – Does It Works As Claimed?

Customer Reviews & Ratings

2.0 out of 5

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  1. Jennifer Ann

    Serenol somtimes works and sometimes not
    I’ve been using serenol for over 9 months. And sometimes it works and sometimes it just doesn’t. Like this month it didn’t work, I’m blessed with all the PMS symptoms. Last month was ok. Perhaps some bottles missing some ingredients or they expired. Very strange.

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JDS Therapeuticals, LLC.
Swedish Flower Pollen Extract, Pollen Cytoplasm, Royal Jelly, and Chromium Picolinate.

4 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Hellström AC, Muntzing J. The pollen extract Femal--a nonestrogenic alternative to hormone therapy in women with menopausal symptoms. Menopause. 2012 Jul;19(7):825-9. doi: 10.1097/gme.0b013e31824017bc. PMID: 22334059.
[2] Lello S, Capozzi A, Xholli A, Cagnacci A; Italian Society of Menopause (SIM), the Italian Society of Gynecology of the Third Age of Women (SIGiTE), and the Pollen Extract in Menopause Italian Study Group. The benefits of purified cytoplasm of pollen in reducing menopausal symptoms in peri- and post-menopause: an Italian multicenter prospective observational study. Minerva Obstet Gynecol. 2022 Dec;74(6):516-521. doi: 10.23736/S2724-606X.21.04964-2. Epub 2021 Nov 26. PMID: 34825790.
[3] Royal jelly benefits backed by science. (2022). Retrieved 23 December 2022, from
[4] Brownley KA, Girdler SS, Stout AL, McLeod MN. Chromium supplementation for menstrual cycle-related mood symptoms. J Diet Suppl. 2013 Dec;10(4):345-56. DOI: 10.3109/19390211.2013.830678. PMID: 24237190.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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